Ukukhulelwa ngethuba elivuyisayo kwaye lixakekile. Kukho utshintsho oluninzi oluqhubekayo emzimbeni wakho kwaye umlomo wakho awukho. Ukucoceka komlomo okubalulekileyo kubaluleke kakhulu ngexesha lokukhulelwa ngenxa yokuba ukwanda kwamazinga e-hormone kunokushiya umlomo wakho okhuselekileyo kwiingxaki zamazinyo kwiibhaktheriya kunye ne-plaque.
Ukukhulelwa kweGingivitis
Enye yeengxaki eziqhelekileyo zeengqondo ezibandakanya ukukhulelwa yimeko eyaziwa ngokuba yi- gingivitis yokukhulelwa, edlalwa ngexesha le-trimester yokuqala.
Iimpawu zokukhulelwa i-gingivitis zivame ukuphuma igazi, ukuvuvukala, izibomvu kunye neentlobo zentlungu.
Impilo emihle yomlomo ngexesha lokukhulelwa ingaba luleke kubantwana bakho. Abanye abaphandi bacebise ukuba isigaba esinzulu sesifo se-gum, i-periodontitis, singabangela ukuzalwa kwangaphambi kokuzalwa kunye nokukhula okuphantsi.
Ukukhulelwa kunye nokwandiswa kwePlaque Ukwakhiwa
Ukukhulelwa kuletha utshintsho olukhulu emzimbeni wakho, ingakumbi kuma-hormone akho, kwaye ezi tshintsho ziyakuchukumisa impilo yakho yomlomo. I-Plaque, ngokukodwa, ingaba negalelo ngexesha lokukhulelwa kwakho ngokubonga ngalezi zinguqu, kwaye umgangatho wakho wangaphambili wokucoceka ngomlomo awunakwanela ngexesha lokukhulelwa.
Ukukhulelwa ngokwawo akubangela ukuba i-plaque, kodwa umzimba wakho awunakuxhatshazelwa okanye usebenza ngokusemandleni ekulwa nomlenze. I-plaque eyongezelelekileyo eyakhayo ingabangela i-gingivitis, enokuthi iqhubele phambili kwiinkalo ezinzulu zamazinyo. Ukuba une-gingivitis ngaphambi kokukhulelwa, i-gingivitis inokudakalisa emva kokukhulelwa.
Ukufuna ukucoceka kwamazinyo rhoqo kubaluleke kakhulu ngexesha lokukhulelwa.
Ukuchithwa kweEinel Enamel
Enye inkxalabo kwabanye oomama abalindelekileyo abanokubandezeleka ngenxa yokugula kwesantya kukukhutshwa kwezinto zinozinyo. Inani elinyukayo le-asidi emlonyeni lingadibanisa amazinyo akho. Ukukunceda ukukhawuleza oku, unokuthi unqande ukukhupha i-asidi emlonyeni wakho ngokuhlambulula nge-teaspoon ye-baking soda echithwe ngamanzi.
Yenza oku phambi kokuba uhlambe amazinyo akho ukuze unciphise ukukhushulwa.
Ama-X-Rays wamazinyo Ngethuba lokukhulelwa
Njalo xelela udokotela wamazinyo kunye nabasebenzi bakho bamazinyo xa ukhulelwe. Ngaphandle kokubanceda baqonde ngokupheleleyo impilo yenu yangoku kwaye bahlole kangcono iimfuno zakho, banokwenza utshintsho ekusebenziseni i-anesthetics esetyenziswa kuyo nayiphina imithi, okanye uhambise nayiphi na i-ray-ray phambi kokuba ubelethe. Nangona i-radiation esuka kwi-x-ray iphantsi kakhulu, iyakwamkeleka ngokufanelekileyo ukuba ihlehlise kwakhona ukuba awukhululekile okanye ukuba udokotela wakho wamazinyo uncoma ukwenza njalo.
Iingcebiso zezempilo zomlomo ngexesha lokukhulelwa
Iingcebiso ezidweliswe apha zingakunceda uhlale unempilo yomlomo ngexesha lokukhulelwa kwakho:
- Ukutyelela wakho wamazinyo ukuhlola rhoqo kunye nokuhlambulula. Le yindlela efanelekileyo yokuqinisekisa ukuba ulondoloze ukucoceka ngomlomo.
- Gxotha amazinyo akho ubuncinane kabini ngosuku ukuze ususe iplani.
- Ukhupha amazinyo akho imihla ngemihla. I-Flossing iza kususa i-debris yokutya phakathi kwamazinyo apho i-toothbrush ayikwazi ukufikelela.
- Sebenzisa umlomo we-antimicrobial uhlambe. Umlomo we-antimicrobial rinses unokunceda ukukhusela i-gingivitis.
- Ukuxubha okanye ukutshekisha ulwimi lwakho imihla ngemihla ukunceda ukususa amabhaktheriya.
- Yidla ukutya okunomsoco kunye nokutya okunesidlo.
Ngoku ukuba uyazi ukuba wenzeni ukukhusela impilo yakho yomlomo, hlala, uphumule kwaye ujabulele eli xesha elihle ebomini bakho.