Ukuba unenkathazo yexesha leeholide emva kokuphazamiseka kwangoku nje okanye ukulahleka kokukhulelwa , awuyedwa. Abantu abaninzi banomuva omnandi emva kwexesha lokulahlekelwa ngumntwana, ingakumbi ukuba ilahleko yatshanje.
Unokuziva unqabile ukuya ezintlanganisweni, ungafuni ukuhlangabezana nezihlobo ezikhulelwe okanye abahlobo nabantwana abancinci. Ukongezelela, unokuziva ngathi yonke indawo ukhangele kuyo, ubona isikhumbuzo sokuba bekufuneka kubekho omnye ubuso kwintsapho yesapho okanye enye indawo yokubeka impahla kwindawo yomlilo.
Ukwenza iKrisimesi, iHanukkah, uEva kaNtshonalanga, okanye ezinye iintlanganiso zeeholide zilula ukuzinyamezela xa ususizi, zilapha iingcebiso ezininzi zokuzama.
Yazi Imida Yakho
Ukuba uyamenywa kwiqela apho uyazi ukuba uya kujamelana noxinzelelo olungakumbi kunokonwaba, mhlawumbi kufuneka uhla kwaye uthumele izifiso ezilungileyo. Ungesabi ukuqubuda kwiintlanganiso zentlalo xa ungeva kakuhle emva kokulahleka kokukhulelwa. Kwiphepha le-flip, ke, cinga ukuba ukuhlala kunye nabahlobo kunokuncedisa ukukhumbuza izinto ngexeshana.
Fumana 'Out'
Ukuba ufanele uhambe kwintlanganiso, khangela indawo ephumlileyo apho unokunyathela khona ukuba ufuna ixesha. Ngenye indlela, cwangcisa isizathu sokubangela isizathu sokuba ufune ukushiya iqela kusenokwenzeka ukuba uziva ukhululekile.
Yenza Okulungileyo
Abantu abaninzi bafumanisa ukuba ukwenza okulungileyo ngexesha leeholide kuzisa induduzo. Abanye bathanda ukuthatha inxaxheba kwimigudu yokunceda ukuthenga izipho zeeholide kubantwana kwiintsapho ezincinci.
Abanye banqwenela ukuzithandela kumakhaya anonophala okanye bancedise ukutya kweeholide kubantu abangenamakhaya.
Yabelana Ngeemvakalelo Zakho Nentsapho
Khumbula ukuba ukuphuphuma kwesisu kukulahlekelwa, kwaye kukulungele ukulilela le ntlupheko kunye nosapho. Abantu banokukuxhasa ngokusemgangathweni ukuba bayazi into oyifunayo. Khumbula ukuba abantu abangazange bafumane ukulahleka kokukhulelwa bangazi ukuba uyintoni na, kwaye banokuxhasa xa ubaxelela ukuba uzizwa njani.
Khetha Iimfazwe Zakho
Wonke umntu unesinye sezihlobo ezinokuthi zingayifumani nantoni na. Ukuba unomzala ongenalwazi okanye umzala wesibini ophonsa iingcamango ezingacinganga kuwe, sithatha isigqibo sokuba ufuna ukufundisa loo mntu okanye nje ukumomotheka uze udibanise. Khumbula ukuba nangona ezinye iinkcazo zingashukukuthela kwaye zenzakalise, umntu othethayo mhlawumbi akazenzi ngephambili ukungazinzi kwaye uya kuguqula umxholo emva komzuzu okanye ezimbini.
Funa Induduzo apho Unakho
Cinga ukufumana amaqela enkxaso kwi-intanethi okanye ngaphakathi. Ukuba unokomoya, uye kwiinkonzo ezongezelelweyo elukholweni lwakho okanye uthetha umthandazo okhethekileyo wentsapho yakho. Ukuba unenkxalabo enokuthi ucinezeleke kliniki , ungesabi ukubona umcebisi okanye ezinye iingcali zempilo yengqondo ukuze uthole iingcebiso.
Ungazizibi Ukuba Uzivuyela
Khumbula ukuba njengoko kulungile ukuba ungabi ngumoya weeholide, kulungile ukumomotheka nokuzonwabisa. Akuthethi ukuba awukhumbuli umntwana olahlekileyo. Ungaziva unetyala ngokuthatha ingqondo yakho izinto kwaye uphile ubomi bakho.