Zonke ukutya okusondeza umntwana akuqinisekanga ngokulinganayo xa bephuma kwi-icebox. Abanye baphuma efrijini ngokugqibeleleyo, abanye bafumana ukuhlaziywa okuncinci, kanti abanye ke bathebile. Yintoni esebenzayo kunye nento engasebenziyo ingahluka kakhulu kuxhomekeke kwiintlobo zokutya ozisebenzisayo kunye nenkqubo yokugcina yakho, kodwa olu luhlu lungakunika ingcamango yento ongayilindela.
Ukutya okuNgciniweyo kweNtsana eFunde kakuhle
Uninzi mhlawumbi uza kuba nempumelelo enkulu ngokukhupha ukutya oku:
- Blueberries
- Ibrokholi
- Icauliflower
- IiKaroti
- Umbona
- Iimbotyi eziluhlaza
- Peaches
- Iifama
- Squash (i-acorn, i-butternut, ubusika kunye neengqimba )
- Izambane eliswiti
Ukutya Okunokuthi Ngabomvu okanye Ukuqhaqhazela Xa kutyalwa
Ukuqhaqhaqhaqha kunye nokugqithisa kulungele ikhosi ngeefleji ezithile. Ngokuqhelekileyo, oku akuchaphazeli ixabiso lokutya okanye ukunambitheka, ngoko akuyinto emele ikukhathaze okanye i-alarm. Isizathu sokuba kutheni ukutya okuthengwe ngetekisi kubonakala kukuhle ukuba izongezo zifakiwe ukuyeka ukukhishwa kwento engabonakaliyo. Ngokufanayo, kukho izinto onokuzenza ukukhusela ukutya kwasebantwini okubhenca .
- IiApile
- I-avovocados, eyona nto xa isinqunywe ngesigxina kunye neqhwala nge-splash yejisi lemon
- Iibhanana, eziqhenqele ngeqabile ngeekhumba
Ukutya Kwabantwana Okungathi Kuyakuthi Ilungele Ukutya okanye Ukuqokelela Ingxaki
Ezinye ukutya zi no kutshintsha kwinqabileyo kunye / okanye ukuthungwa xa kuqhwa. Hlalani nikhumbule ezi ziphumo aziqinisekanga, kwaye unokufumana impumelelo enkulu kubo.
- Apricots
- Iziqhamo zeCitrus
- Amaqanda (ubilise kanzima, ubhavule okanye uphephe i-yellow yellow / white)
- Amagilebhisi (aphephe ngokupheleleyo okanye ngehafu)
- Amagqabi (afakwe kwifomk ifomu)
- Iimonon (ifakwe efomeni kwifom)
- Nectarines
- Iimodyuli (iqhwa ngokupheleleyo)
- IPapaya (i-frozen edibeneyo)
- Iipeya (ezifanelekileyo xa zichwaywe kwiingcezu
- Plums
- Iipatata
- Ukucinywa
- Ilayisi (upheke uphelele ngokupheleleyo)
- I-Squash, i-zucchini kunye nephuzi
- Tofu
Ukutya komntwana okwenziwe ngumntwana kukukhetha okunomsoco, okwenyathelo olunokubakho okwenzisayo . Jabulela ixesha xa umntwana wakho eqala ukutya okuqinileyo .