Ukukhuphula ukukhula, okubizwa ngokuba nokukhula okuhlawulelwayo okanye inzuzo ehlawuliswayo, ukukhula ngokukhawuleza kwiintsana okanye abantwana abancinci abazalelwe ngaphambi kokudala, abancinci ngenxa yobudala babo, okanye abaneengxaki zempilo ezinzima ngokwaneleyo ukukhusela ukukhula okuqhelekileyo ixesha elide. Ukukhula ngokukhawuleza kuvame ukuqala phakathi kweminyaka eyi-1 ukuya kweyesi-2 kwaye ufike kwi-3 yobudala.
Ukuba uthe wambona umntanakho uhamba ngokukhula okungaqhelekanga, kusenokuba ukukhula kokubamba.
Iipatheni
Ngokwe- Journal of Pediatrics , malunga ne-85% yabantwana abazalwa ngokuncinane xa beqhathaniswa nobudala beminyaka yobudala babonisa iimpawu zokukhula ngokubambisa ebuntwaneni. Ukukhula okukhawulezayo kubonakala ngokunyuka kokungaqhelekanga, kodwa kungabandakanya ubunzima bomzimba, ukubunjwa komzimba, isithintelo sekhanda okanye iigqeba zomzimba ezifana nokuphakama kokuhlala okanye ubude bomlenze. Kwiintshaba, ukwanda kwendawo yokutya, okanye ukubunjwa kwamatye, kuye kwaphawulwa, kunokuba kwandiswe ukuphakama. Ukukhula okukhawulezayo kunokwenzeka ngexesha elifutshane labazali abanommangaliso. Ukukhuphula ukukhula kuye kwaba nemiphumo emihle kwaye emibi.
I-Upside
Iintsana ezingabonakali ukukhula ngokubambisana ziba ngabantu abadala kwaye banokuba neengxaki ezingaphezulu kwengqondo kunabanye abantwana. Ukunciphisa ukulahleka kokukhula kunqweneleka ukuba unomntwana ozelwe ngaphambi kokuba afumane iinombolo eziqhelekileyo kwiitshathi zokukhula.
Uphando lubonisa ukuba iintsana ezizalwe ngesisindo sokuzalwa esincinci zinezakhono ezingcono zezakhono xa zifumana ukukhula okubambelela ngamandla ekuncinci.
Ngaphandle
Nangona kunjalo, iintsana ezibonisa ukukhula ngokubambisana zinomngcipheko ophezulu wobunzima bebuntwaneni kunye neengxaki zempilo yabantu abadala ezihlobene nokukhuluphala kunye nezinye izifo ezinokwenziwa komzimba ezinjenge-type II yesifo sikashukela ngenxa yokunyamezela kwe-glucose tolerance .
Abantwana abazalwa ngexesha elide abanokukhula okugqithiseleyo kunokuba nako kwandisa ingozi yesifo senhliziyo.
Ukuzama ukulinganisa
Ngenxa yokuba kukho iingozi kunye nembuyekezo yokufumana ukukhula kwiintshaba, cinga ngokubetha ibhalansi. Nangona ukufumana ukukhula kubakho ngokwemvelo kwezinye iintsana ezizalwe kwangaphambili, abanye abanako. Yenza okulungileyo kumntwana wakho kwaye ungakhange ukhangele ukudlula, okanye ubeke umntwana wakho phambili ekukhuthazeni ukukhula kwe-catch-up. Ezi zicwangciso zinokuthi zithintele ukuphuhliswa komntwana wakho kunye nempilo yonke. Ngethuba nje umntwana wakho enyamekelwa kakuhle, ubungakanani bawo kunye nesisindo asifaneleki. Kodwa ukuba kuyenzela kuwe, yazi ukuba ngokuhamba kwesikhathi umba unakho kwaye unokuzinyamekela.
Imithombo:
UCaroline C. de Wit, MD, uTheo CJ Sas, MD, Ph.D., uJan M. Wit, MD, Ph.D., et al. Iipatheni zokuKhula okuKhulayo. Journal of Pediatrics. NgoFebruwari 2013 Umqulu 162, Issue 2, iphe 415-420.
U-Erica E. Alexeev, uBo Loumlnnerdal kunye no-Ian J. Griffin. Iimpembelelo zokukhutshwa komzimba emva kokuzalwa komntwana kunye nokukhula okubambisanayo ekukhuleni kwe-neurovelopment and homeostasis kwi-rats. BMC Physiology. NgoJuni 5, 2015
Vandana Jain, Atul Singhal. Ukufumana ukukhula kwintsana encinane yokuzala: Ukulinganisa ibhalansi ephilileyo . Ukuphononongwa kwi-Endocrine kunye neengxaki zeMetabolic uJuni 2012, Umqulu 13, Inkcazo 2. iphe 141-147.