Ukulinganiswa okuqhelekileyo kokuphakama komntwana wakho, ubunzima kunye nentloko kunye nokuzicwangcisa kwireyati yokukhula yindlela efanelekileyo yokubona ukuba umntwana wakho ukhula ngokuqhelekileyo.
Ukukhula okuqhelekileyo kwabantwana
Nangona abazali abaninzi banenkxalabo apho umntwana wabo ekhotsheni lokukhula kwaye bahlala bexhalabele ukuba umntwana wabo uncinci okanye ungaphantsi kwecatshulwa lokukhula, ngumlinganiselo wakho wokukhula komntwana okuyona nto ibalulekileyo ekufuneka uyiqwalasele xa uhlola ukuba umntwana ukhula kwaye akhule ngokuqhelekileyo.
Ukuba umntwana wakho ulandele ikhefu lokukhula kwakhe, ngoko ukhula ngokuqhelekileyo.
Kwakhona. ugcine engqondweni ukuba abanye abantwana banokunyuka okanye bahlawule ekukhuleni kwabo kwimizuzu engama-6-18 ubudala. Ngethuba nje bengakhange baphumele ubunzima, kwaye abanalo nezinye iimpawu, ezifana nokurhuda, ukuhlanza, ukungondleki okanye ukusuleleka rhoqo , ngoko kuya kuqhelekile ukuba uhambe ngokukhula kweepcentile zakho . Abantwana abadala kufuneka banamathele ekukhuleni kwabo ngokukhawuleza, nangona kunjalo.
Amanani okuKhula okuqhelekileyo aBafana namantombazana
Izikhokelo eziqhelekileyo zokukhula komntwana wakho omncinci wesisindo ziquka:
- Iiveki ezi-2 - Ukubuyisela isisindo sokuzala uze uzuze malunga ne 1 / 2-2 pounds ngenyanga
- Iinyanga ezi-3-Izuze malunga neepali ezili-1 ngenyanga
- Iinyanga ezi-5 - Ubunzima bokuzalwa obuphindwe kabini
- Unyaka ongu-1 - Isisindo sokuzalwa se-Triples uze uzuze malunga ne-1/2 ipounds ngenyanga
- Iminyaka emi-2 - i-Quadruples isisindo sokuzalwa ize izuze malunga ne-4-5 pounds ngonyaka
- Iminyaka eyi-9-10 - Ukunyuka kwenani lobunzima njengoko ubuntwaba besondela, ngokuphindaphindiweyo malunga neepounds ezili-10 ngonyaka
Ukongezelela ekubekeni iliso kumntwana wakho ukukhula okubi okanye ukuhluleka ukukhula, kubalulekile ukuqinisekisa ukuba umntwana wakho akafumani ubunzima obunzima.
Izikhokelo eziqhelekileyo zokukhula komntwana wakho omncinci wokuphakama ziquka:
- Iinyanga ezili-12 ukuya ku-12 - Ukukhula malunga nee-intshi ezili-10 (25 cm)
- I-1-2 yeminyaka - Ikhula malunga nee-intshi ezingama-5 (13 cm)
- Iminyaka engama-2-3 - Ukukhula malunga ne-3 1/2 intshi ngonyaka ngamnye abantwana abaninzi baya kuphinda kabini ukuphakama kokuzalwa ngo-3-4 ubudala
- Iminyaka emithathu ukuya kubushushu - Ikhula malunga no-2 intshi (5 cm) ngonyaka
Ungasebenzisa ukuphakama komntwana wakho ukuze uzame kwaye uqikelele ukuba zide kangakanani xa zikhula.
Izikhokelo eziqhelekileyo zokukhula komntwana wakho omncinane kwinqanaba lekhanda ziquka:
- Iinyanga ezi-0-3 - ii-2 centimitha ngenyanga
- Iinyanga ezi-4-6 - 1 iisentimitha ngenyanga
- Iinyanga ezi-6-12-1/2 centimitha ngenyanga
- 1-2 iminyaka - 2 iisentimitha ngonyaka
Nangona i-head circumference ayilandelwa ngabazali ngokukhawuleza njengokuphakama komntwana kunye nobunzima, kubalulekile ukuqinisekisa ukuba intloko yomntwana ayiyona encinci (microcephaly) okanye enkulu kakhulu (macrocephaly).
Khumbula ukuba ezi zikhokelo eziqhelekileyo, nangona kunjalo. Umntwana wakho unokukhula kancinci okanye ngaphantsi ngaphantsi konyaka ngamnye. Ukuba unenkxalabo yokukhula komntwana wakho, ingakumbi ukuba ucinga ukuba unako ukuphumelela ukukhula (inzuzo engafanelekiyo) okanye isiqalo esifutshane (ukukhula kakubi ukuphakama), qiniseka ukuthetha nomntwana wakho.