9 Izakhelo zokuzikhusela kwiWard Off Bullying

Indlela abantwana abanokuziphendulela ngayo ukulwa neentlanzi

Ngaba uyayazi ukuba ukuba umntwana wakho engakulungele ukuxhatshazwa okanye engazi ukuba indawo yakhe iyindawo, unokukwazi ukujoliswa kuye? Akukho mntu ufuna umntwana wakhe angayikhuseli xa kuvela ukuxhatshazwa. Kodwa ukuba awukwazi ukulungiselela abantwana bakho kwangaphambili, baya kuba. Thetha kuni bantwana malunga nendlela yokujongana nokuxhatshazwa ngaphambi kokuba kwenzeke. Xoxa ukubaluleka kokuphepha ukuxhatshazwa kweendawo ezitshisayo, indlela yokuhlala ukhuselekile ebhasi kunye nendlela yokuma ukuxhatshazela .

Kwakhona uyamxhobisa ngeendlela ezithile zokuzikhusela.

Xa abaninzi abantu bacinga ngokuzikhusela, bacinga ngokutshaya. Kodwa inxalenye enkulu yokuzikhusela ayinanto yokwenza okanye ukubetha omnye umntu. Kubandakanya ukuqaphela indawo oyijikelezile, ukuphulaphula umthambo wakho, ukushiya phambi kokuba ingxaki iqhume, usebenzisa ilizwi elizithembayo kwaye uziphethe ngokuzithemba. Nazi izicwangciso zithoba ezenza abantwana bakwazi ukuzikhusela ngokuchasene nezikolo.

Sebenzisa ulwimi lomzimba oluthembekileyo.

Enye yeendlela ezifanelekileyo zokukhusela ukuxhatshazwa kukuqinisekisa ukuba abantwana bakho banokuzithemba kwaye baziphethe ngokuzithemba. Ukuba nokuzithemba kukuquka ukuhamba kakuhle, ukuhamba ngenjongo kunye nokujonga amehlo abo bajikelezayo. Ngokwahlukileyo, ukuba abantwana bayagqithisa kwaye bagcine amehlo abo bekhutshwe, oku kwenza kubonakale bebuthathaka kwaye kulula ukujolisa. Sebenzisana nabantwana bakho kulezi zindlela. Yaye ukhumbuze ukuba nangona bengenakho ukuzithemba, njengokuhamba kwindawo yokutya yasemini yokutya, okokuqala, kufuneka bahambe njengoko benzayo.

Hlalani kwiqela.

Abaxhaphazi banako ukujolisa umntu ophethe iqela labahlobo. Qiniseka ukuba umntwana uyazi ukuba kulungile ukuhamba kwiindawo kumaqela, ngokukodwa ukuxhatshazwa kwamatye atshisayo esikolweni. Ukuba umntwana wakho akanalo iqela labahlobo, sebenze naye ukuhlakulela abahlobo . Ubungane lukhusela ukuxhatshazwa .

Ngomnye umhlobo osondeleyo unokuhamba ixesha elide ekukhuseleni ukuxhatshazwa.

Thembela umthambo wakho.

Fundisa abantwana bakho ukuba bazi indawo yazo. Baye bafaka iifowuni zabo baze bajonge. Ngaba kukho iqela leebhinqa elikhangelekisayo ekhoneni? Ngaba kukho imoto engaqhelekanga kwibhasi lebhasi? Kuthiwani ngomntu osemva kaMcDonald ukubukela yonke into? Ngaba ezi zinto zicima i-alarm bells ngaphakathi? Ngaba kukho into engayivakalelwa kakuhle emgodini wesisu sabo? Ukuqonda oko kwenzekayo malunga nabo kunye nokwethemba izilwanyana zabo, kungekhona nje kuphela kuya kunceda ukukhusela abantwana bakho ekuxhatshazelweni , kodwa kubaluleke kakhulu ubuchule bokuphila. Ukuqonda oko kwenzekayo malunga nabo kunokubanceda baphephe ukukhutshwa okanye ukuhlaselwa njengomdala.

Gxila kwi-flight, ungalwi.

Amaxesha amaninzi, abantwana abaqapheli ukuba xa izinto zibukeka ngathi zikwazi ukukhokela ukhokelo olungalunganga, ukuba zifanele ziphenduke kwaye zihambe. Qinisekisa ukuba bayazi ukuba akusiyikrele ukuhamba. Kunoko, khumbuze ukuba kuthatha isibindi ukuhamba kude nemeko esanda. Ukuxinezeleka kubantwana bakho ukuba kufuneka bashiye imeko ngaphambi kokuba baphume. Ukuchonga xa imeko ifuna ukuthatha indawo ekugqithiseleyo kwaye ukuhamba kude enye yeendlela ezilungileyo zokuphepha ukuxhatshazwa kweemeko.

Sebenzisa ilizwi elinamandla.

Ukuba umntwana wakho uzifumene imeko yokuxhatshazwa, ngamanye amaxesha usebenzisa izwi elizithembayo kunye nokunyaniseka kuya kufakazela imeko. Amaxesha amaninzi, abaxhatshazelayo bafuna ukujoliswa lula. Kwaye ilizwi elithembekileyo lingabangela ukuba abaxhatshazwayo babuyele. Benza ukuba abantwana bakho bathethe ukuthetha ngokuthe tye kunye nelizwi elinamandla ekhaya. Emva koko, xa besesimeni esinzima kuya kuba semvelo.

Gcina amehlo akho ekuphumeni.

Ngamanye amaxesha abantwana baya kufumana imeko apho bengakwazi ukuhamba khona ngokukhawuleza. Mhlawumbi umendo wabo uvinjiwe okanye bazive bekhuselekile ukuqhuba.

Kule meko, kufuneka bajonge ukuphuma kwaye xa ithuba livela, yenza ikhefu. Mkhumbuze ukuba akusiyo isibonakaliso sobuthathaka ukugijimla kumntu onokuxhaphaza. Enyanisweni, kudinga isibindi namandla. Kwakhona kugcina ikhuselekile.

Ukutsala ingqalelo.

Qinisekisa ukuba abantwana bakho bayazi ukuba kuyamkeleka kwaye bakhuthazwa ukuba benze ingxolo eninzi xa umntu esongela okanye ebalimaza. Akufanele nje ukuba basebenzise ilizwi elinamandla, kodwa nabo banokumemeza, bakhala okanye bakhwaze. Iingcamango zokusongela umxhaphazi ngokutsala ingqalelo enkulu kwimeko, ngakumbi kubantu abadala okanye ootitshala. Eli qhinga libalulekile xa umntwana ehlaselwa ngumfokazi ngexesha lokuzama ukuthathwa. Ukuzola kunye nokuthobela akusoze kube yinto efanelekileyo.

Thatha iklasi yokuzikhusela.

Ngamanye amaxesha into engcono kakhulu ongayenza kubantwana bakho kukuba ubhalise kwiklasi yokuzikhusela. Ngokomzekelo, i-American Taekwondo Association inikezela ngeendlela ezininzi ezikhethekileyo kubantwana. Abantwana abayikufunda kuphela indlela yokuzikhusela, kodwa baya kufunda ukuzithemba nokuzithiba. Amaxesha amaninzi, ukungafani nokuxhatshazwa kweemeko kubandakanya ukwazi indlela yokuphendula kwimeko enokuzola nokuzithemba ngaphambi kokuba ufumane uxhatshazo .

Sebenzisa iindlela zokuzikhusela.

Nangona akukaze kube yinto efanelekileyo yokukhuthaza umntwana wakho ukuba alwe, kukho iindlela ezithile zokuzikhusela ezingasetyenziswa ukuzikhusela xa zihlaselwa. Ngokomzekelo, kukho ubuchule bokuthintela i-punch ephonswa kuzo. Kukho neendlela zokususa iminwe yomnxeba kwizandla zabo kunye neendlela zokwenza ukhululeke xa ukhutshwa. Kwaye kukho iindlela zokuzikhusela ngokwazo ekuhlaselweni kweqela. Zonke ezi zicwangciso zingafundwa kwiklasi yokuzikhusela.

Khumbula, xa ufundisa abantwana bakho malunga nezakhono zokuzikhusela ezixhatshazayo, khuthaza ukuba basasaze imeko ngokusebenzisa ilizwi elinamandla okanye ukuhamba. Kwakhona, khangela isithili sakho esikolweni kwimigaqo-nkqubo malunga nokuzikhusela. Ezinye izikolo zinomgaqo-nkqubo wokunyamezela kwaye ziyakumisa umxhatshazo kunye nexhoba xa kuxhatshazwa ngokwenyama. Qinisekisa ukuba uyaqonda isiphumo esinokwenzeka xa abantwana bakho bezivikela.