Amanyathelo alula kwaye kulula ukunyusa umveliso wakho wobisi malunga nama-50%
Izandla-ekupompozeni yinkqubo yokumisa isifuba esinokunyusa inani lobisi lwebele uyapompa kwiseshoni nganye yokupompa. Ngenxa yokuba izandla zokupompoza kukunceda ukucima ibhokhwe xa uphawuleza, kunceda ukwandisa ubisi bakho kwaye kukunceda ukuba unikezele ngeyona nto inqamlekileyo enokunceda umntwana wakho akhule.
Izandla-ngokupompoza kunceda oomama abanokubandezeleka ngevolumu bavelisa ubisi obuninzi kwiseshoni nganye.
Ukuba unomntwana kwiNonatal Care Intensive, unayo umntwana osemva okanye ufune ukupompoza, le ndlela yokuhlanganisa ukutshiza ukutshiza izandla kunye nokuxubusha kwebele ("ukutshaya izandla") kuboniswe ukwandisa ivolumu yobisi ngamaphesenti angama-48 .
Esikhundleni sokuthembela kwipompo yesifuba yedwa, ezandleni-ekumotheni umama basebenzise izandla ukuze bancedise ekususeni ubisi ngelixa bebetha. Ukuxiliswa kwesisu kunye nesandla sokubambisana kunye nokupompoza akusayi kunceda kuphela ukwandisa inani lobisi oza kutyumbela kwiseshoni nganye kodwa kuya kwandisa ubisi bakho ngokubanzi.
Indlela yokusebenzisa izandla-ekupomeni
Xa usebenzisa i-hands-on-pumping ukunyusa ukunikezelwa kweebisi, uya kuhlambulula zombini amabele ngaphambi kokupompa kunye neeseshoni zakho zokupompa. Sebenzisa le ndlela elandelayo yokupompa:
- Qala nge sixhobo esifanelekileyo. Sebenzisa ipompo yebakala yegesi, isibhedlele kunye neekiti ezimbini zokupompa. Gqoka ibhondi ephethe iiblani ekhoyo ngexesha uqhuma ukuze izandla zakho zikhululeke ukuhlalisa amabele. I-bra enkulu yokwenza umbhobho ongenamandla ingatholakala apha.
- Ukuhlamba amabele ngaphambi kokupompa:
- Ukuzihlaziya izibini zombini usebenzisa iincinci ezincinci kwipateni yokujikeleza, okufana nokuhlolwa kwebele. Nika ingqalelo engakumbi kwiimida zangaphandle zesifuba.
- Ukubetha amabele ukusuka kumanxweme angaphandle kumabini. Sebenzisa umgca wokukhanya ukukunceda uphumule kwaye uncedise ukuvuselela.
- Iipompo zombini amabele kude kube lula ubisi, ngokuqhelekileyo malunga nemizuzu emi-5 ukuya kweyesi-7. Lungisa ukunyuka kwinqanaba eliphakamileyo elikhululekile kuwe. Qinisekisa ukuba akulimazi!
- Phinda uhlaziye.
- Pompa enye ibhokhwe ngelixa uhlambulula isifuba esifanayo. Nika ingqwalasela ekhethekileyo kuyo nayiphi na indawo apho uvakalelwa khona; ezi zinto zizele ubisi. Isibetho esivela kumgama ongaphandle ngaphandle kwipompo, usebenzisa uxinzelelo oluphakathi ukukhupha iidoksi. Qhubeka ude uvelise ubisi bakho, ngokuqhelekileyo malunga nemizuzu emi-3 ukuya kwemihlanu.
- Pompa esinye isifuba ngelixa uhlambulula njengasentla.
- Ukunikezela ngokubhaliweyo kwiiplanga zepom. Ubisi bokugqibela luyintsimbi ecebileyo oyivelisayo .
Ezinye iindlela zokuncedisa nokwandisa umveliso wakho wobisi ngelixa umntwana wakho e-NICU:
- Ukuba uhlukaniswe nomntwana wakho, kubalulekile ukuqala ukubonisa ubisi lwakho ngaphakathi kweeyure zokuqala ezintandathu emva kokubeletha umntwana wakho.
- Kubalulekile ukuqhubeka ukupompa rhoqo. Izihlandlo ezili-8 kwiiyure ezingama-24 ezifanelekileyo ukugcina ubisi bakho. Khumbula ukuba kunika kunye nokufuna.
- Qhubeka ukupompa emva kokuba ubisi lwakho luyeke ukuhamba (malunga nemizuzu emihlanu okanye njalo) oku kuya kunceda ukwandisa ukubonelelwa kwakho ngokuthi "ukhohlise" umzimba wakho ekucingeni ukuba umntwana wakho usebahlengikazi, unceda ukuvelisa ubisi obuninzi ukuze uqhubeke nomfuno.
- Mamela umculo. Umculo uboniswe ukwandisa inani lobisi elichazwe kwi-NICU.
- Sebenzisa ixesha elininzi njengoko unako ukuvalela umntwana wakho. Ukubamba isikhumba sakho sobusana akusayi kukunceda kuphela kunye nentsapho yakho, kodwa kuya kunceda umzimba wakho ukuvelisa i-prolactin ne-oxytocin, enceda ukwandisa ubisi bakho.
Imithombo:
Izibonelelo zoLwazi lweeLactation. "Izandla zokuPompa." http://www.leron-line.com/updates/Hands_onPumping.pdf
Mohrbacher, N, kunye ne-Stock, J. Incwadi Yokuphendula Ngokunxiliswa, Ubungqina Bokuhlaziywa Kwe- 3. Ja nuwari 2003; ILL Leche League International, iSchaumburg, IL.