Ukusika ezi zinto ziyamangalisa ekudleni kwakho kunokuncedisa
Ngaba wayesazi ukuba kunokuzifihla izithako zobisi kwi-meat meat, ukugqoka i-saladi, kunye ne-shellfish? Abakhiqizi abaninzi badibanisa iintlanzi ngobisi ukuze bafumane iphunga!
Ngoko oko kuthetha ntoni ukuba umntwana wakho wokuncelisa ubonisa uvelwano okanye unobisi lweenkomo ukungena kwemveliso yobisi odlayo? Ewe, ukuba ucinga malunga nokucheka ubisi ekudleni kwakho, unokufuna ukucinga ngaphaya kwemithombo yobisi ebonakalayo (ubisi, ushizi, ukhilimu omuncu, i-ayisikrimu).
Ngokubheka ngokukhawuleza kwiibhile zokutya, uya kumangaliswa kukutya okuninzi kunye nezithako zobisi ezifihliweyo.
Iingxube zoLimo eziPhezulu
Sebenzisa olu luhlu olulandelayo ukukunceda ukucima imveliso yeebisi, kuquka ezo zinto ezifihliweyo zobisi. Qaphela: Nangona emva kokuphelisa ukutya okuvela ekudleni kwakho, kunokuthatha iintsuku ezimbalwa kwiiveki ezimbalwa ukuphawula nayiphi na into eyahlukileyo (kwaye kwezinye iimeko, akunakunceda nonke).
- Ubumnandi bhotela
- Butter
- Butterfat
- Buttermilk
- Butteroil
- Casein
- Ushizi
- Isonka samasi se-Cottage
- Cream
- Amakhontsi
- Custard
- Ghee
- Isiqingatha nesiqingatha
- I-Hydrolysates (casin, iiprotheni zobisi, i-whey, i-whey proteins)
- Koumis
- Lactalbumin
- Lactalbumin phosphate
- Lactoglobulin
- Lactose
- Lactulose
- Ubisi (i-condensed, derivative, dry, evaporated, powder, fat fat, malted, nonfat, iprotheni, i-skim, i-solid, iyonke)
- EMilkfat
- I-paneer
- Pudding
- Rennet casein
- Ikrimu emuncu
- I-cream cream
- Whey (zonke iifom)
- Yogurt
Ukutya okumangalisayo okulondoloza umthambo
- Amacandelo (ammonia, calcium, magnesium, potassium, i-sodium)
- Igum yokuhlafuna
- Ukutya inyama
- Iipops kunye nesaladi yokugqoka
- Ubisi lweebhokhwe
- Izinja ezishushu
- Iifatates ezenziwe ngokukhawuleza
- Kefer
- Ubisi lwe-Lactaid
- Nougat
- Pate
- Isoseyiji
- ISherbet
- I-Shellfish
- Elula
- I-Soy okanye i-rice cheese
- Steak
- Iintlanzi zeentlanzi
Ngaba Uyakunqumla Umsebenzi Wezobisi?
Akukho nonyango yokuphefumula kwaye kukho uphando oluthile lokubuyisela ukuba ukuphelisa imveliso yobisi ekudleni kwakho kuya kunceda umntwana wakho obele.
Oko kwathiwa, akunakulimaza ukuzama. Isinyathelo sakho sokuqala sinokugcina idayari yokutya, kunye namanqaku kwiimpawu neempawu zomntwana ngokutya odlayo. Oku kuya kwenza kube lula ukwenza udibaniso phakathi kokutya ezithile kunye nokukhathazeka kwengane, ngokwe-La Leche League.
Kubalulekile ukuba uqaphele ukuba ukutshintshela kwii-lactose-free okanye i-soy iimveliso akunakuphucula imeko. Iintsana ezinobisi bezinyosi zenkomo zineengxaki zobisi bezilwanyana zamabhinqa ezivela kwibele, njengeprotheni, engekho i-lactose. Ezi proteins zisesekho kwimveliso yobisi ye-lactose. Ukongezelela, ezinye iintsana ezinokukhathazeka okanye ukunyamezela kwiprotheni yobisi lweenkomo nazo zinengxaki zokugaya iiprotheni ze-soy.
Ukuba umntwana wakho uyabakhathalela kakhulu ubisi lweenkomo, ukubethelwa kwakho kukugqwesa kukusebenza nomntwanantwana wakho. Ngokubambisana, unokuza nokutya okunokulinganisela kunye nokwanelisayo kuwe kunye nosana lwakho oluncelisayo.