Iindlela ezi-3 zokuqikelela ukuphakama koMntwana wakho

Linganisa indlela i-Tall Your Kids Will Be

Ngaba umntwana wakho uya kuba mfutshane, ubude okanye umyinge? Umbuzo abaninzi abazali bawubuza, kodwa akukho ndlela imilingo yokujonga kwixesha elizayo kwaye ubone indlela abade bakho abaza kuba ngayo xa bekhula. Unokufumana ingcamango elungileyo, nangona kunjalo, ngokusebenzisa indlela enokuqikelela ukuphakama kwexesha lomntwana wakho.

Kukho iindlela ezintathu ongayisebenzisa ukuqikelela ukuba umde wakho umntwana uya kuba:

• Iiminyaka ezimbini ezimbini Iindlela: Yenza ngokukhawuleza ukuphakama komntwana wakho xa eneminyaka emibini ubudala.
• Landela i-Curve: Sebenzisa ukuphakama kwamanje komntwana kunye nalapho bahlala khona kwikota yokukhula kunanoma yiphi iminyaka ukuqikelela ukuphakama kwabo kwikamva.
• I-Genetic Potentiight Height Predictor: Lungisa ukuphakama kwexesha elizayo labantwana ngokusekelwe kwimithombo yabo yezofuzo.

Nangona kungekho nanye yeendlela ezigqibeleleyo, naluphi na oya kukwazi ukukunika ingcamango yokuba iphakame kangakanani abantwana bakho xa bekhula . Unokusebenzisa zonke iindlela ezintathu uze ubone indlela abazithelekisayo ngayo.

Okubaluleke ngakumbi, ezi zixhobo eziwusizo ootitshala bezilwanyana abanokuzibona xa abantwana bakho bengakhuli kakuhle . Ngokomzekelo, ukuba umntwana wakho unamandla okwenza imfuyo ibe ngamasentimitha ama-2 intshi, kodwa ulandele ikhefu lokukhula eliya kumisa kwiimitha eziyi-6 intshi, ugqirha wakho angaphinda afune ukuphanda isizathu esithile saloo nto. Zininzi izinto ezinokuchaphazela ukukhula kwabantwana bakho, ngokubandakanya yabo impilo jikelele kunye nesimo sondlo kunye nezolimo zabo.

Iiminyaka ezimbini ezimbini zeeNkqubo

"Iminyaka emibini iphindwe kabini" indlela yokuqikelela ukuphakama kwengomso wakho yinto elula njengoko kuzwakala. Umda kukuba ufanele ulinde de kube neminyaka emi-2 ubudala okanye ufumane imilinganiselo oyithathileyo ngoko. Le ndlela isetyenzisiwe ixesha elide, nangona kungekho uphando oluthola ukubuyisela ukuchaneka kwalo.

Ukuqikelela ukuphakama komntwana wakho ngale ndlela:

1. Ukubonisa ukuba umde kangakanani umntwana wakho okanye wayeneminyaka emibini ubudala.
2. Yandisa ukuba ukuphakama ngamabini.

Isiphumo ukuphakama kwakhe kwangaphambili.

Ngokomzekelo, ukuba intombi yakho ingama-intshi ezingama-34 xa ineminyaka engama-2 ubudala, kunokwenzeka ukuba ibe ngama-intshi ezingama-5 (8 ububanzi). Ulinganiso: ama-intshi ama-34 x 2 = 68 intshi.

I-American Academy ye-Pediatrics ibonisa ukuba amantombazana akhula ngokukhawuleza kunamakhwenkwe. Ngenxa yoko, unokufumana ubungqina obuchanekileyo ngentombi yakho ngokusebenzisa ubude bayo kwiinyanga ezili-18.

Landela iCode Curve

Indlela elandela "ijika" yindlela enye elula yokuchaza ubungakanani bomntwana wakho ophakamileyo. Ixhomekeke kwiitshati zokukhula eziqhelekileyo ezisetyenziswe ngabantwana bezilwanyana ukubeka uphuhliso lolutsha.

Iikhathalo zokukhula zangoku kubantwana base-US zifumaneka kwiiNgingqi zokuLawula nokuLawulwa kwezifo (CDC). Kukho omnye olwahlukileyo kubafana kunye namantombazana kwaye uya kusebenzisa ukusebenzisa "i-Stature-for-age" kunye ne-Weight-for-age ".

Ukuqikelela ukuphakama komntwana wakho ngale ndlela:

1. Ukulinganisa ukuphakama kwakho komntwana ngoku.
2. Yilungiselele kwikota yokukhula .
3. Landela ukukhula kwabo-ukuhlala kwimizuzu efanayo-kwaye ubone apho baphela njengomntu omdala

Isiphumo kukuphakama kwakhe kwangaphambili.

Umzekelo, ukuba inyana yakho inama-intshi engama-43 kwi-6 yobudala (i-percentile ye-10), ngoko unokulindela ukuba ibe ngamasentimitha ama-6 ubude njengomdala (i-percentile yama-25 kwiminyaka eyi-19 ukuya kwe-20 ubudala) .

I-Genetic Potential Height Predictor

Kuzo zonke iindlela zokubikezela ukuphakama, oku mhlawumbi ichanekileyo. Iqwalasela amandla omzimba womntwana ngokusekelwe ekuphakameni komzali. Yaziwa ngokuba yindlela yokuphakama yomzali phakathi okanye indlela yeTanner.

Ukuqikelela ukuphakama komntwana wakho ngale ndlela:

1. Ukurekhoda ukuphakama kukaMama.
2. Ukurekhoda ukuphakama kukayise.
3. Umlinganiselo wemilinganiselo emibini kunye.
4. Yongeza u-2 1/2 intshi ukuya kuloo myinge ukuba uqikelele ukuphakama komfana. Mthabatha u-2 1/2 intshi ukuya kumyinge ukuba uqikelele ukuphakama kwentombazana.

Isiphumo kukuphakama komntwana wakho.

Ngokomzekelo, ukuba umama unamamitha ama-intshi ama-2 (62 intshi) kunye nobaba u-5 inyawo-8 intshi (68 intshi), umyinge wama-intshi angama-65 okanye ama-5 intshi ama-intshi ama-intshi. Ukulingana kuku: (62 intshi + 68 ngamasentimitha) / 2 = 65 intshi.

Kule meko, ungalindela ukuba abantwana babe:

• Amakhwenkwe: 5 ama-7 1/2 intshi
• Amantombazana: ii-5 ii-2 intshi ezimbini

Uchaneke kangakanani le ndlela? Akunjalo, kunjalo. I-genetic potential height predictor ineepesenti ezingama-68 zokuba phakathi kwama-intshi amabini kunye nama-95 ekhulwini amathuba okuba phakathi kwama-intshi amane okuphakama okuqikelelwe.

Enye imingcele kukuba kufuneka ukwazi ukuba ubude babazali bokuzalwa kwabazali kubalo kubalo ukusebenza. Oku kunokwenza ukuba akunakwenzeka ukuba awukwazi ukuphakama kwabazali babo bemfuyo, njengokuba kungenjalo ukufumana amanyathelo okanye ukuncedisa inkqubo yokuzala kunye nomniki wesilisa okanye amaqanda.

Igama elivela kwi-Verywell

Xa abantwana bakho behamba ngokukhula, ungazibuza ukuba ngaba baya kuyeka ukukhula. Kuyamnandi ukuba ubukele bekhula, kodwa kuphakamisa imibuzo embalwa. Nangona akukho nanye yale mpahla i-predictors i-100 ekhulwini echanekileyo, ziindlela ezithakazelisayo zokulinganisa ukuba zide kangakanani abantwana bakho.

> Imithombo:

> Amacandelo okuLawula nokuLawula izifo. Iikhathalo zoKhulo lweKliniki. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. 2017. https://www.cdc.gov/growthcharts/clinical_charts.htm.

> I-American Academy yePediatrics. Ukuqikelela ukuphakama komntwana omdala. HealthyChildren.org. 2016. https://www.healthychildren.org/English/health-issues/conditions/Glands-Growth-Disorders/Pages/Predicting-Childs-Adult-Height.aspx.