Ukuba uye wafumana ukuphuphuma kwesisu ngexesha elidlulileyo kwaye sele ukhulelwe kwakhona, kuyimvelo ukuba uhlale uziqaphele nangona ungena kwi-trimester yesithathu. Siza kukunceda ukulungiselela ukuhanjiswa nokuzalwa komntwana wakho njengoko ukukhulelwa kwakho kuyaqhubeka ukuqhubeka.
Okokuqala, ndivuyisana ngokufikelela kwi-trimester yesithathu! Nangona usenokuba ukhathazekile ngenxa yokukhulelwa kwimbali yakho, kuya kufuneka uqale ukulungiselela ukuhambisa ukuba awukho.
Hlanganisa zonke izinto ozifunayo ngesandla ukuze ufikelele umntwana wakho - kwaye uhlale udibana naye ugqirha wakho ukuqinisekisa ukuba konke ukukhulelwa kwakho kuhamba kakuhle.
Nazi ezinye iziqulatho ezivela kwisikhokelo sethu sokukhulelwa, esinokukunceda uqonde ngakumbi eli nqanaba lomdlalo.
I-Third Trimester emva kokutshatyalaliswa
I-trimester yesithathu ingaba lixesha elonwabisayo, kodwa ngokunokwenzeka ukuba uqala ukuziva ungenasiphelo kwaye unxhala lokuba unomntwana kuphela. Oku kunokwenziwa xa unesisu. Nazi iziganeko ezibalulekileyo kwi-trimester yesithathu, imibuzo eqhelekileyo kunye namanye amanqaku okuqwalasela kwisithathu sokugqibela sokukhulelwa kwakho.
Ukunakekelwa kweNtsapho yeThathu yeThathu
Uza kuqala ukumbona ugqirha wakho okanye umbeleki ngokuphindaphindiweyo ngeli-trimester - ngokuqhelekileyo, emva kweeveki ezimbini ukuqala kwiiveki ezingama-28, kwaye emva kweveki ezingama-36 ngokuzalwa komntwana wakho. Ishedyuli inokubandakanya ukutyelela ngokuphindaphindiweyo xa ukhulelwa kwakho kubonwa ingozi enkulu.
Ulwaphulo lweeFal Counter
Ukuqala kwi-trimester yesithathu, umniki-nkonzo wakho wezempilo uyakukucebisa ukuba uqale ukuqwalasela indlela yokunyakaza kwentana yakho. Soloko ubiza ukuba ubona ukunyuka okubalulekileyo kwintshukumo yengane yakho, nangona ukuba intliziyo yakho yintsholongwane ibonakala iyintsholongwane kweso santya sentliziyo.
Ngexesha lokubiza umnini-nkonzo wakho
Ukunciphisa ukunyakaza komntwana kuyisayina esinye sokubiza umnqweno wakho, kodwa kufuneka udibanise ukuba uyaphawula nayiphi na inkunkuma okanye nayiphina impawu yomsebenzi wokuqala.
Ziziphi iimvavanyo zokungaxinzeli uxinzelelo
Ugqirha okanye umbelethisi wakho unokucela ukuba ungene enye okanye ngaphezulu "engekho uxinzelelo lweengxaki" ngelixa le-trimester yesithathu, ingakumbi ukuba ukhulelwe ukhuseleko oluphezulu . Unokufunda indlela uvavanyo olungenalo uxinzelelo olusebenza ngayo noko lukhangeleka.
Ukucinga Ngegama
Wena kunye nomlingane wakho unokuba negama lomntwana sele lithatyathwe, kodwa ukuba uthe wagxotha okanye ukuba awuzange ulungele nantoni na okwamanje, nakhu iziphakamiso zokukhetha igama elifanelekileyo.
Ukuba ne-Baby Shower
Nangona unganqikazi ukucinga kakhulu malunga nemvula yamanzi ngaphambi khathesi, ithuba lokuba lixesha lokucinga ngabo ngoku. Isithethe esiqhelekileyo kukuba umhlobo okanye isihlobo uya kuceba isondlo sakho somntwana, kodwa kuya kufuneka uqikelele ukuba uya kubeka irejistra kwaye uluhlobo olunjani lokubonga oluza kukuthumela. Nazi ezinye zezinto eziqhelekileyo malunga nemibhobho yomntwana kunye nendlela asebenza ngayo.
Ukubhala Isicwangciso Sokuzalwa
Ukubhala isicwangciso sokuzalwa yindlela efanelekileyo yokuvumela ababoneleli bakho bezempilo ukuba bazi izinto ezikhethiweyo ngaphambili, nangona kufanele uhlale uzilungele ukungalindelekanga. Isicwangciso sakho sokuzalwa sinokukunceda uzive ungakumbi ekulawuleni ukukhulelwa kwakho, okunokukunceda ngakumbi xa unesisu.
Olunye Ulungelelaniso Lwakho Umntwana
Ngaphambi kokuba ubele, uya kufuna ukucinga ngokucophelela ngemibandela enjani uhlobo lweentlungu ezifunayo ngexesha lomsebenzi kunye nento ofuna ukuyipakisha esikhwameni sakho esibhedlele. Uyakufuna kwakhona ukuqinisekisa ukuba ube nezinto zokunakekela abantwana ezisisiseko, njengesihlalo somoto, iimpahla kunye ubuncinane kunye neebhonki ezimbini. Kukunceda nokufunda ngokunyamezela.