Unokuchaphazela njani ubisi lwakho lwebele kunye nosana lwakho?
Iingxobo ezihlabayo azibangela ukuba kukho naziphi iingxaki ezincelisayo . Ngokuqhelekileyo, ukubhoboza kwi -ingono akuyi kuphazamisa ukunikezwa ngobisi lwebele okanye ukukwazi ukwenza ubisi lwebele . Unokuqaphela ukuba ubisi lwakho lwebele luvuleka kwimibhobho yokubhoboza kwakho , kodwa oko kulungile kwaye akusona isizathu sokukhathazeka.
Ukuxiliswa nokubhoboza kwezinye iindawo zesisu sakho
Nangona iimbosi ezihlabayo zingabangela ukuba kukho naziphi na iingxaki, ukubhobhoza kwi- areola yakho, indawo ebumnyama ecaleni kwenzeni , okanye iisifuba ezisijikelezayo , ingaba yinkinga.
Ukuba ukubhoboza ukucoca kwi -milk ducts , kungangena endleleni yokuphuma kwebisi lwebele kwiibele zakho . Ukuba ubisi lwakho alukwazi ukuphuma kummandla othile wentsapho yakho, unokufumana ama- milk cucks in a spot. Kwaye, ukuba ukubhoboza kuphazamisa iimbulunga ezijikelezayo kwi-ingono kunye ne-areola, kunokuphazamisa ukuhlaziywa kwe -down-reflex yakho .
IiNpples eziPhukileyo kunye neNtsholongwane
Ukuba unentsholongwane enxulumene nokubhoboza kwakho ngexesha elidlulileyo, kunokubangela iimeko ezithile ngokuncelisa. Izifo ziyakushiya emva kokutshatyalaliswa. Ukuqhekeka kungavimba iminyango emancinci kwiinkopi zakho okanye iibisi zakho zobisi ezingavimbela ukuphuma kobisi lwebele.
Ukunxiliswa, iintambo zeeNtshu, kunye neengubo zeBreast
Ingcango yengono okanye naluphi na uhlobo lweengubo zobisi ezingena emlonyeni wakho umntwana xa uncelisayo unokuba neengxaki ezimbini.
- Isiqwenga seengubo ezishiye kwindawo kwindawo yesifuba sinokuba yingozi. Ukuba ivela emlonyeni wakho umntwana xa uncelisa, umntwana wakho unokugubha.
- Kungabangela umonakalo emlonyeni wakho umntwana okanye uhambe ngendlela yokukwazi ukukhupha isifuba sakho.
Iingcebiso
- Nangona ukhulelwe, xela ugqirha uze uqiniseke ukuba umxelele malunga naluphi na ukubhoboza onokufumana kuwo amabele okanye iingono zakho. Ukuba unake usulelekile kwisayithi yokubhoboza, xelela ukuba, ngokunjalo. Ugqirha wakho unokuhlolisisa amabele kunye nokubhoboza kwakho ukuze abone ukuba kukho naziphi na izizathu ezinokuthi ziphazamise ukuphumelela.
- Ngaphambi kokuba umntwana wakho azalwe, susa ingcongolo yakho yesikhumba okanye naluphi na ubucwebe kwiimbilini zakho okanye amabele uze uzigcine xa ubelesa.
- Ukuba ubisi lwebele luphuma ngaphandle kwendawo yakho yokubhoboza xa ususa iigrafu, unokugqoka iimpahla zokuncedisa ebhodini lakho ukuze uncedise ukucwina ubisi obusayo.
Kuphi Ukufumana Iimpendulo Zemibuzo Yakho
Nangona ukhulelwe okanye emva kokuba umntwana wakho azalwe, unokuba nemibuzo okanye ukuxhalaba malunga nokubhoboza kwakho, i-latch yengane yakho, ubisi lwebele olumandlayo okanye ubisi lwakho . Unokuhlala ufikelela kumgqirha wakho, umcebisi we- lactation , okanye iqela laseLa Leche lendawo uncedo okanye ulwazi olungaphezulu.
Imithombo:
I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.
UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, uAna, uArnold, uLois DW kunye noBlair Elyse M. (2006). Uvavanyo loMama kunye noNcinci loNgciniso kunye noLuntu lokuQinisekisa isiKhokelo soLwazi lweSibini kuBasebenzi. UJones noBartlett Abapapashi.
Murray, uSharon Smith, kunye no-Emily Slone McKinney. Iziseko zokunakekelwa kwempilo yabantwana kunye nabasetyhini. Elsevier Health Sciences, 2014.