Iintlukwano yinto enye abantu abaninzi bajolise kuyo xa kufikelele ekunqumeni into eyenziwa ngabasebenzi kunye nento engasebenzi. Kodwa, kuba nje ukuchasana akufani into efana nokusebenza . Usenokuzibuza: Ziziphi izizathu zokuphambana? Ngaba wayesazi ukuba kukho izinto ezininzi ezinokubangela iziphambano?
Iintlukwano zivela xa ukhulelwa xa unesimo esithile se-oxytocin ehamba ngegazi lakho.
Oku kunokuba yinto eqhelekileyo, njengomsebenzi, xa umzimba wakho kunye nengqondo yakho yomntwana ikhulula i-oxytocin ukukhuthaza ukuchasana kwabasebenzi. Okwenzeka ntoni ukuba utyilisiwe, okubhekiselele kwincinci ye-oxytocin umzimba wakho wawungayihoxisa kwangaphambili kukugxininise kakhulu, kwaye ngoku unokuchasana. Nazi ezinye izihlandlo xa kuvela iziphambano kunye noko kufuneka uyenze ngabo:
Iimviwo zeVaginal
Ekupheleni kokukhulelwa, ugqirha wakho unokufuna ukwenza uvavanyo lwesiswini ukwenza uvavanyo lweqela lwe-B okanye ukuvavanya umlomo wakho wesibeleko. Ngamanye amaxesha uvavanyo lwesisu luvame ukuvuselela izicatshulwa ezingathandekiyo. Oku kuyinyaniso ngokukodwa ukuba imimbrane nayo yachithwa okanye yahluthwa. Ezi zintluko zisoloko zingakhululeki ukuba zibuhlungu. Bavame ukutshintsha ngokujikeleza ubude kunye nexesha. Iindaba ezilungileyo kukuba ukunyaniseka oye wazenzayo kubasebenzi kuya kudla ukunceda.
Ngesondo
Ukwabelana ngesondo ekupheleni kokukhulelwa kwakho kunokubangela ukuchasana.
Ezi zintlukwano zinokuba nzima kwaye zibuhlungu. Ngokuqhelekileyo bahlawule ngokukhawuleza njengoko bafika. Nangona ngamanye amaxesha bazama ukungena kwiiqhekeza ezingavumelekanga ixesha elide ngaphambi kokuphela. Oku kungathatha kwiyure kwaye unakho ukuvakalelwa kwesisu esiswini sakho emva kwe-orgasm, eqhelekileyo.
Ukuthetha oko, i-orgasms yodwa ingabangela ukuchasana, nokuba ngaba ungayinanga. Oku kunokwenzeka ukuba unomdla wesondo kuphela okanye kunye naye kunye naye. Ukuba uye watshelwa ukuba ugweme isondo ngenxa yembali okanye umngcipheko webasebenzi bokuqala, uya kufuna ukubuza ukuba oko kuthetha ukuba kufuneka uyeke ukuxhatshazwa ngaphandle kokulala.
Ukuzivocavoca
Okukhudlwana kwesisu kunye nobunzima ukusetyenziswa, ngokuthe xa kunjalo iziphene ziya kubangelwa ngumsebenzi. Yeka ukusebenza kwaye ubone okokusebenza kwesibeletho sakho. Ukuba ukuphambana okuqhubekayo ngaphezu kweyure, biza ugqirha okanye umbelethisi xa usela amanzi. Kusenokwenzeka ukuba ulungelelanise okanye uphephe umsebenzo wakho ukuba oko kwenzeka rhoqo, ngakumbi phambi kweeveki ezingamashumi amathathu anesixhenxe. Oku kunokudibaniswa nombolo ezine ngezantsi.
Ukuditywa kwamanzi
Le ngxaki enkulu. Kufuneka uzame ukuphepha ukungcola amanzi ngenxa yokuba ingaba yimbangela yokusebenza kwabasebenzi. Hlala kakuhle. Ukuba ucinga ukuba ulwaphulo lwakho luza ngenxa yokuba awuzange uphuze ngokwaneleyo, uphuze amanzi, hlalani phantsi kwaye ubizele ngetyala lakho, ngokukodwa ukuba awukho iiveki ezingamashumi amathathu nesikhombisa ezikhulelweyo. Ukuhlengahlengiswa ngumzila wokuqala wokukhusela umsebenzi wokuqala, qalisa ngelixa ucinga ukuba uza kwenza ntoni.
Ukunyuka kwamanzi kuninzi kakhulu kwiinyanga ezitshisa okanye zasehlotyeni, kodwa kunokwenzeka unyaka wonke. Qaphela ukuba unokukhawuleza udibene.
Ukunyanzeliswa kwe-Nipple
Ingaba oku kuvela kumsebenzi wesondo, ipompu yesifuba okanye ukukhushulwa komntwana kungabangela ukuchasana. Kukho ezinye iiprotoksi zokusebenzisa ukuvuselela kweengono njengendlela yokuqulunqwa kwabasebenzi . Ukuba ukuvuselela kweengono kukunika iziphambano ezidlulileyo ngaphezu kwemizuzu embalwa, uya kufuna ukuma kwaye ukhangele kunye nogqirha wakho.
Yintoni ongayenza Ukuba unemiqathango
Ukuba unemivalo engaphezu kwemihlanu ngeyure kwaye awukho iiveki ezingamashumi amathathu anesixhenxe, uya kufuna ukuthetha nogqirha okanye umbelethisi ngokukhawuleza.
Oku kungaba ngumsebenzi wokuqala kwaye uza kufuneka ubonwe, mhlawumbi nakwigumbi loxinzelelo. Ukuba unesicatshulwa kuloo nqanaba kwaye udlule iiveki ezingamashumi amathathu-ezisixhenxe zesigxina, ungase usebenze.
Khumbula, umsebenzi ongokoqobo unemivalo enokuthi ibe namandla, idlulileyo kunye kunye. Ukuba ukuchasana kwakho kungaphumeleli ngale ndlela, mhlawumbi awukho emsebenzini. Ukuba izichaso zakho zitshintsha iipateni kwaye zomelele, zide kunye kunye, ziphinde zibuye, mhlawumbi usebenza! Ukuba awuqinisekanga, biza ugqirha okanye umbelethisi wakho. Baya kuvuyisa ukukunceda wenze isigqibo.
> Imithombo:
> Kafaei Atrian M, Sadat Z, Rasolzadeh Bidgoly M, Abbaszadeh F, Asghari Jafarabadi M. Iran I-Red Crescent Med J. 2014 Umhla wama-26; 17 (1): e16465. i-doi: 10.5812 / ircmj.16465. eCollection 2015. Umbutho woBugcala boSondo ngexesha loKwakheka koMsebenzi.
> Moore TR, Iams JM, Creasy RK, Burau KD, Davidson AL. Gstecol Obstet. 1994 Ngo-Apr; 83 (4): 517-23. Iimpawu ze-Diurnal and Gestational ze-Uterine Work in Common Normal Pregnancy. Umsebenzi we-Uterine kwi-Group of Working pregnancy.
> Sakala C, Romano AM, uBuckley SJ. I-Hormonal Physiology of Childbearing, isiKhokelo esiBalulekileyo soMhlengikazi-osana olutsha. I-Obstet Gynecol Nursing Neonatal. 2016 Jan 27. pii: S0884-2175 (15) 00052-0. i-doi: 10.1016 / j.jogn.2015.12.006.