Ukuba kukho enye into abazali abayifunekele ngayo, kulala ngakumbi. Kwaye ngoku, kukho izibonelelo zokulala kwiimarike ezithembisa ukunceda abazali abatsha bakufumene. Ngokomzekelo, umdlalo omtsha obizwa ngokuba yiLulla Doll, i-doll yokulala ebuthongweni, uye wafumana ukuhlaziywa ngokugqithiseleyo kubazali abalahlwa yindlala ngenxa yokubonakalisa ubuchule bemilingo yokunceda abantwana ukuba balale ngokukhawuleza baze bahlale belele ixesha elide.
Uncedo lokulala olusebenzayo olunjalo luyamangalisa, kodwa lukhuselekile?
Yintoni Incedo Lokulala?
Amathoyizi afana neLulla Doll kufuneka asebenze ngokukhuthaza ubuthongo kwiintsana. Ngokomzekelo, iLolla Doll ithi iyasebenza ngokuxelisa ukuxhomekeka komntu onoxanduva lokuphumla komntu osondele kwintsana. Ilinomsindo ophuculisayo wokuphefumula kwangempela kunye nentliziyo. Ukuphefumula kunye nentliziyo idlala ngokukhawuleza iiyure ezisibhozo, abenzi abenziyo basekelwe kuphando olubonisa ukuba ukuba nomvakalelo womncedisi osondelene nomntwana (ngaphandle kweengozi zokulala-ndawonye) kunokunceda umntwana alale ngokuqhubekayo ixesha elide ixesha.
Ezinye iindidi zokuncedisa ukulala zithembisa iziphumo ezifanayo. Abanye bakuvumela ukuba urekhode intliziyo yakho ukuze umntwana uyayiva, abanye bayanikela ingxolo emhlophe ukuze bancedise umntwana ukuba alele, kunye nabanye basebenzise izibane ezizodwa ukuncedisa umntwana ngokufanelekileyo ukuba atyathwe ukuba afumane iipatheni zokulala.
Ngaba Umsebenzi Wokulala?
Olunye uphando olwenziwa yi-American Academy of Pediatrics (AAP) lufumene ukuba, nangona abazali bengabanga ukuba izibonelelo zokulala zisebenza kakuhle kwiintsana zabo, uphando lubonisa ukuba abantwana bavame ukusebenzisa izinto ezininzi ezahlukeneyo ngenxa yokulala, endaweni enye into oyintandokazi.
Umntwana osemncinci, umzekelo, wayethembela ngakumbi xa esela njengobuncedo bokulala, ngelixa iintsana ezineminyaka engama-6 ubudala zibonisa ukukhethwa kwezilwanyana ezithambileyo okanye ezinqabileyo.
Ngaba Ubuthongo Bokulala Busikhusele?
Nangona i-AAP ingazange yenze ingxelo ngokuthe ngqo malunga neDolli yeLulla, okanye ezinye izinto zokuncedisa ukulala kwiimarike ezineendlela ezifanayo kunye neengcamango, ziye zacaca ngokucacileyo malunga nezikhokelo zabo zokulala ezikhuselekileyo . Ngokunjalo, ukuba iintsana akufanele nanini, zilale nantoni na kufuphi nabo. Oku kuquka abantu, iingubo, ukulala okulalayo, izambatho ezivulekileyo, okanye izilwanyana ezigxiliweyo zaluphi na uhlobo. Zonke iintsana kufuneka zilale ebusweni obuqinileyo, obuqinileyo bokulala kunye namaqabunga afakwe kunye neengubo zokugqoka, izambatho eziphathekayo, okanye nayiphi na enye into epholileyo kwindawo yokulala. I-AAP icebisa ukuba iintsana zihlanganyele kwigumbi, kodwa kungekhona indawo yokulala, nomnakekeli. Izinto ezilahlayo kunye nezinto ezithambileyo, ngokuqinisekileyo ziquka i-Lulla Doll, ngelishwa, inokubangela ukuxhatshazwa kwaye ingozi enkulu yokunqongophala, ezo zombini zizinto ezifayo kwi- SIDS ezihlobene nokufa .
Nangona i-Lulla Doll ibhala ukuba iza ne-Velcro strap ukuze unamathele kwisibhedlele somntwana okanye kufuphi nomntwana, ayinamatheli kwizikhokelo zokulala ezikhuselekileyo ze-AAP.
Idodoli inokuphuma, ibeka ingozi yokugulisa umntwana okanye umntwana angasifumana ubuso bakhe banjengomdaka othobekileyo okhutshelwe kwi-slat yecala okanye ecaleni kwaye ukuphefumula kwakhe kwimiqathango. Ngoko, ngokwemigangatho ye-AAP kunye nezikhokelo, iLolla Doll ayilona uncedo oluhle lokulala umntwana.
Ngaba Unokuzama Uncedo Lokulala?
Okwangoku, i-AAP ayicebisi ukuba abazali basebenzise naluphi na uhlobo lokuncedisa ukulala ukuze bancede abantwana babo bafumane ukulala. Ukuba uvakalelwa kukuba ukungabikho kokulala kukuchaphazela imisebenzi yakho yobomi bemihla ngemihla enobungozi kwaye inokuba yingozi, nceda uthethe ugqirha malunga nokukhetha kwakho.
Wena okanye umntwana wakho unokufumana inzuzo yoqeqesho lokulala, uncedo olungaphandle, okanye uvavanyo lwezokwelapha ukulawula naziphi na izizathu ezibangela ubuthongo obungapheliyo. I-AAP ithetha ukuba uqeqesho lokulala ubuthongo luye lwaboniswa ukuba lusebenza kakuhle, ukuze kube yinto ekhethekileyo ukuba uhlolisise, kodwa njengokuba usoloko uncokola, ncokola nodokotela wezilwanyana ukuba ubone ukuba yeyiphi indlela enokuyisebenzisa ngayo intsapho yakho.
> Imithombo:
> Burnham MM, Goodlin-Jones BL, Gaylor EE, Anders TF. Ukusetyenziswa kwezixhobo zokulala ngexesha lokuqala lobomi. Izifo ze-Pediatrics, 109 (4): 594-601, 2002 Ukufunyanwa kwi-http://pediatrics.aappublications.org/content/109/4/594.short.
> Ixabiso AM, Wake Wake, Ukoumunne OC, Hiscock H. Ukulandelelwa Kweminyaka emihlanu yeeHlms kunye neNzuzo yeNtlungu yokuziphatha Ubungenelo bokulala: Ukulingwa kweRandi. Izifo ze-Pediatrics , 130 (4) 643-651, 2012. Ibuyiswe ukusuka > http://pediatrics.aappublications.org/content/130/4/643.
> Iqela lomsebenzi kwi-Child Syndrome yaseNtshonalanga. I-SIDS kunye nezinye zokufa kwabantu abancinciweyo: Ukuhlaziywa ngo-2016 Iziphakamiso zeNtsana ekhuselekileyo yokulala. Izifo zengqondo , 138, 2016. Ibuyiswe kwi-http://pediatrics.aappublications.org/content/138/5/e20162938.