Ngaba Abantwaba Abanamafuphi Bamele Bangeke Balale?

Abafundi abanezintlu bazisa ukuba nobuhlobo obuyingqayizivele nobuthongo

Abazali abanabantwana abanesipho banokubona ukuba aba bantu abancinci babonakala befuna iingeyure ezimbalwa zokulala ngaphezu koontanga lwabo. Cinga ngolu hlobo lomzali wesana oneminyaka eyi-12 ubudala. Umzali uqaphele ukuba le nkwenkwe yayingalali nje ngunyana kwaye ilwabalalisa esikolweni esiphakathi kuba engabonakali "ukucima ingqondo yakhe." Ingaba loo nto iqhelekileyo enezingane ezinezipho?

Funda kabanzi malunga neendlela zokulala zabantwana abanesiphiwo esi sibonelelo. Ukuba umntwana wakho onobuchule akanakubonakala elele okanye elele nje ngeeyure ezimbalwa, funda indlela yokuphendula ngokufanelekileyo.

Ubungqina bobuQinisekisa bokuQiniseka koBu bungqina boBuququzeleli boBantwana bamele bafune ukulala

Enye yezinto zokuqala abazali abanabantwana abanesipho esiqaphelayo kukuba abantwana babo abonakala bengadingi ukulala. Ngokuqinisekileyo, basenokungazi ukuba abantwana babo banesipho njengabantwana, nangona izibonakaliso zobungakanani zinokubonakala kule ncinane. Yiyiphi abazali aba baziyo, nangona kunjalo, kukuba abantwana babo babonakala bengalali nje nabanye abantwana. Iiyure abalala ngazo ubusuku zingaphantsi, i-naps yabo ifutshane kwaye i-age apho bayeka khona i-naps iza kungekudala.

Oku kunokuba buhlungu kakhulu kumzali ogqithiseleyo okanye ogxininisekile. Kodwa ukulala kakhulu kunokuba yinto eqhelekileyo kwabanye abantwana, ngokukhethekileyo abanesipho. Abantwana abanikiweyo, nangona kunjalo, abafuni ukulala phantsi koontanga babo.

Iibhokhwe ezinamabala zibonakala zikwazi ukwenza kakuhle ngokulala okungaphantsi kwabo badala babo, kodwa ngamanye amaxesha kunokuba nzima ukulala. Iimvana ezininzi zichaza ukuba azikwazi ukuvala iingqondo zabo. Abanakuyeka ukucinga. Iingcamango ezinomdla ziza ezintloko zabo, kwaye ziphandle loo miqolo yokucinga.

Kungaba yiprojekthi yesikolo okanye i-hobby. Imibuzo enxulumene nale miba ingaphuma, kwaye abantwana abanomdla baya kubakhoka ubuchopho babo bezama ukuza nezixazululo.

Basenokuchitha iiyure bazibuza ukuba kukho into esebenzayo nokucinga ngezizathu zokuba kutheni. Ngokuqhelekileyo ayincedi kubazali ukucima izibane okanye ukuyalela aba bantwana ukuba balele. Ukuba bekunako, bayeza!

Indlela Abazali Basabela ngayo

Abazali bafanele baqaphele ukuba abantwana babo abanesiphiwo sisebenzisayo emini. Ngaba zibonakala zilukhuni okanye zilumkile kwiintsuku ezininzi zesikolo? Ukuba abantwana babonakala beqaphele nangona balala ixesha elide lokulala kunabantwana babo okanye oontanga babo, banokufumana ufumane inani elaneleyo lokuphumla. Ngokwahlukileyo, ukuba babonakala bengenabunzima, zama ukubancedisa ukuba balele ekulala kunye nexesha elide.

Ncedisa aba bantwana bahlalise ebusuku ngokunciphisa ukuvezwa kwabo kwimisebenzi engabanceda. Kuyafana nezibane ezikhanyayo ezivela kwiikhomputha kunye nezinye izixhobo ezingenza kube nzima ukuba balele. Banike ixesha lokunciphisa ukutya kunye nokusebenzisa, okubini okungabangela abantwana kunye nabantu abadala ukuba baqhutywe ngokuhlwa ngokuhlwa.

Fundisa abantwana malunga nokubaluleka kokulala. Batshele indlela ukulala kubangelwa ngayo ingqondo nomzimba kwaye kudala neenkqubo zokuphilisa.

Ukuba ezi ndlela azincedisi, khuluma nodokotela wezilwanyana malunga neendlela ezilungileyo zokufumana umntwana ukuba alale.