Yintoni omele uyijonge
Ukuphuphuma kwesisu esiza kusondela kuza kubakho iimpawu ezihlukeneyo, ezifana nokuphuma kwegazi lomzimba kunye nesisu esiswini, kodwa ukuba nale mpawu ekukhulelweni ayisoloko isho ukukhulelwa kwesisu. Ukuba unayo nayiphi na le mpawu, kubalulekile ukubona ugqirha ngokukhawuleza kunokwenzeka ukuhlolwa kwezonyango .
Ukunyuka kwamaVaginal
Ukuhlamba okanye ukuphawula kuyisimboli sokuqala sokutshatyalaliswa kwabasetyhini abaninzi. Nangona ukuphuma kwintsholongwane kungasabisa, khumbula ukuba nangona ukuphuma kwegazi kunzima ukubonisa ukungahambi kakuhle. Ngamanye amaxesha ukuphuma kwamanzi kungabangela ukucasuka komlomo okanye inkqubo yokufakelwa , kwaye ingayeka kwaye ukukhulelwa kungaqhubeka ngaphandle kweengxaki. Phantse ama-10 ekhulwini kubo bonke abafazi abakhulelweyo bafumana ukuphuma kwegazi ngesinye isikhathi ngexesha lokukhulelwa.
Bika ukuphuma kwegazi ngasiphi na indawo ekukhulelweni kwonyango. Mhlawumbi uza kungena ukuze uhlole ukuba kwenzekani.
Ubunzima Bomzimba Bomzimba
Intlungu ebuhlungu esiswini singabonakalisa uphawu lokukhulelwa kwe- ectopic , okuyiyo imeko esongela ubomi xa iqanda elichumayo lifakwe ngaphandle kwesibeleko, ngokuqhelekileyo kwelinye lamathambo. Intlungu ekhuselekileyo ekukhulelweni kokuqala, ingakumbi ukuba kusemacaleni kwesisu, kufuneka ihlale iphandwa njengongxamiseko. Ukuqhaqhafa kweentsimbi ezifana neenkcampu zokuya esikhathini kunokukwazi ukuvela ekukhulelweni ngokuqhelekileyo kwaye akuyena umqondiso wokutshatyalaliswa kwesisu.
Imiqondiso yokukhulelwa kokukhulelwa
Olunye uxhala oluqhelekileyo ekukhulelweni kokuqala kukukhulelwa kwempawu zokukhulelwa, ezifana nokulahleka kwesifo sekusasa okanye isisu sokunyamezela. Esi sibonakaliso esingathembekiyo sokulahleka; iimpawu ziyakwazi ukuguquka ngenxa yezizathu ezithile, kubandakanywa nomzimba ukuba ujwayele amahomoni okukhulelwa, kwaye akufuneki ukuba yinto ebangela ukuba ukhathazeke. Nangona kunjalo, kufuneka kuthethwe ngugqirha kwisithuba esilandelayo sokuqeshwa, ukuba kungekho esinye isizathu kunokuzibeka phantsi.
Ukungaziveki Ukunyuka Kwebantwana (emva kweLibini yesiThathu / iThathu yeThathu)
Kwisiqingatha sesibini sokukhulelwa, ukuba usuqale uvakalelwa umntwana , umnakekeli wakho uya kukucebisa ukuba abize ukuba ixesha elithile lidlulayo apho ungava naluphi ukunyakaza. Ukuba ungeyonto yokunyakaza phantsi kwezi khokelo, ugqirha wakho unokucela ukuba ungene ekujongeni intliziyo yesisu ukuze uqinisekise ukuba umntwana wakho ulungile.
Umsebenzi wokuqala
Kwinqanaba lesibini okanye lesithathu , yonke impawu zengqesho yomsebenzi kufuneka zifake umnxeba ngokukhawuleza kwintsebenzo yomntu kwaye mhlawumbi uhambo oluya kwigumbi elingxamisekileyo, kuxhomekeke ngcebiso lakho. Iimpawu zomsebenzi wokuqala ziquka:
- Iintlukwano nganye imizuzu eyi-10 okanye ngaphezulu
- Ukutshatyalaliswa kwamagciwane kuya kutshintshwa
- Uxinzelelo lwepelvic
- Iintlambo ezivakalelwa njengezintlu zokuya esikhathini
- I-backache
Ukuba Unayo iMpawu zoThathatshatyalazo
Ukuba unempawu zokukhulelwa komzimba, khumbula ukumbona ugqirha wakho ngokukhawuleza kunokwenzeka ukuba uvavanyo lokuhlola. Ukukhulelwa kwakho kusenokuqhubeka kube yinto eqhelekileyo, okanye ngokuqinisekileyo unokufumana ukulahleka kokukhulelwa.
Ukuba ukutshatyalaliswa, ngokuqinisekileyo, kwenzeke, khumbula ukuba ukukhulelwa kwezinto ezibangelwa ukungahambi kakuhle kubangelwa ukuba iphoso likanina. Nceda uqaphele kwaye ujonge iinkxaso ezifanelekileyo zokuncedisa ukufumana amava.
Umthombo:
Matshi weDeses Foundation. "Imisebenzi yokuQala kunye nokuzalwa: Ukuxilongwa okuKhulayo." Ukukhulelwa kunye neZiko leMfundo lezeMpilo elitsha . Matshi 2006. Matshi weDimes Foundation. 20 Septemba 2007.