Tweens bathanda amaqela abo alalayo kwaye ngelixa ucinga ngokusondeza abasebenzi ngexesha leeyure zokuhlwa, unganakucinga ukuba uza kubondla ngentsasa elandelayo. Ukuba u-pakati wakho ucwangcisa i-sleepover, qiniseka ukuxoxa ngeendlela zokudla kwasekuseni kwesihlwele. Iingcamango ezingezantsi ziya kunceda ukufumana iingcamango ezigeleza ukuze i-tens yakho iphephe iqela kwi-note enempilo kunye nenomdla .
Buffet yeZithelo kunye ne-yogurt
Tweens bathanda ukwenza ukutya kwabo, kwaye i-buffet yesithelo kunye ne-yogurt iya kuvumela umntwana wakho kunye nabahlobo bakhe ukuba bazilungiselele isidlo sakusasa sabo. Nika abantwana iintlobo zeziqhamo ezintsha ezifana neepulo, ii-oranges, iidiliya, iipereya, iiperesi kunye neebhanana. I-tweens inokukhetha iziqhamo zabo ezizithandayo kwaye zixubane ne-yogurt kwikusasa elihle kwaye lihle. Izihloko ezinjengegranola, i-oat bran, kunye neerinki ziza kwenza i-buffet yekusasa ibe ngcono.
I-Breakfast Casserole kubo bonke
I-casserole yasidlo sasekuseni yindlela elula yokutya isihlwele kwisabelo-mali. Fumana iresiphi ye-casserole eya kubhenela kwisihlwele sakho kwaye qi niqiniseke ukuba uqwalasela nayiphi na into yokutya okanye ukuphazamiseka xa ukhetha isidlo sakho. I-casserole yesidlo sasekuseni iya kubandakanya amaqanda, inyama kunye noshizi. Qinisekisa ukuba unike iziqhamo kwicala kunye neengqungquthela zerayisi entsha.
Masenze ama-Waffles
Ukuba unomenzi omhle owenza umonakalo kulula kwaye ujabule ukubetha ibhakethi yeeffles kwisihlwele sakho esilambayo.
Yenza kube mnandi ngokunikela ngemibhobho embalwa efana neepecans, ii-chips ze-mini, ii-marshmallows ezincinane kunye neziqhamo ezintsha. Iindidi zee-syrups ziza kwenza i-waffles yummy kwaye ihlekise isihlwele.
Ixesha lePizza
Ukuba unayo i-pizza eseleyo busuku ngaphambi kokuba i-tween yakho ibe nomdla ekugqibeleni.
I-Tweens ithanda i-pizza, mhlawumbi ibanda okanye iyatshisa, kwaye yinyanga yokuyidla isidlo sakusihlwa. Okanye, cinga ukwenza isidlo sakusasa sakusiza kwisihlwele sakho esilambayo. Vele uthenge inhlama ye-pizza, kwaye uyiphakamise ngamaqanda ahlambulukileyo, ushizi, kunye nebhekoni okanye isobho. Bhaka uze uyenze, kwaye uvumele iidlozi zakho ezidliwayo kwi-pizza eyenziwe nje ngekusasa.
Breakfast Breakfast
Wena kunye neendwendwe zakho zingenakho ixesha elaneleyo kusasa sakusasa sakusasa. Ukuba kunjalo, qiniseka ukuba unike abaxhasi bakho ibhegi yokutya kwasekuseni xa behamba ekuseni. Isikhwama singagcwaliswa ngemivalo ye-cereal, ibhokisi yejusi, isityalo esincinci esitsha kunye nekomiti yegote.
Yenza Indlela Yakho
I-Oatmeal ingaba yimpilo yasempilo kunye neyokuhlwaya yokunyuka kwama-13. Yenza ibhodlo le-oatmeal enempilo uze uvumele ukuba ama-thirteen akho afake ngokucacileyo oko afuna ukukwenza ukudala kwasekuseni. Izihloko zingabandakanya iireki, ukhilimu, i-appleauce, isiqhamo, isinamoni, igcina, i-nutmeg, kunye neentonga.
Bavumele Bawenze
Tweens ukuthanda ukupheka kunye nesidlo sakusasa kukutya okumnandi ukulungiselela. Vumela ama-tween akho ukuba aphule ngamaqela ukwenza amaqanda, i-pancakes kunye nesitya esitsha esitsha. Ukunyamekela kodwa ushiye ubuninzi bomsebenzi kubasebenzi bakho abancinci. Emva koko ubambane nabo ngesidlo sakusihlwa esenziwe kunye nangesibili. Qinisekisa ukuba ii-tweens nazo zithatha uxanduva lokuhlambulula.