Olu vavanyo lwenziwe ukujonga ukuba unesifo sikashukela okanye ukunyamezela kwe-glucose yokukhulelwa.
Uvavanyo luyenziwa njani
Olu vavanyo lunokwenziwa ngokuzila ukutya okanye ukungadli, ngegazi elibanjwe emathangeni eminwe okanye kwiimvini zakho.
Unokucelwa ukuba uphuze isiphuzo esikhethekileyo sesiphuzo esibizwa ngokuba yi-Glucola, udle i-jelly ubhontshisi, okanye isidlo sasekuseni esithile, ibha ye-candy, njl njl.
Igazi lakho liya kuvavanywa kwinqanaba le-glucose. Yiyiphi inzame oyisebenzisayo iya kuxhomekeka kwindlela osebenza ngayo kunye nophando olutshanje.
Xa Uvavanyo luyenziwe
Ngokuqhelekileyo kunikwa ininzi kwabesetyhini malunga neveki ezingama-28. Nangona kunjalo, ukuba unentsapho yesifo sikashukela okanye unesifo sikashukela ekukhulelwe kwangaphambili, banokuvavanya kwangaphambili. Kukho neendawo ezithi bonke abantu badinga ukuvavanyelwa isifo sikashukela, nangona kuqhelekileyo kwiindawo ezininzi. Ukunikezelwa kweengozi ezinxulumene nesifo sikashukela, kuyinto ebalulekileyo yokukhulelwa okunempilo ukukhulelwa.
Indlela ezifumaneka ngayo
I-blood glucose ye-139 kunye nezantsi ingacingwa ukuba isifo sikashukela sesifo sikashukela, nantoni na apha ngaphezu kwesi sifundo iya kuthunyelwa ukuba ihlolwe ngakumbi. Olu vavanyo olongezelelweyo luya kuthathwa njengempendulo ecacileyo malunga nokuxilongwa kwesifo sikashukela.
Iingozi ezibandakanyekayo
Akukho zingozi ezichaphazelekayo ekuhlolweni.
Olu luvavanyo olungelona luvalo olufuna igazi kuphela kumama. Abanye besetyhini banenkxalabo, ngokufanelekileyo, malunga nemiphumela kwi-bolus ye-glucose kwintsana engasetyenziswanga ukuyifumana kwizinto ezinjalo.
Ezinye iindlela
Ukuvavanya okanye ukucinga ukuba i-glucose i-intolerant kwaye ukuqala kokulondoloza izondlo yindlela eqhelekileyo yokuhlola.
Uvela Kuphi Ulapha
Ukuba "uyaphula" ukuvavanywa kweyure enye uya kucelwa ukuba uthathe uvavanyo lweglucose yeeyure ezintathu. Uza kuba negazi lakho lokukhawuleza ukuzila, uze ucele ukuba uphuze okanye udle into eneshukela kwaye uya kuvavanywa ngeyure enye, iiyure ezimbini kunye neeyure ezintathu. Kumele udlule ezintathu kwiimvavanyo ukuba "udlulise" uvavanyo olupheleleyo.
Ukuba "uyaphula" ukuvavanywa kweeyure ezintathu uza kuthunyelwa kwisitya sokutya ukuze ufunde iindlela onokulawula ngayo amazinga e-glucose ngokusebenzisa ukutya. Uya kuba nesicwangciso sokubeka iliso kumanqanaba eshukela egazini ukuvavanya inkqubela yakho. Kubalulekile ukuba uqaphele ukuba xa ufumanisa ukuba unesifo seswekile, kufuneka ulandele emva kokuba usana lwakho kunye nokunyamekela kwakho ukuthetha nabo malunga nokuhlolwa kwesifo sikashukela esizayo.
Imithombo:
Farrar D, Duley L, Medley N, Lawlor DA. Cochrane Database Syst Rev. 2015 Jan 21; 1: CD007122. i-doi: 10.1002 / 14651858.CD007122.pub3. Amanqanaba ahlukeneyo okuchonga i-Gestational Diabetes yokuThuthukiswa kweMpilo yoMama kunye neNtsana.
Garcia-Flores J, Cruceyra M, Cañamares M, Garicano A, Nieto O, Espada M, Lopez A, Tamarit I, Sainz De La Cuesta R. Gynecol Endocrinol. 2016 Feb 1: 1-5. [I-Epub phambi kokushicilela] Izinto ezinxulumene nesisindo kunye ne-Analytical Maternal kwi-Gestational Diabetes Ukubikezela Ukuzalwa koBunzima kunye neCord Markers of Diabetes Fetopathy.
Wahlberg J, Ekman B, Nyström L, Hanson U, Persson B, Arnqvist HJ. Isifo sikashukela Res Clin Pract. 2016 Jan 12. I-pii: S0168-8227 (16) 00023-1. i-doi: 10.1016 / j.diabres.2015.12.017. [I-Epub phambi kokuprinta] I-Gestational Diabetes: I-Glycemic Predictors ye-Fetal Macrosomia kunye noMngcipheko woMama weSabetes esizayo.