Nangona unokuba ngumzimba wokutya, phantse i-90% yabantwana abanesifo sokungabi naso kokutya kuya kuba yinto echasayo kwenye yale 'yokutya kokutya:'
- Ubisi lweenkomo
- Amaqanda
- Amanqatha
- IiSoybe (ubisi lwe-soy, tofu, njl)
- Ngqolowa
- Amantongomthi emithi (i-walnuts, i-cashews, i-almonds, i-pecans, i-pistachios, njl.)
- Intlanzi (i-cod, i-salmon, ityhuna, njl. Njl.) Kunye ne-shellfish (ama-shrimp, crab, lobster)
Iintlobo, imifuno kunye nembewu ayizona zinto eziqhelekileyo zokubangela ukutya.
Ezinye izinto zokutya zingabangela ukusabela kwezingane kunye neengxaki zonyaka . Ngokomzekelo, abantwana abaneentlungu zokuvuthwa kwe-birch bangaphinda bafumane iimpawu zokungabikho komzimba xa besidla i-apula, i-karoti, i-mbatata, i-celery, i-hazelnuts, okanye i-kiwi. Abanye banempawu xa besitya iibhanana, i-watermelon, okanye i-cantaloupe ukuba i-allergen i-ragweed. Ezi mpembelelo zibizwa ngokuba yi-oral allergies syndrome.
Izithako ezifihliweyo
Ukuba umntwana wakho unobungozi ebisi, kulula ukukwazi ukuphepha ukusela ubisi lweenkomo, kodwa kunzima ukuphepha izinto ezinokuba nobisi njengesithako 'esifihliweyo.' Ezi zintlobo zokutya zingabandakanya ubisi, kodwa zinokuluhlu kuphela uluhlu lweeprotheni zobisi, ezifana ne-whey okanye i-casein, njengesisithako, okwenza kube nzima ukukwazi ukuziphepha.
Imithetho emitsha yokubhaliweyo yokutya yenza kube lula ukufumanisa ukutya umntwana wakho angase abe ngumzimba, njengokuba ziza kuboniswa ngokucacileyo phakathi kwezithako okanye ziza kuchonga emva kohlu lwezithako ngegama elithi 'Iqulethe.'
Amafutha kunye namaProteins
Ngokuqhelekileyo, abantwana bahlaselwa kwiiprotheni ekudleni kwaye kungekhona ioli. Ngokomzekelo, ioli ye-peanut ecocekileyo kunye neoli ye-soya ecocekileyo ayisoloko ibangela ukusabela kwabantwana abaxhamlayo kumanqatha kunye neesoya.
Nangona kunjalo, ii-oyile ezixinzezelekileyo, ezixinzekileyo, ezixutywe, okanye ezigqithisiweyo, ngamanye amaxesha zingabangela ukunyuka, kwaye kufuneka ziphephe.
Oko Kufuneka Ukwazi
- Abantwana abaninzi banqumla ubisi kunye nokuhamba kweqanda.
- Kuncinci kakhulu ukuphuma kwimizimba yokutya okunye ukutya, ngokukodwa ukunyuka kwezilwanyana kumanqwanqatha, iinqantwa zemithi okanye ivenkile.
- Abantwana abachasayo kumthi omnye womthi, njengama-walnuts, kufuneka bawaphephe bonke ngenxa yokuba abantwana abaninzi baxhamla ngaphezu komthi omnye womthi.
- Abantwana abaphikisayo kwiimantambo zomthi bangadla amanqwanqwa kunye nebhokisi ye-peanut, nangona kunethuba lokuba baya kuba yinto yokugula.
- Ukongezelela ekukhuseleni ukutya, bona umntwana wakho ukuba umntwana wakho akhule naziphi iimpawu zokutya kokutya emva kokutya ukutya okuthile. Umntwana wezilwanyana zonke unokuba luncedo xa umntwana wakho enesifo esibi kakhulu (anaphylaxis) okanye kubonakala enokutya okutya okuninzi.
- Fumana umyalelo we-EpiPen okanye i-EpiPen JR ukuba umntwana wakho unempawu ezinzima zokuphefumula, ezifana nobunzima bokuphefumla, ufunde ukuwusebenzisa, kwaye uqinisekise ukuba unalo nomntwana wakho ngamaxesha onke xa kwenzeka unxunguphako.
- Izongezo zokutya kunye nezilondolozo, ezifana ne-sulfites, i-MSG kunye ne-aspartame, mhlawumbi ayibangeli ukutya kokutya.
Hlalani nikhumbule ukuba ayisasetyunjwe ukuba iintsana ezisemngciphekweni kunye nabantwana basemngciphekweni kufuneka zilibale ukutya kokutya ukuzama ukukhusela ukutya kokutya.
Imithombo
I-Adkinson: I-Middleton's Allergy: Imigaqo kunye nokuSebenza, ngomhla we-7.
UGerer, uFrank MD. Iimpembelelo zeNkqubo zokuNyulwa kweZondlo zoPhuhliso lweZifo eziPhezulu kwiintsana kunye nabantwana: Inxaxheba yeSimiselo sokuTywala kwaBaMama, ukuNxiliswa, ukuHlanywa kwexesha lokuSungulwa koKutya kokuQinisekisa, kunye namaFomula aHlrolyzed. Izifo zengqondo ngo-2008; 121; 183.
I-Kliegman: uNelson Inkcazelo yeePediatrics, 18th.