ImiSebenzi yeeNkwenkwezi zeNtsuku zeNtsha kunye neeTween eziya kubenza bahambe

Yilwa ngokuchasene nokukhutshwa kombhede ngokusebenza, kumnandi kunye nemidlalo.

Ukuza kunye nokuzonwabisa, okungekho emadodeni, imisebenzi yangaphakathi yentsholongwane kunye neyesibini ayilula. Xa bebanamathele ngaphakathi kwimihla yamvula, abantwana abancinci banokugijima , bagxume, bakhuphuke, baze bakhwele iitricycle zabo ngaphakathi, ukuba kufuneka. Kodwa akukho nanye kulabo asebenzela iintsuku ezisezintsheni ezinde, ngaphandle kokuba uhlala kwindawo yokuzivocavoca. Endaweni yoko, zama ezi ngcebiso ezingakumbi zokuncedisa ulutsha kwaye ufumane umdlalo osebenzayo kwiintsuku xa isimo sezulu sigcina ngaphakathi.

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Xhuma kwividiyo I-Exergames

Nangona ungafuni ukuba umntwana wakho atshaywe phambi kwesikrini seTV yonke imihla, imidlalo ye-video elawulwa yinkompo (amayeza angabikho) ingaba yinto efanelekileyo yokufumana imvula. Ngelixa abadlali besabheka kwesikrini, kufuneka bajame baze bathumele imizimba yabo ukulawula isenzo kumdlalo. Ngomsebenzi omzimba kakhulu, khetha umdlalo weemidlalo okanye umdlalo womdaniso.

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Zama into entsha

Sebenzisa isevisi yokusasazwa kwevidiyo, insiza, okanye iikhompyutheni ze-intanethi ukuzisa umntwana wakho kwindlela entsha yokufaneleka (nithi, i-hula hooping okanye ukuqhutyelwa kwe-ballet-based based). Kukhulu ukuba unako ukujoyina. Ukuba akunjalo, yenza umntwana wakho ukuba afune into entsha ngokumcela ukuba akuvavanye yona.

3 -

Hit the Gym

Dodge imvula yamanzi kwaye uthathe umntwana wakho ekuzivocavoca okanye kwindawo yoluntu ukuba usebenzise izixhobo, ugijime ngomzila, ugibele, udlale ibhola yebhaksi, ukhuphuke udonga lwamadwala, okanye nantoni na into ekhangayo. Usenokukwazi ukusebenza ngaphandle ngaphandle okanye uthathe iklasi kunye. Ukuba awukho ilungu, khangela ukuhamba kwelanga okanye ubone ukuba unokuhamba nomhlobo onobulungu. I-Y isoloko idlula imihla yokuhamba, kunye nokuncedwa ngemali kubulungu bentsapho.

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Iintambo zeTaki

Ingaba wakho umntwana useke wazama ukubethelwa kwezemidlalo ? Kunzima kwaye kunzima kunokwenyama kunokuba kubonakala. Zama inkomfa yeklasi yokugxotha okanye ezinye izinto zeplastiki.

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Indlu ecocekileyo

Fumana i-bang eyongezelelweyo ebhokisini lakho lemihla yokuvula imvula ngokuyenza umntwana wakho okhulayo enze imisebenzi yasekhaya . Uya kuxakeka, asebenze ngokwenyama, kwaye uncede intsapho yakho isebenze kakuhle. Unokuba unomtsalane ngakumbi xa unika ubunikazi (kunye nembuyekezo) ngomsebenzi omkhulu, njengokulungisa, ukulungisa kwakhona i-closet, okanye ukudweba udonga. Mhlawumbi lo mhla wezulu unethuba olilindele ukulungisa kwakhona igumbi lakhe.

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Loft ibhaluni

Ngelixa abantwana abasebancinci bayakuzonwabisa nebhola yebhantshi kunye nemidlalo yebhaluni , abaninzi babo banokuzonwabisa xa bekhulile abantwana. Zama ezi zimbini ezigqibeleleyo kubafundi kunye nezifo.

• I-Balloon Ithagethi: Umdlali ngamnye kufuneka aqhube ibhaluni, kodwa ayishiye ingavuliwe. Misela isicwangciso esicacileyo, njengetrbhoni okanye iplati yephepha. Abadlali kufuneka bahlule ibhaluni baze bazame ukuyifumana ekujoliswe kuyo. Qala ngasekujoliswe kuyo kwaye ujonge emva kokuba ufumana izakhono ezininzi ngenjongo yakho.
• I-Balloon ye-Free-Volley ye-Hand: Ukwahlula igumbi okanye indawo yokudlala kwisiqingatha kunye nebhebhoni. Ukubopha idibhoni ukuya ngasemva kwezihlalo ezimbini ezibekwe kwicala. I-Ribbon kufuneka ibe yintathu okanye iinyawo ezine emhlabeni. Abadlali bavotela ibhaluni emva nangaphezulu phezu kwe "net," basebenzise kuphela iinyawo zabo ukuqhubela ibhaluni.

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Izakhono zoPhuhliso lwezemidlalo

Ukuba umntwana wakho udlala umdlalo, unokukwazi ukusebenza kwezinye izakhono zakhe ngelixa ngaphakathi, ingakumbi ukuba unendawo ekwazi ukuthatha ukubetha, njengendlu encinane, igalaji okanye iparafaki. Abadlali bebhola kunye nebhokballball, umzekelo, banokusebenza ekuqhubheni ibhola. Umzobo wee-skaters unokuziqhelanisa iimpini zabo kunye nomqeqeshi we-spin. Kwaye phantse wonke umntu unako ukulula.