Ukuphumla kwepelvic kuthetha ukuba akukho msebenzi wesondo
Ukuphumla kwepelvic kuyigama elisetyenziselwa izibilini ukubonisa ukuba umfazi okhulelweyo uye waxelelwa ukuba aphephe umsebenzi wesondo ekukhulelweni. Yindlela nje ekhethekileyo yokuthetha ukuba ungalalani ngesondo . Kufuneka ucacise ngokucacileyo oko ugqirha wakho uthetha xa ubhekisela kwisenzo sezesondo ngoko uhlala kwiphepha elifanayo. Unokucelwa ukuba unamathele ekuphumleni kwe-pelvic ukuba unayo nayiphi na into yezinto ezenzekayo xa ukhulelwa.
Funda malunga nokuba kutheni kunokucetyiswa.
Ukuhlamba okanye ukutshiza
Ukuhlambalaza okanye ukuphawula ngexesha lokukhulelwa lifulegi ebomvu xa kufikelele ekukhuseleni ukuxhatshazwa ngokwesondo. Into yokuqala eya kufuneka ukuba yenziweyo kukuqinisekisa ukuba ukuphuma kwegazi kuvela phi. Ngamanye amaxesha ukuphuma kwegazi kuthathwa njengegazi elikhuphayo. Kwenzeka ngokuphindaphindiweyo kwaye igazi elibonwayo lidla ngokubomvu kunamabhakabhaka. Oku kunokwenzeka ngezizathu ezahlukahlukeneyo kubandakanywa i-subchorionic hemorrhage (ukuphuma kwegazi phantsi kwe-placenta; kwaziwa nangokuthi i- hematoma subchorionic ), isongela ukukhulelwa komzimba, iingxaki ze-placental, nezizathu ezingaziwa. Kukho kwakhona ukuba unokubona oko kudla ngokuba kuthiwa "igazi elidala." Oku kungasala kwiimeko ezichazwe ngasentla, ngoku sele zilungisiwe okanye zingasebenzi kwaye igazi liphuma nje emzimbeni. Oku kudla ngokugqithisa okanye kumdaka ngombala. Ugqirha wakho uya kukunceda ukuba ubone oko ubonayo.
Ngamanye amaxesha uya kuba negazi okanye ukhangele ekuqaleni kokukhulelwa kwaye usombulule emva kokukhulelwa.
Oku kungatshintsha imfuno yakho yokuphumla kwe-pelvic. Qinisekisa ukuba uthetha ngumbhali wakho malunga nomda kunye nemida yezithintelo zakho.
Imbali Yomsebenzi Wengqesho
Ukuba nembali yomsebenzi wangaphambili kunokuthi ukuba emva kwendawo ethile ungathanda ukukhawulela umsebenzi wesondo. Uya kufuneka wenze isigqibo sakho kunye nomlingani wakho.
Le nto ungayifuna ukuxoxa ngayo ngaphambi kokuba ukhulelwe ukuba oku kubalulekile kuwe nakwiqabane lakho.
UmSebenzi weNgqesho wangoku
Ukuba ngaba unobungozi bokuqala, umbandela ohlukileyo kunokuba uvele ube nemiba kwixesha elidlulileyo ngomsebenzi wokuqala. Akukaze kube yinto efanelekileyo ukuba nomsebenzi wesondo kwanaluphi na uhlobo kumsebenzi wokuqala.
I-Cervix efutshane
Kukho iintlobo ezimbalwa zeengxaki zomlomo wesibeleko. Enye ingumlomo wesibeleko ongenakufaneleka, onokuyifumana i-cerclage (ukubetha umlomo wesivalo uvaliwe ukukhusela ukuzalwa kwasekuqaleni). Ukuba unayo imbali yengxaki yomlomo wesibeleko kwaye ungacwangcisi i-cerclage , uya kufuna ukuxubusha xa kunqunywe ukuthintela kwisenzo socansi.
Enye inguqu yomlomo wesibeletho esancincileyo ungenayo impawu kwaye ingabonwa kuphela njengendlela yokufumana ngokukhawuleza ngexesha lokuhlolwa kwe-ultrasound rhoqo . Lo mntu unako okanye angafuneki ukungabikho. Kwakhona, le ngenye ingxoxo efanelekileyo kuwe kunye neqabane lakho ukuba ube negosa lakho.
Imibandela yePlacental
Ezinye iimeko eziphambili, ezifana ne- placenta previa , zingabonisa isidingo sokuba akukho msebenzi wesondo ngokukhulelwa. Oku kungenxa yokuba i-orgasms ingakhuthaza iziphambano, ezinokubangela ukuphuma kwegazi xa umlomo wesibeleko uqala ukuvula, nokuba ncinane.
Uthini Ukuphumla Kwepelvic?
Xa uzama ukugqiba okokuphumla kweplavic, qiniseka ukuba ubuze imibuzo ecacileyo, ngaphandle kokungabaza, ukuqinisekisa ukuba wena kunye neengcali zakho zisezingeni elifanayo. Ngokuxhomekeke kwimigqaliselo esetyenziselwa ukuchaza imingcele, unokufumanisa ukuba ucinga ukuba into eyamkelekileyo ukuba bakholelwa ukuba abayibonayo ayiyi kuba yindlela efanelekileyo yokusebenza. Umzekelo unokuba ngumama ophumayo ukuphumla kwe-pelvic kodwa uqhubeka usebenzisa i-vibrator okanye u-sex-oral sex or anal sex. Oku kulungile, kodwa kukulungele ukubuza ugqirha wakho.
Unokuxelelwa ukuba, nje ngokuba ugcina yonke into ngaphandle kwesisu sakho, yonke into ilungile.
Unokuxelelwa ukuba ugweme i-orgasms kunye nokuvuselela kweengono. Kwakhona kubalulekile ukukhumbula, ukuba nangona uxelelwe ukuba ugweme isondo ekukhulelweni , kusekho izinto onokuzenza ukubonisa uthando lwakho kumlingane wakho.
Imithombo:
> Grobman WA, Gilbert SA, Iams JD, et al. Umsebenzi wokuthintela phakathi kwabasetyhini abane-short Cervix. I-Obstetrics kunye neGynecology . 2013; 121 (6): 1181-1186. i-doi: 10.1097 / AOG.0b013e3182917529.
> Hernández-Díaz S, CE i-Boeke, amaRoma, AT, Young B, Margulis AV, McElrath TF, Ecker JL, Bateman BT. Iingxaki zeNtlawulo yokuThumela kwangaphambili - Kutheni namhlanje? I-Paediatr Perinat Epidemiol . 2014 Mar; 28 (2): 79-87. i-doi: 10.1111 / ppe.12105. Epub 2014 Jan 2.
> Jones C, Chan C, Farine D. Ubundlobongela ekukhulelweni. I-CMAJ: I-Canadian Medical Association Journal . 2011; 183 (7): 815-818. i-doi: 10.1503 / cmaj.091580.