Iifilosofi zokuqala zokutya zentsana zithetha ngokuhlukeneyo njengoko iimveliso zokufumana umntwana zifumaneka. Kudideka ukwazi ukuba phi, nini, kunye nendlela yokuqalisa ngayo. Ukuqala iziqulatho akumele kube nzima. Kufuneka nje ukwazi iimbalwa ezimbalwa, kwaye umntwana wakho uza kuhlola ihlabathi ngokutya okuqinileyo.
Ikhefu leNtsana yokuKhutshwa kweMveli yokuTya kokuQala
I-cereal yasebantwaneni ngokuqinisekileyo yinto ekhethekileyo yokutya kokuqala.
Nangona kunjalo, i-American Academy ye-Pediatrics (AAP) iyavuma ukuba kubantwana abasempilo kungekho bungqina bonyango obonisa ukuba ukuqala ngoveliso lwezityalo lufumana izibonelelo ezinkulu zempilo ngokuqala ezinye ukutya zokuqala eziqhelekileyo. Baqhubeka becebisa ukuba iintsana ziqalise iziqhamo ezijikelezayo ezinyangeni ezingama-6 ubudala, nangona umthombo oyintloko wesondlo kweso sizukulwana kufuneka ukuba usuke kwi-breastmilk okanye ifomula lebantwana .
Inkxaso yokuQala kunye neeCereal single Grain
Ngoko kutheni intsana ikhetha ukukhetha okunjalo? Abo baxhasa ukuqala nge-cereal yabantwana kaninzi benza ezi zilandelayo:
- I-cereal infant is bland in flavor and picks up the taste of formula okanye ubisi lwebele oluxubene nayo. Ngoko ke, abanye banomuzwa wokuthi kuya kuba mnandi kakhulu kumntwana.
- Kwiinyanga ezi-6 zintsana zihlala zixhaphaza zonke izitrity zazo zentsimbi kwaye zidinga intsimbi kwisondlo. Ekubeni ezininzi iinkozo zinyanzelo zensimbi, le yindlela enye yokujongana nesisondlo sokutya.
- Kukholelwa ukuba enye ingqolowa yokutya okuziinkozo, ingakumbi irayisi yokutya, inomngcipheko omncinci wokusingathwa komzimba ngaphandle kokunye ukutya okuqinileyo kunye neengqolowa ezixutywayo.
Oko kuthetha, kukho ezinye iindlela zokutya zokuqala. Incoko nodokotela wezilwanyana inokukunceda ukuba ugqibe isigqibo sokuqala kwintsana yakho.
Impembelelo ebalulekileyo ekukhetheni ukutya okufuneka umntwana wakho aqale ngawo kwaye xa ufanele uqale yimbali yempilo yakho yodwa.
Indlela Yokulungiselela I-Cereal yaseNtwaneni
Ukulungelelanisa okusanhlamvu okusana kuyinto elula. Mxubane nje kunye nefomula okanye isifuba kwimeko efunwayo. Uninzi lwabazali bezilwanyana lubonisa ukuba uqala ngokucocwa kwamanzi. Njengoko umntwana wakho esetyenziselwa ukuqina, unokwenza ube mkhulu. Into enomdla ukuba uqaphele, ukuba ukhetha ukudibanisa i-cereal kunye nesifuba unokuthi uqaphele ukuba xa ihleli, iya kuba yincinci. Kungenxa yokuba isifuba siqulethe i-enzyme eyenza i-carbohydrate igaye.
Ukubeka iCereal kwiBhotile
Usenokuba uvile isiphakamiso sokondla umntwana wakho ibhotile yefomula okanye isifuba esixutywe ne-infant cereal. Kwiintsana eziphilileyo, oku kukwenene ukhetho olungenangqondo nolungaphephile. Kwiintsana ezingenazo iingxaki zempilo, ingozi iphezulu kunene nayiphina inzuzo. Kulungile ukuba umntwana wakho aqalise isisulu ngokutya kwi-spoon kwaye angawaphuzi ngaphandle kwebhotile.
Imithombo:
- > Ukuqala ukutya okuqinileyo. I-Copyright © 2008 i-American Academy of Pediatrics.
- Ukukhuthaza Ukutya okunempilo Iikhokelo zeBright Futures, Inkqubo yesithathu. I-American Academy yePediatrics.