Ukunxiliswa ngeBreast Large

Ukukhathazeka Okuqhelekileyo kunye neengcebiso ezili-10 zokuphumelela

Ukuba uneebelelo ezinkulu-nokuba ngaba baqale ngale ndlela, okanye babe kakhulu kakhulu ngexesha lokukhulelwa kunye neveki zokuqala emva kokutsalwa- unokuba neengxaki malunga nokuncelisa . Ukuncelisa ngesifuba esikhulu kunokuba nzima kunamaxesha okuqala.

Ukukhathazeka Ngokusondeza NgamaBhulu amaninzi

Kungaba ngumngeni ukufumana indawo ephosakeleyo apho unokubona umlomo wakho umntwana kunye nengono yakho yenza kube nzima ukuba umntwana amlenze ngokuchanekileyo .

Kungaba nzima kwaye ungakhululeki ukubamba amabele kunye nosana lwakho, ingakumbi ukuba unentlungu ekunikezeni. Ngaphezu koko, unokuba ukhathazekile ukuba amabele akho amakhulu kangangokuba aya kukuvimba ikhala lomntanakho, kwaye uya kugxotha umncinane wakho xa ekhusela .

Zonke ezi nkxalabo ziqhelekile. Nangona kunjalo, ngoncedo oluncinci ukususela ekuqaleni, unokufikelela kwiinkxalabo zakho uze uncelise ukuqala . Xa usuziva ukhululekile kakhulu, umntwana wakho uvale kakuhle, kwaye usungula ubisi olusisomhlaza umntwana wakho , ukuncelisa ibele kuya kuba lula kwaye kwendalo.

Izibilini ezinkulu kunye ne-Breast Supply Supply

Isayizi sakho sesifuba asinakuqikelela ubungakanani besikhumba se-milk milk you have or how much milk you will make . Abafazi abanamabele amaninzi babe nobonelelo olufanelekileyo lwemveliso yobisi, ukunikezwa ngobisi obuninzi, okanye ukunikezelwa ngobisi oluncinci, kwakhona.

Ukunikezelwa Kwamanzi Okuncinci : Ubisi obukhulu lubhekiselele ubisi lwebele , kunene?

Ngelishwa, akusoloko kunjalo. Kungenxa yokuba unamabele amakhulu, akuthethi ukuba uya kuba nobisi oluninzi lobisi. Ngesinye isihlandlo, nangona ibhinqa elinamabele amakhulu lingenalo ingxaki ngobunini obuncinci lobisi lwebele . Ezinye iimeko ezifana ne-PCOS, ukukhuluphala, i-hypothyroidism, kunye nokuxhatshazwa kwe-insulin kunokuchaphazela ukuveliswa kobisi lobisi .

Ngoko, kubalulekile ukuba umntwana wakho ahlolwe ngugqirha ukuqinisekisa ukuba uzuza ubunzima kwaye ukhula kakuhle .

Ukwenza Ubisi Ubuninzi Bomzimba: Ngakolunye uhlangothi, amabele amaninzi anakho ukuvelisa ubisi oluninzi kakhulu . Kodwa ngaba ingxaki leyo? Ubisi obuninzi obusongele ubisi luzwakala njengentsikelelo. Kodwa, inyaniso kukuba, kunokubangela imiba yakho kunye nomntwana wakho. Imveliso yobisi oluninzi kakhulu ingabangela isisu kunye neentlungu. I-engorgement enamandla ingenza izibilini zakho zikhuni kwaye zicwebezele iipipi zakho ezingenza kube nzima kakhulu ukuba umntwana wakho angene . Umntwana wakho unokufumana isisindo ngokukhawuleza, ugwebe aze atyeke ubisi oluqinileyo , kwaye ube yinto ekhuselekileyo kunye ne-gassy.

Iingcebiso zokusondeza ngeeBhulu ezinkulu

Ukuncelisa ngesifuba esikhulu kunokuba kungabikho nto kuwe. Nangona kunjalo, unokuba ukhathazekile kwaye uzibuza ukuba unokwenza ntoni ukuze usuke kunyawo olunene uze uncelise umntwana wakho lula. Kungathatha umsebenzi omncinane kwinqanaba lakho, kodwa unokwenza. Nazi iingcebiso ezilishumi zokuncelisa ibele ngamabele amakhulu kakhulu.

1. Lungela. Ukuba unako, uthathe iklasi yokuncelisa xa ukhulelwe ukuba ufunde ukukhusela umntwana wakho kwiindawo ezihlukeneyo kwaye ubambe. Thenga incwadi yokuncelisa, uboleke ezimbalwa kwilayibrari, okanye wenze uphando lwezona zinto ezisisiseko zokuncelisa i- intanethi. Xa unolwazi oluncinane nolwazi ngaphambi kwexesha, lunokukunceda uzive ukhululekile kwaye uqinisekile xa umntwana wakho efika.

1. Ukuxhasa zakho amabele. Amabele amakhulu azaliswe ngobisi lwebele. I-bra ekhuselayo ibhokhwe iya kubamba isisindo esongezelelweyo samabele kwaye isincede ukukhusela intlungu. Iibrasi zakho zokubeletha ziza kuba zincinci kakhulu, ngoko utyalole kwiibrasi ezimbalwa zokunonyameka ngobukhulu bakho obutsha. Unokuzuza nakwi-bra efanelekileyo ukufumana ubungakanani obufanelekileyo, ukulungelelana kunye nenkxaso.
2. Fumana uncedo ukususela ekuqaleni. Ukuncelisa isisu ekuqalekeni okuqala kuqala ngokuxeliswa kokuqala . Ukuncelisa isisu kwindawo ephathekayo kubalulekile kubo bonke abama, kodwa kubaluleke kakhulu kubamama abanamafu amakhulu. Isisindo samabele akho yedwa sinokubeka ubunzima obuninzi kumqolo nangentamo yakho, ukuncelisa kwisimo esingenakukhuseleka kuya kudibanisa kuloo nto. Isikhundla esihle sinokukunceda ukuba ufunde ukutshatsha umntwana wakho kwibele yakho, enye into enokuba nzima nakakhulu ngamabele. Buza abahlengikazi, umcebisi we-lactation , okanye umbelethisi wakho ukuba akubonise ukuba zeziphi izikhundla ezisebenza kakuhle xa uncelisa ngamabele amakhulu kwaye ufunde indlela yokusebenzisa imithwalo yebhedi okanye umsila wokuncedisa inkxaso eyongezelelweyo . Ibhola liyabamba kwaye indawo yokuncelisa i-side-lying breasting is a choice of good to start with. Yaye, ungakhathazeki, akuyi kuba ixesha elide ngaphambi kokuba uyenze ngokwakho.

1. Funda i-c-hold. I-C-hold is one of the steps you can hold your breast while you are locking your baby on. Xa unamabele amakhulu, ukubamba iqhosha kunokukunceda ukuxhasa ibele yakho kwaye ujonge ingono yakho kumlomo wakho umntwana. Esi sibetho singenza ukuba i-latching ibe lula, ngakumbi xa uqala ukuqala.
2. Unxiliswe phambi kwesibuko. Ukuba kunzima ukubona umlomo wakho umntwana kunye nengono yakho, zama ukunyamezela xa uhleli phambi okanye kwisibuko. Isibuko sinokukunika umbono obhetele webele yakho kunye nosana lwakho njengoko eguqa kwibele yakho .
3. Yenza isifuba sakho xa unzima kwaye uzele ubisi lwebele. Ukuba amabele akho ayenzileyo kwaye angaphaya, ungasebenzisa ipompa yebele okanye isandla ubonise ubisi lwakho lwebele ngaphambi kokuqala ukuncelisa. Ngokususa ubisi lwakho lwebele ngaphambi kokuba uqale unyame umntwana wakho, kuya kuthoba ibele yakho kwaye kwenze kube lula ukuba umntwana wakho angene.
4. Phatha i-engorgement yesifuba kunye nokunikezwa ngobisi oluninzi lwebele. Nangona unamabele amancinci , angakwazi ukuvuvukala kwaye kakhulu xa unengxaki yokugaya isisu okanye ubuninzi obisi yobisi. Thetha ugqirha uze ufunde indlela yokujongana nayo kwaye uphathe le micimbi ngoko ayiyinkalo enjalo kwaye ayikho inkxalabo enzulu.
5. Khangela ugqirha wengane yakho rhoqo ukuhlola isisindo. Ekubeni ukuxeliswa kweengxaki ezinjengobisi oluncinci lwebisi okanye ubuninzi bebisi obuninzi obunokuthi buchaphazeleke kubasetyhini abancinci, kufuneka ube nokukhula komntwana wakho ekugqithweni ngugqirha wakhe. Ufuna ukuqiniseka ukuba umntwana wakho ufumane ubisi lwebele , kodwa ufuna ukuqiniseka ukuba akafumani ubunzima obukhulu kakhulu .
6. Landela ukukhokela komntwana wakho. Enye yezinto ezintle malunga nokuba nesifuba esikhulu xa uncelisayo kukuba banako ukubamba ubisi oluninzi lwebele kunabele amancinci. Njengoko umntwana wakho ekhula, unokukwazi ukufumana ubisi oluninzi kwisondlo ngasinye kwaye ulinde ixesha elide phakathi kokutya. Kodwa, qwa lasela indlala yakho yomntwana kunye nokuzuza ubunzima ukukhusela ukunyusa.
7. Kulungile ukucela uncedo. Kukulungele ukukhathazeka kwaye ube nemibuzo, kwaye kulungile ukubuza loo mibuzo uze ufune uncedo. Bonke abamaMama badinga ukuxhaswa kunye nokuqinisekiswa, nokuba banamabele amakhulu, amabele amancinci, okanye amabele aphakathi. Ugqirha wakho usoloko enomthombo onamandla kunye nokuqala xa ufuna uncedo , ngoko uthetha naye malunga neenkxalabo zakho. Umcebisi weqhinga okanye iqela lokuncedisa ukuncelisa unokunika inkxaso kunye nenkxaso .

Awuyi Kukukhathaza Umntwana Wakho Ngezibeleko Zakho

Ukuxhatshaza umntwana wakho ngesifuba sakho kuyicinga elinoyikisayo. Ukuba ukhathazekile ukuba ibilini lakho liyakuthi likhuphe impumlo yengane yakho xa uncelisa, awunabo. Kuloyiko lokuba amaninzi amabhinqa anomabele amhlophe. Kodwa, ukuba umntwana wakho uncelisayo kwaye iphunga lakhe livaliwe, uyayeka ukuncelisa, ukukhupha i-latch, ukuvula umlomo wakhe, nokuphefumla. Nangona kunjalo, unokuba uzive ungcono xa uzama ukuvala umntwana wakho kwi -latch asymmetrical latch . Le ndlela yesikhenkco iphakamisa impumlo yengane yakho.

Indlela Ubungqina Bentliziyo Echaphazela Ngayo Ukuthintela Ubisi

Ingaba unesi-implants ukufumana amabele akho ubukhulu ngoku, okanye ubenamabele akho amakhulu ancitshisiwe ngobukhulu, ukuhlinzwa kwengonyama yenye into engabangela iingxaki zokuncelisa . Ngoko, ukuba unayo nayiphi na uhlobo lotyando lwebele, xelela ugqirha wakho.

Kwiimeko ezininzi, ukuncelisa kunye nezimpembelelo kungenziwa ngempumelelo. Nangona kunjalo, nayiphi na imisebenzi yokuhlinzwa eyenza ukunciphisa iisondlo kunye nobisi obisizungeze i-areola kungenzeka ukuba nefuthe elibi ekunceliseni. Uzakufuna ukugcina iliso elisondeleyo ekunikezeni ubisi lwebele kunye nokukhula komntwana wakho xa uncelisa emva kokuhlinzwa kwebele .

> Imithombo:

> IBerens P, i-Brodribb W, i-Academy ye-Medicine Breastfeeding. Iprogram ye-Clinic ye-ABM # 20: Ukuxhamla, ukuhlaziywa ngo-2016. Utywala. 2016 Meyi 1; 11 (4): 159-63.

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.

> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.