Sibava imihla ngemihla - ukunyamezela iindlophithi zanda. Ngelishwa, abaninzi abasetyhini abasayikungabaza ukuba ingaba kukho na inyaniso kule nkcazo eziqhelekileyo. Ewe, lixesha lokugubungela ezi zintlanu zintlanu ngento encinci.
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Ngeke Uyenze Ukwanela Ubisi Ubisi Ukuba Izibeleko Zakho Azikhuli Ngexesha LokukhulelwaHayi, hayi, hayi! Ukungakwazi ukwenza ubisi lwebele lubanele kakhulu. I-pesenti encinane yabasetyhini abaneengxaki zokunikezela ubisi bathi amabele abo awazange atshintshe ngobukhulu ngexesha lokukhulelwa. Ngokuqhelekileyo kuninzi, amabhinqa anomabele amancinci kunye nalawo amabele abo abonakala ngathi akhulise ngexesha lokukhulelwa avelisa ubisi oluninzi lwebele . Ukuba uyingcinci, kwaye ungavelisi okwaneleyo, kukho iindlela ezininzi zokuphucula ubisi lwakho lwebele , ngoko ungayeki!
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Ufanele uhlambe ii-Nipples zakho ngaphambi kokuba ubeleHayi akunjalo! Ukuncelisa isisu kuyahlukileyo kunokutya kwebhotile ngezizathu ezininzi, ngoko le ngqungquthela ibangelwa ukuba iibhokhwe zebhotile zinokubakho iibhaktheriya, kwaye ubisi lunokungcoliswa. Ukubeka umntwana kwibele kuyamkhusela ekusulelekeni. Ngaphandle kwento yokuba uhlamba iimvumba zakho ngaphambi kokuba zonke izilwanyana zongezeleleke ngamanyathelo angaphezulu kwama-12 ukuya kwimihla yakho, iya kuthatha amafutha abalulekileyo kwi -ingono , elalikhuphayo kwaye ikhusele loo ndawo.
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Musa ukuxhamla xa unayo i-Nipples okanye igazi kwi-Breast Milk yakhoUnokubona igazi ekutshatheni umntwana wakho , kwaye igazi lingabonakalisa nokunyuka kwimizimba yakhe , kodwa akusiyo isizathu sokuyeka ukuncelisa. Nangona iimbilini zakho zibuhlungu kakhulu kwaye ziphuma kumanzi, akuyona into embi kakhulu kunokuba umntwana wakho unamahloni kwaye akayi kuphuma. Ngamanye amaxesha oomama bane- Rusty Pipe Syndrome apho kukho igazi ebusini babo, kodwa abanalo intlungu. Le meko ilungile, kwaye akunakonakalisa ukuba umntwana usele ubisi olunobumba obomvu obomvu obomvu. Qhubeka ubelesa! Ukuba iipayipi ezinomlilo, ukuphuma kwegazi kufuneka kume emva kweveki yokuqala emva kokuhamba. Ukuba ayithethi, jonga ugqirha wakho, kodwa kufuneka uqhubeke uncelisayo.
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Awufanele Utyumle Ukuba UbumnyamaOku kungathi ngathi kuhambelana nengqolowa, kodwa oku akunjalo. Ngaba kunconywa ukuba ubumnyama xa uncelisa? Akunjalongo noko. Kodwa umama ongeke akwazi ukuyeka ukutshaya unokuncelisa, kuba kuya kunciphisa umonakalo wokutshaya umsi wesibhedlele kwimiphunga yengane. Inyaniso kukuba ukuncelisa kunika umama kunye neentsana ezinempilo enhle nangona umama etshaya. Kwakhona, kungcono ukuba ungabambi, kodwa ukuba akunakwenzeka ukuyeka okanye ukunciphisa ukutshaya, ngoko kungcono ukutshaya nokunyelwa kunokuba umsi kunye nokutya kwefomula.
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Musa ukutywala emva kokuzivocavocaNgelixa unokuba ufuna ukusebenzisa le nto njengesizathu esihle sokusuka ekusebenziseni ngelixa uncelisayo, akukho nto iyakwenza oku. Akukho sizathu sokuba unganambele emva kokuba usebenze. Inkolelo yokuba iintsana zenqabile isifuba emva kokuba umama sele esebenzile mhlawumbi ngenxa yokuba kuninzi i-swety sweat kwi -areola kunye nengono. Ingcamango yetyuwa ayiyinto enhle njengobisi olubele . Ngoko, konke okufuneka uyenze kukuthabatha okanye uzisuse phantsi xa ubona ukuba umntwana wakho uyaphendula ngendlela enjalo. Ukuba kungabonakali kukukhathaza umntwana wakho, unokuqhubeka nokusebenza kwakho okukhulu kunye namalungiselelo anesiza!
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Yeka Ukubeleka Ukuba Unesana Unesifo sohudoAkukho nto ingaba yinyani kwi nyaniso. Enyanisweni, ukuncelisa i-"medicine" efanelekileyo kumntwana ogulayo, kuba kukho izinto ngaphakathi kobisi lwebele olukhusela isistim sakhe esiswini kunye nokulwa nokugula. Ubisi lwakho lwebele lubonelela umntwana wakho ngamanzi afanelekileyo okuthintela ukungcola . Kwaye, ke, ngumthombo omkhulu wenduduzo .
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Awukwazi ukuxhamla kwiiyure ezingama-24 Emva kokuba ufumane isitofuBuxoki. Ukuba umntwana wakho usempilweni, akukho sizathu sokuyeka ukuncelisa emva kokufumana ukugonywa. Kukho umngcipheko omkhulu kumntwana. Inyaniso kukuba, umntwana wakho unokufumana inzuzo yokugonya. Nangona kunjalo, kufuneka uqaphele ukuba umntwana wakho unako ukuzivikela komzimba . Ukuba ngaba kunjalo, akufanele ufumane izigulana ezinokusuleleka kwintsholongwane efana ne-polio yomlomo (engeyiyo injectable), okanye imasisi, i-mumps, okanye i-rubella.
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Akukho Nto Ikofu Engxenyeni Yamathambo Ngomntwana WakhoUbisi lwebele luqulethe ixabiso lentsimbi kumntwana wakho. Iintsana zexesha elipheleleyo ezizodwa zifumana isinyithi esaneleyo kubisi lwebele ukuze zihlale kwiinyanga ezi-6 zokuqala. Akuyimfuneko ukunika ezinye izityebi ezinesityebi kubantwana ngaphambi kokuba zijikeleze iinyanga ezintandathu. Nangona kunjalo, emva kweenyanga ezi-6, izitolo zentsimbi yengane yakho ziya kuqala ukuhla, ngoko kufike ixesha lokuqalisa ukutya okuzinzileyo nokongeza isinyithi ekudleni kwakhe.
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Unokuvuka Ngenye imini kwaye Ubisi bakho bebele buya kuphele ngokupheleleyoUkulahlekelwa lonke ubisi lwakho lwebele ngokukhawuleza kunqabile kakhulu. Ubisi bakho buchithwa kulo lonke usuku kwaye ezinye iintsuku ungazivakalela ngakumbi kunabanye, kodwa akupheleli nje ubuso bomhlaba ubusuku bonke. Ngokuqhelekileyo, kuthatha ixesha lokuba ubisi lwakho lobisi lubone. Amanye amabhinqa anxiba ngokupheleleyo iintsana zabo kwaye aphinde abone ubisi lwebele ngomnyaka! Ukuba ufumanisa ukuba ubuninzi bebisi yobisi ovelisa bubonakala buphantsi, khuluma nogqirha wakho okanye ubone umcebisi we-lactation . Ezi ngcali ziyakwazi ukuvavanya imeko yakho kwaye ikuncede ukwakha ubisi lwakho ngokubuyisela apho kufuneka ukuba khona.
Imithombo:
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.
UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugqibela Yokusondeza Iimpendulo. Imithamo yeThutho emithathu. Inew york. 2006.
Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.