Udokotela wezilwanyana uchaza izizathu eziqhelekileyo kunye neyeza
Kukho ezininzi ezinokubangela ukuba uhudo olusakhulayo. Nazi ezinye eziqhelekileyo.
- Ubisi obuthathaka, ukunyamezela kwe-lactose, okanye omnye umgangatho wezempilo kunokubangela ukuba i-malabsorption.
- Usulelo, njenge-giardiasis, lunokuthi lube yinkohlakalo.
- "Ukuhambisa isisu" (eyaziwa nangokusela ukuphuza ijusi ). I-dawrrha yezingane eqala ukuqala phakathi kweenyanga ezintandathu kunye neenyanga ezingama-30 kwaye ihamba ngethuba umntwana eneminyaka emine ubudala. Intsana ingaba nezibini ezilishumi ukuya kweziyisithandathu iintsuku zonke, kodwa kungenokwenzeka ukuba zibonakala zihle kwaye zifumana isisindo ngokuqhelekileyo.
Indlela yokuLawula isifo sohudo e-Young Kids
Zama ukugcina irekhodi yeveki okanye ukwenzela ukuba, xa kunjalo, i-diarrhea yenzeka-umhla, ixesha lomhla, usuku kunye nexesha lokutya komntwana wakho wokugqibela, kunye nesiphi isidlo sokugqibela esabakho. Oku kungathi ngathi unomsebenzi omningi, kodwa unokubona ukukhula kweprothementi, enokunika izikhokelo kwisizathu esinokwenzeka. Ngokomzekelo, ukuba uqaphela ukuba umntwana wakho uhlala eneempawu ikakhulu emva kokutya ubisi okanye ubisi, ngoko unokufuna ukubuza udokotela wakhe wezilwanyana ukuba kulungile ukuphelisa ezo ntlobo zokutya ekudleni kwakhe.
Ukuba ucinga ukuba umntwana wakho unokufumana isifo sohudo, kukho ezinye izinto ezibalulekileyo ongayenza.
- Ukunciphisa ijusi yesithelo okanye ukuyeka ukunika umntwana wakho ngokupheleleyo, ingakumbi i-juices ephezulu kwi-fructose okanye i-sorbitol, njengejusi ye-apple kunye nejusi yamapare. Ijusi yamhlophe yamhlophe yindlela efanelekileyo. Khumbula ukuba i-American Academy ye-Pediatrics (AAP) icebisa ukunciphisa ijusi yeziqhamo kwii-ounces ezine ukuya ezintandathu ngosuku malunga nabantwana abaphakathi kweminyaka eli-6. Nangona loo mali encinci inokuba yinto eninzi kubantwana, nangona kunjalo, ukuphelisa i-juice kunokuba luncedo kubantwana abanesifo sohudo.
- Ukwandisa inani lempahla ekudleni kwakhe (ncokola nodokotela wezilwanyana ngale nto, nangona kunjalo, ngoko awupheli ukunika umntwana wakho ukutya okuninzi okunamafutha aphezulu , okungenempilo).
- Ukwandisa inani le-fiber ekudleni kwakhe. (Qaphela: Le ncomo ingadideka ukususela ekufuneka ukutya okuphezulu kufuneke kukunceda abantwana abaqeshwe, kodwa i-fiber ibonakala inceda iintlobo ezininzi ezahlukeneyo zesifo somzimba.)
Elinye icebo lokutya eliqhelekileyo kukuba uzame ukongeza ukutya ekudleni kwakhe okwaziwa ukuba kubangele ukudliwa (okuphambene nehudo). Umzekelo, abantwana abadla ubuninzi bebisi beenkomo kunye nezinye iimveliso zobisi, kwaye abo badla iibhanana okanye i-carrots ephekwe badla ngokuqinisekiswa. Ngoko ukuba ukwandisa inani lazo zokutya ekudleni komntwana onesifo sohudo, kunokusinceda ukuba izihlalo zakhe zibe ziqina ngakumbi.
Xa Ufanele Ubonane Nengcali Yabantwana
Ukuba uzame zonke iinkqubo ezingentla kwaye azisebenzi, ukuba umntwana wakho unalo naziphi iimpawu ezingavamile (njengemfiva), okanye ukuba i-diarrhea iye yaqhubeka ixesha elide, kufuneka ubone umntwana wezingane , ngubani onokwenza izikhundla zeenkcubeko ukuze ahlole i-parasites kunye ne-bacterial infections. Ukuba isibangela sisifo sobhaktheriya, umzekelo, ugqirha unokukwazi ukunika isichengululo sezilwanyana ezingasinceda ukuphelisa intsholongwane (kunye nehudo).
Ukuba umntwana wakho unomdla kakhulu, unezitshixo ezigcobileyo ezinqwenela kakhulu, okanye ukuba akazukufumana isisindo esihle, ngoko unobantwana bentwana angase abe nobudlova ekukhangela imbangela yezokwelapha ngenxa yezitulo zomntwana wakho.
Kubalulekile ukusebenza ekuxazululeni le ngxaki, kungekhona nje ukuba umntwana wakho azive ngcono (ukuqhuma kwezilwanyana ezixhamlayo) akukho nto, kodwa kwakhona ekubeni izitulo ezivulekileyo zenze kube nzima nakakhulu ukufumana ukuqeqeshwa kwamanzi.
Umthombo:
IKomidi yeSondlo. Ukusetyenziswa kunye nokusetyenziswa kakubi kweJaji leZithelo kwizonyango. I-American Academy yePediatrics. > Vol. 107 No. 5 Meyi 01, 2001. http://pediatrics.aappublications.org/content/107/5/1210