Amacandelo anokuCamngca xa kuqaliswa ixesha lokuPhuma njengeSiphumo
Ixesha lokuphuma lingaba luchule olufanelekileyo lokuqeqesha. Kodwa uphando olwenziwa yi-American Academy of Pediatrics lubonisa ukuba ama-85 ekhulwini kwabazali abasebenzisi ixesha ngokuchanekileyo. Kwaye ezo mpazamo zangexesha ziguqula indlela abaziphatha ngayo abantwana.
Kutheni ixesha-i-Outs Work
Xa kuphunyezwe ngokuchanekileyo, ixesha lokuphuma liyakususa ukuqiniswa okuqinisekileyo. Inika umntwana imizuzu embalwa ukusuka kwindawo ekhuthazayo.
Injongo ephambili kukuba abantwana bafunde ngokuzithandela bazibeke ngokukhawuleza ngaphambi kokuba benze ukhetho olubi olubabeka enkingeni.
Ixesha lokuphuma liyikhono abantwana abanokusetyenziswa kulo lonke ubomi babo. Nangona umntu omdala, ukwazi indlela yokunyuka xa uziva ukhululekile kunokuba luncedo.
Ukuchonga izixhobo ezikhokelela kwixesha lokuphuma
Qinisekisa ukuba zeziphi iziphatho eziza kubakho ukuhamba ngexesha lokuphuma. Ixesha lokuphuma li no kusebenza ngokukodwa ngokungahloneli, ukugwenxa, okanye ukuvutha komsindo.
Ezinye iziphathamandla zingadinga isilumkiso ngaphambi kokuba zinike ixesha lokuphuma. Zama ukuba ... ke inkcazo enjengokuthi, "Ukuba uqhubeka ubhankanya abo bantu kunye, kufuneka uhambe ngokukhawuleza."
Yiba nokukulungele ukulandela ixesha lokuphuma emva kwesilumkiso esisodwa. Ukunikezela ngezilumkiso ezininzi kwenza ukuba ixesha liphumelele kakhulu.
Ezinye iindlela zokuziphatha, ezifana nokushaya, kufuneka zikhokele ekuphumeni kwangoko kunye nesilumkiso. Xelela umntwana wakho kwangaphambili ukuba zeziphi izikhokelo ziza kubakho ixesha elizenzekelayo.
Sungula indawo esebenzayo yexesha
Misela indawo ekuphumayo eya kubakho iziphazamiso kwaye inokunika umntwana wakho ithuba lokuzola. Kubantwana abancinci abangenakukwazi ukuhlala bodwa, igumbi lokuphumla linokuba yinto ekhethekileyo.
Qinisekisa ukuba akukho nto kwilo gumbi eliza kuvuza.
Ukuthumela umntwana egumbini lakhe apho angadlala khona ngamathoyizi, umzekelo, akuyi kuba ngumphumo ophumelelayo. Cinga ukusebenzisa igumbi lokuphumla ukuba ukhuselekile ukwenza njalo, igumbi lokulala, okanye lakho igumbi lokulala.
Kubantwana abadala, ixesha lokuphuma liyakhonza kwindawo encinci. Sebenzisa isitulo sokuphuma kwinqanaba, isiteji esiphantsi kwisitepsi sakho, okanye kwikona yegumbi.
Indawo yokuphumla kufuneka ibe nokuthula kwaye ingabikho kweziphazamiso. Musa ukuthetha nomntwana osesikhathini kwaye ungavumeli umntwana wakho ukuba afumaneke kwiimidlalo, imidlalo okanye i-electronics.
Misela ixesha elide
Ubude bexesha lokuphuma kufuneka kuxhomekeke kwiminyaka yengane yakho. Umgaqo omhle ukubeka umntwana wakho ngexesha lokuphuma kwimizuzu emibini ngamnye unyaka ubudala. Umzekelo, umnyaka oneminyaka emine udinga ixesha elifutshane lemini ngelixa uneminyaka engama-7 idinga ukuphuma kwexesha eli-7.
Kwakhona, ungaqali ixesha ngaphambi kokuba umntwana wakho ethule. Ukuba umntwana wakho uyakhala, akhwaza, okanye akhala ngokukhawuleza, ayigatya le miqobo. Xa umntwana wakho ethule, ixesha liqala.
Cwangciso soKhuselo
Kuqhelekile ukuba abantwana baxhathise ixesha lokuphuma. Ngamanye amaxesha bayenqaba ukuya kwithuba eliphumayo kunye namanye amaxesha abafuni ukuhlala ngexesha lokuphuma.
Cwangcisa kwangaphambili indlela yokusingatha ukuchasana. Ukuba umntwana wakho akafuni ukugqiba ixesha, mnike isilumkiso malunga nesiphumo esongezelelweyo.
Yithi, "Ukuba awuhlali ixesha lokuphuma, uya kulahlekelwa yikhompyutha yakho iiyure ezingama-24." Emva koko, ukuba umntanakho akahambisani, khawulibala malunga nexesha kwaye ulandele umphumo omkhulu.
Ngokuzivumelanisa, abantwana bafunda ukuba kungcono ukukhonza ixesha elifutshane kunokulahlekelwa ngamalungelo kwixesha elide.
Sebenzisa iZakhono zakho
Nangona ukuphuma kwexesha kungumphumo osebenzayo, kufuna ukusetyenziswa. Unokufuna ukuba uzame amaxesha ambalwa ukujonga ukuba yeyiphi indawo oza kusebenza kakuhle okanye indlela yokuphendula ukuxhatshazwa.
Kwakhona kubalulekile ukukhumbula ukuba ixesha lokuphuma linye yezixhobo ezininzi ezinokunikwa njengesiphumo esibi kodwa kukho ezinye izixhobo ezibalulekileyo zomzali ezinokukunceda ekulawuleni ukuziphatha .
> Imithombo
> HealthyChildren.org: Ixesha-i-Outs 101.
> Riley AR, Wagner DV, Tudor ME, Zuckerman KE, Freeman KA. Uphando lwabazali Iimbono kunye nokusetyenziswa kwexesha elide ngokuthelekiswa noBufakazi bobukhosi. Pediatric Academic . 2017; 17 (2): 168-175.