Iholide lixesha lonwabo kwaye livuya kodwa lixakeke kakhulu, kwaye uxinzelelo lweeholide kunye nokuxhalaba kwabantwana kunokukwenza kwaye kwenzeke. Ngexesha leeholide, kukho imisebenzi emnandi kunye neziganeko eziqhubekayo, kokubili ekhaya nasezikolweni. Yaye ngelixa le nto ingaba yinto entle, into yokuba yonke into ephazamisayo isetyenziswe ukuba iishedyuli zihlala zingekho, amaxesha okulala ahlaselwa emva, kwaye iinkqubo ziphazamiseka.
Ngenxa yoko, akunakukupheka ukuba abantwana banokuvakalelwa kwinqanaba lokunyamezela iholide.
Misela umzekelo okhuselekileyo
Indlela ebaluleke kakhulu abazali banokukunceda ukuxhalabisa abantwana ngexesha leeholide kukuzama ukugcina izinto zikhululekile kangangoko kunokwenzeka. Njengokuba kunjalo neemeko ezininzi, indlela abazali abaphatha ngayo umba unokubeka ithoni ngendlela abantwana babo abaya kuziphatha ngayo. Ukuba uvumela ukuba iholide ifike kuwe, ngokuqinisekileyo abantwana bakho baya kuthatha kuyo, kwaye ukukhathazeka kwengane kunokuba ibe yingxaki endlwini yakho. Ukunciphisa ukukhathazeka kubantwana ngexesha leeholide, thabatha amanyathelo okusingatha uxinzelelo lwakho kunye nokuxhalabisa.
Hlela izimo zokuziphatha okuhle
Gwema ukuthatha umntwana wakho kwiindawo ezifana nevenkile okanye iintlanganiso zeeholide xa elambile okanye ediniwe. Kunzima nakubantu abadala ukuba bajongane nengxolo kunye nokuvuselela okukhulu xa bengaboni kakuhle; abantwana balambile ngokuphindaphindiweyo kwaye banokukhathala ngokulula, kwaye ngokuqinisekileyo banokuba nexesha elinzima kwiimeko zabo zokuziphatha kwaye banako ukufumana uxinzelelo lweeholide xa bephelile okanye belambile.
Khumbula ukubaluleka kweeRoutines
Ieholide zingaphonsa umkhonto omkhulu kwimizi yasemakhaya, kwaye leyo inokudlala indima ekukhathazeni kubantwana. Ukunciphisa uxinzelelo lweeholide kwiintsana zakho, zama ukufumana i-routines back track emva kokuba isiganeko okanye iqela liphelile. Ngokomzekelo, ukuba i-konsathi yeholide yesikolo okanye icawa yokubuthana idlula ixesha lokulala komntwana wakho, zama ukunamathela kwimisebenzi yokuzola, ozolileyo ngosuku olulandelayo uze ulale umntwana wakho ukuba alele embhedeni ngobusuku obulandelayo.
Jonga Izinto Ezikudlayo
Enye into enokuwela phantsi kwendlela ephakathi kweeholide yeholide yinto yokutya okunempilo. Phakathi kwazo zonke iishukela ezikhethiweyo zeeholide kunye nokungabikho kwexesha lokuhlala phantsi ukutya okuqhelekileyo, kunokuba nzima kakhulu ukuba abantwana badle ukutya okunempilo encinci, okubangela ukuba uxinzelelo lweeholide kunye nexhala kubantwana. Zama ukupakisha ukutya okunesondlo xa uhamba ukuthenga okanye usebenze ezinye iindlela zeeholide uze uzame ukunciphisa inani lamnandi entle ekhaya. Xa kunokwenzeka, nikela ukutya okutyebileyo , okufana ne-pop-pop popcorn okanye i-apple tincetu kunye noshi nababhiqiza kunye nokunciphisa i-cookies kunye ne-candy emva kokulandelelana kwe-snack.
Yenza Umntwana Wakho Ahambe
Umoya omtsha kunye nokuzivocavoca kubalulekile ekuvuseleleni imizwa kunye nokubeka kwakhona umoya, onokunciphisa uxinzelelo lweeholide kunye nokukhathazeka kwabantwana. Qinisekisa ukuba ucwangcisa ixesha lokufumana umntwana wakho ngaphandle ukuba agijime aze adlale.
Gwema ukucima
Njengokuba uzama njengokumkela yonke isimemo esivela kubahlobo nakwiintsapho, zama ukunciphisa amaqela akho eeholide kunye nemisebenzi ukwenzela ukuba wena nomntwana wakho ningagxininiswa. Iziganeko ezimbalwa ngeveki zinokuthi zilungile, kodwa ukunyanzeleka imihla ngemihla kunokukhokelela ekukhathazeni iholide kunye nokuxhalabisayo kwabantwana.
Yiba Ncedisa Abafundi Bakho Bakala
Abantwana abakhulu bathanda ukunceda umama noyise, ingakumbi ukuba bafumana indumiso emininzi ngokuxanduva kwaye bancede.
Ukuba kufuneka uthengise, cela umntwana wakho ukuba akuncede ukhangele into eselitokisini (ukuzonwabisa okonwabisa kumzala, umzekelo). Ukunika umntwana umsebenzi akuyikukhuthaza kuphela ukuzithemba kwakhe, kuya kumphazamisa kwaye kukunqanda ukunyamezela kunye nexhala.
Ishedyuli Isikhathi esithile sokuCima
Ukuba nokuthula nokuthula kunye nomntwana wakho kubaluleke kunanini ngaphambili ngexesha leeholide. Fumana ikona elithulileyo uze ufunde incwadi kunye nomntwana wakho okanye wenze iifoto zeeholide ngo-grandpa nomkhulu. Thatha uhambo ngaphandle kwendalo, ngaphandle kwengxolo kunye nezihlwele kunye nezibophelelo.
Khumbulani Umntwana Wakho Nakho Oko Iholide Eyona Yonke Yonke
I-antidote enkulu yoxinzelelo lweeholide kunye nokuthengiswa kwezentengiso kwenkathi kunceda abanye, nokuba ngaba kukugubungela umzila womgcini womdala osekhulile okanye ngokufaka izipho kubantwana abaswele kwicawa yakuloo ndawo.
Ukunceda umfundi wakho wesikolo abe ngumntwana onobubele uya kunceda ukunciphisa uxinzelelo lweeholide kunye nokuxhalaba.