Ukuba ngumama, ngokukodwa okokuqala, kuthetha umonakalo ongenakwenzekayo nangakhathaliseki ukuba umntwana ufika njani. Ukongeza ukubuyiswa kwi-intsebenziswano enkulu esiswini kumxube kuthetha ukuxhaswa okhethekileyo okufunekayo kumama oza kuzalwa kuphela. Nangona umama sele sele ebenabantwana bokuqala, xa usongeza utyando olukhulu kumxube, unomama ofuna uncedo ngokwenene.
Nazi ezinye iindlela zokubonisa unonophelo kunye nokukhathalela umama omtsha ukubuyisela kuye .
Intsimbi
Kungakhathaliseki indlela yokuzalwa, ukulahleka kwegazi ngokuqhelekileyo kuthetha ukubuyiswa okunzima kunamandla angaphantsi kunye nokuphulukiswa okufutshane. I-cearean yindlela yokuhlinzwa esiswini esiswini kwaye ngokuqhelekileyo iziphumo ekulahlekelweni kwegazi ngaphezu kokuzalwa kwesisu. Ukufumana isinyithi sakho kwisitoreji kunokufuna okungaphezulu kokuqhubeka uthabatha umntwana wakho. Ingcamango yesipho esiyingqayizivele yokubuyisela umama ibhotile yemveliso efana neFlordix ephezulu kwinyithi engafumanekiyo. Ukupheka ukutya okuphezulu kwiprotheni kwi-iron skillet yindlela elula yokwandisa umxholo wesinyithi wokutya, kwaye umama omtsha unombulelo wokufumana isidlo esihle esipheka ekhaya.
Probiotics
Njengomlinganiselo wokuthintela, i-antibiotics inikezelwa ngu-IV ngexesha lokuhlinzwa. Uninzi unina abaqondi ukuba banikwa i-antibiotics njengoko kugxininiswe ekufikeni komntwana wabo.
Ukukhumbuza umama ukuba ufuna ukuwuzalisa "ibhaktheriya elungileyo" emva kwesantya se-antibiotics inokumnceda ukuba agweme into eyayiyinto eqhelekileyo emva kokuyeka: thrush. I-Thrush (imvubelo) inokwenza ukuba ukunyamezela kwakhe kunamava kunzima kwaye kunzima. Ukuthatha isongezelelo seprobiotiki kunokunceda imvelo yenyama ibuyele ngokukhawuleza ngokukhawuleza, kwaye uncede umama omtsha ugweme ukukhungatheka okuthe xaxa ekujonganeni ne-thrush.
Inkxaso yeScar
Kwiintsuku ezimbalwa zokuqala, uninzi oomama bathola ukuba kunzima ukuhamba ngokuzenzekelayo kwaye bafumane ukuba benza "i-huner hunch" kunye nomqolo wabo kunye namahlombe. Ukugqithisa isithintelo okanye inkxaso yesisu / imva yolunye uhlobo lunokuba luncedo kakhulu ekunciphiseni ezinye izinto ezinzima. Ukugxinwa kwesikhewu sokuya esikhathini esingaphambi kwengubo yangaphantsi yakho kunokubonelela ngokukhawuleza kunye nokukhulula ngokukhawuleza njengoko uhamba okanye ubambe umntwana wakho.
Indlebe yokuLawula
Akunabo bonke abafazi abanemvakalelo emibi ejikeleze abo balalayo. Kodwa kwabo bayenzayo, banokukufumana kunzima ukuzithetha ngokukhululekile njengoko kukho uxinzelelo olukhulu lokuba "nwabe unomntwana onempilo." Oomama ababenayo i-cearean Do bayonwabile kukuba banomntwana onempilo kodwa banokuziva bazibuhlungu ngendlela abantwana babo bafika ngayo. Ukumnika iphephancwadi elitsha lomama okanye ukulandelelana ngefowuni elincinci iifowuni eziliqela ngeveki indlela ecinga ngayo ukuqhubeka nokuhlola kwaye uqinisekise ukuba uphila kakuhle.
Kukho iindlela ezininzi zokubonisa inkxaso kunye nokunakekelwa kwiintsuku zokugqibela zangemva kweentsuku. Iziganeko zokuzalwa kunye nokuba ngumama omtsha zingabahluke njengabasetyhini ababafumanayo. Ukuba uphulaphule okokuqala oko umama ngokwakhe ekubonakalisayo, awuyi kuphazamiseka ekuphenduleni ezo zidingo.
Ungabiza okanye i-imeyile ngaphambi kokuza ukuqinisekisa ukuba udibana neemfuno zakhe.