Nokuba ukuhamba kwiPaki kunokubandakanya ukuLawulwa koMncinci
Xa uhamba, kuhlala kuluvo oluhle lokuba nekiti yokunceda yokuqala. Nazi ezinye izinto oza kuthanda ukuba nazo ukuhamba kweemoto, iipikniksi, kunye nezinye izikhuni. Ezi zixhobo zokukunceda ukuyeka ukuphuma kwegazi, ukulawula i-sprain, uphendule ngokukhawuleza kwi-bee sting, okanye ususe i-nettle okanye iva.
1 -
Ubuhlungu Ukhululo lwe-AntisepticIsepha kunye namanzi yiyona ndlela ibhetele yakho yokucoca, kodwa xa uhamba, kuhle ukuba uhlambulule uhlambulukile, ekubeni ungekho kufuphi nomthombo wamanzi. Ezinye iimpawu ziquka ukuhluthwa koluhlungu, okuncedayo kulawo maqhekeza kunye nokwehlisa abantwana ngokuqhelekileyo bafika kwiindawo zokudlala okanye ezihamba ngeendlela. Iza kumanzi kwaye amandla omlambo anamandla ngokwaneleyo ukuba angasetyenziselwa ukukhupha nayiphi na iinqununu zokungcola kwingozi.
2 -
IiplangaI-Gauze pads kufuneka ibe yinxalenye ye-arsenal yakho yokuqala yokuncedisa. Baya kubukhulu obukhulu, kodwa kukulungele ukuthenga ubukhulu obukhulu kunye nokuwasika xa kuyimfuneko.
3 -
IikreleUsetyenzise ukusika imida ye-gauze (njengoko ikhankanywe ngasentla), ukusika iteksi yokubambisana, i-shoelaces, iingubo kunye nantoni na into ongayicinga ngayo kwiimeko eziphuthumayo. Invest in a nice pair of curved scissors. Ukuthunga (okanye ezinye) iisisi kunokuba nzima ukulawula imeko engxamisekileyo kwaye kunokukhokelela ekwenzeni ukulimala.
4 -
Tape AdhesiveI-tape ene-adhesive ihamba ngokufanelekileyo kwiimfuno ezininzi zokuqala zokuncedisa, kubandakanywa ukubunjwa kwemida kunye nokugcina i-gauze ipads.
5 -
Ace BandageAma-bandage asetyenziswe ukuza kunye ne-spiky fasteners, kodwa ngoku ukubamba kulula ngokubonga ngokulula kwe-velcro. Zilungele ukujikeleza, ukuhluma, kunye nezinye ukulimala kwamadolo, amaqaqa, kunye neengalo.
6 -
Ikhefu leFold InstantI-pack pack ebandayo yokubanda ibalulekile ukuze kuphuculwe ukuvuvukala kweemvumba kunye nemivimbo xa ungenakho ukufikelela kwiqhwa. Ingcinga efanelekileyo yokuthenga amanani amaninzi kuba ezi zinto zisebenzisela kuphela.
7 -
ILatex GantsIiglavu zeLatex zinceda ukuba bobabini abachaphazelekayo-nabalimala nabani na onika uncedo lokuqala-ukhuselekile kwiibhaktheriya, izifo kunye nezinye iimeko eziyingozi. Bakhululekile ukuba babe neenxa zonke kwiimeko ezifuna ukucoceka kwamanzi omzimba okanye ukutshintsha ngokukhethekileyo i-diapers ezihlaselayo. Xa igqibile, i-diaper ingafakwa uphawu phakathi kweiglavu kwaye iphonswe.
8 -
I-Band-AidsIi-bids-aid zizinyamekela zonke iintlobo zenzakalo ezincinci. Ubhedu bakho obufanelekileyo kukuthenga ibhokisi ngeendlela ezahlukeneyo kunye nobunzima bokufihla zonke iziseko zakho. I-bayisi-bids yanamhlanje nayo ifikeleleke ngokukhuselwa kwe-antibacterial. Khumbula ukuba iBhodi-Uncedo ligama lomthi; kukho iindidi ezininzi ezinobungcali bokubambisa.
9 -
TweezersIingqungquthela zikulungele ukutyhafa, ukususa iinwele ezinqatyisiweyo okanye ukugaya izikhonkwane. Inqanaba lezonyango lilungile ukuba nalo, kodwa le nto ibini inomsebenzi ocacileyo ukuze ubone oko uzama ukukususa. Oku kunceda kakhulu xa unomntwana okhuphayo.
10 -
Ukwelashwa kweentambo kunye nokuBiteKwibala lokudlala okanye iipikiniki, izibonda, kunye nezinye izinto ezinambuzane zivela. Ukugcina i-bite kunye ne-sting kit ngeenxa zonke kuya kunceda ukunceda intlungu. Ukuba ilungu lenkampani yakho empeleni lixhamle kwizinyosi okanye ezinye izilwanyana, i-Epi-pen ibaluleke kakhulu. Enyanisweni, ukuba kukho ingozi yokwenyuka kwe-anaphylactic, kubalulekile ukuba uqinisekise ukuba i-Epi-pen ikunye nawe ngamaxesha onke, ukuba iimeko ezifanelekileyo, kwaye ifikelelekile. Ngaphandle koko, ukuhamba okulula emaplanga kunokubangela ukufa.