Iseluleko sokuqala umntwana wakho kwizintlu eziphakathi kweenyanga ezi-4 no-6 akusiyo nje inani elingenakubangela. Kwiinyanga ezi-6 zokuqala zobomi bakhe, ubisi lwebele okanye ifomula iya kuhlangabeza zonke iimfuno zesondlo somntwana wakho. Ngaphandle kokuba uqala ukuqina kwamanzi ekupheleni kwaloo mbonakalo, ezi zinto zokutya ezintsha azitshintshi ukubuyisela ubisi lwebele okanye ifomula nangayiphi indlela. Ezi zihlandlo zokuqala zokutya ziya kuba zongezelelekileyo, uvavanyo, kunye nayo yonke inxalenye yenkqubo yokufunda yomntwana wakho, kunokuba kuyimfuneko yokusinda.
Indlela Yokukwazi Xa Umntwana Wakho Ulungele
Ukususela ekuzalweni, umntwana wakho ujwayele ukufumana ukutya kwakhe kuphela kwibele okanye kwibhotile kunye nokunyuka. Ukuba nantoni na enye yakwazi ukwenza indlela yayo emlonyeni wayo, ulwimi lwakhe lwentsimbi luza kukhawuleza luye luye lucime ukuba alukhethi. Kwiinyanga ezi-4, ulwimi lwe-baby-refrust reflex luya kutshabalalisa, oko kukubonisa ukuba unokulungele ukunika ukutya okuqinileyo.
Kodwa asiyena kuphela umqondiso. Inkqubo yakhe yokugaya isisu ayinayo i-enzymes efunekayo ukugaya nayiphi na into kodwa ubisi lwebele okanye ifomula. Kwiinyanga ezi-4 ubudala, umntwana wakho uqala ukuvelisa i-enzyme efunekayo ukuthatha ezinye ukutya ezifana ne-cereal.
Umntwana wakho uthembele kuwe ukuxhasa intloko yakhe xa ethe tye. Xa eqala ukulawula intloko yakhe, iintamo zeentamo zakhe zinamandla ngokwaneleyo ukugcina umqala wakhe uphazamise kwaye uncede amthintele ukukhanda.
Ngaphambili, iingcamango zentsana yakho zamnceda wamnceda.
Ukuqwengqa kwakhe, ukunywa, nokulila kukuxelele ukuba kwakuyixesha lokuba adle. Ekuqaleni, umntwana wakho wayengazi oko kwenzekayo ngexesha lokutya. Kamva, umntwana wakho wabonisa umdla xa ebona ibhotile okanye isifuba, eqonda ukuba isondlo sasisendleleni kwaye size siphumelele. Kwiinyanga ezi-4 ukuya kwezi-6, umntwana wakho uya kuqala ukubonisa umdla kwinto odlayo kwaye unokuzama ukuthabatha i-spoon yakho okanye ufumane into ethile kwisitya sakho.
Xa umntwana wakho usana olusandul 'usana, wayesazi ukuba kwakuyiminyaka yokuyeka ukumondla ngenxa yokuba wayeke ukusela okanye ukulala. Mhlawumbi ibhotile okanye amabele akho ayenanto. Njengoko umntwana wakho ekhula, uya kuguqula intloko yakhe ebhodleleni okanye kwibele kwaye afune ukusela kwakhona xa ezele.
Oko Ukwenza Xa Umntwana Wakho Akulungele
Zizo zonke izakhono ezibalulekileyo zokuzilungiselela ukuba umntwana wakho abe nazo ngaphambi kokuba uqale ucinge ngokusungula isisisi. Usana olungenako ukuxhasa intloko yakhe lunokukhahlela kalula. Umntwana ongeke akwazi ukuyeka ukutya ufunda ukuqhubeka edla nangona ezele, mhlawumbi uncedisa ukukhuluphala kwixesha elizayo. Umntwana ongenakukugaya i-cereal ulwa nexinzelelo esiswini. Kwaye umntwana ozama ukuphoqa ukutya emlonyeni wakhe ngolwimi lwakhe alungele ukugwinya nayiphi na into eyimbi kunokuba utywala.
Esikhundleni sezinto ezikhawulezayo, qhubeka usondla ubisi lwebele okanye ifomula njengesiqhelo, qhubeka ukhangelele ezi ziqulatho, kwaye uthembele ukuba umntwana wakho uya kulungela ngexesha lakhe elifanelekileyo.
Yikuphi ukutya okuya kuzama xa umntwana wakho ekulungele
Uninzi lweengcali zincoma i-rice cereal njengokutya kokuqala komntwana wakho. Kuye kuhamba kakhulu, kwakhona. Kubuhlungu kangangokuthi iintsana azikhunjulwa ngongcamango oqinileyo, unokuqhathaniswa kwaye unxinyiwe njengoko kuyimfuneko ngaphandle kobunzima, akunjalo kakhulu, kwaye kulula ukugaya.
Sekunjalo, ungazivumi ukuba kufuneka uqale ngelayiti yokutya xa ungafuni. Ezinye izinto zokutya ezilungileyo ziquka iipeya, i-appleauce, iiperesi, iibhanana , amazambane, amazambane, kunye ne-avocados. Ezinye iintsana eziqala ukotya zingakwazi ukufumana ukuzitywa, ngoko ukutya okunjengeepereaches kunye ne-avocados kunokuncedisa ukunciphisa okanye ukukhusela oku. Iipatates zizinto zokutya ezilungileyo zokuqala ngoba zihlala ziyinxalenye yesidlo seentsapho. Akukho malungiselelo eyongezelelweyo ngaphandle kokugaya kunye nokuxuba kunye nolwelo oluthile olufana nefomula okanye ubisi lwebele lubalulekile.
Enye iqhinga leengcebiso ozifumanayo liquka ukuqala iziqhamo. ILizwi ukuba uvelisa umntwana wakho kwisiqhamo sokuqala uza kuhlakulela inyosi enomsoco kwaye akafuni ukutya nayiphi na into.
Uninzi lweintsana ezinqatshelwe iibhontshisi eziluhlaza kunye nezinye iifuno azifuthi ngokukhawuleza kwezityalo, kodwa kunokuba zithandile ukunambitheka okunamandla kwimiba. Kungakhathaliseki ukuba umyalelo wokutya uqaliswa, aba balamkeli be-veggie bafuna nje ixesha kunye nokuphikelela ukuba bafunde ukuvumba.
Ukutya okwenziwa ngumntu okanye Ukuthengisa
Xa kuziwa kokutya kokuqala komntanakho, unokwenza ukutya kwakho umntwana okanye uthenge iinguqulelo zorhwebo. Ukuzenzela kulula ukulawula ukufikelela kwinto engena kuyo kwaye kukho nkunkuma encinane. Unokwenza uninzi kwaye unqamle kwiibhetshana ezincinci. Iinguqulelo zorhwebo zilungele ukuqhubeka xa ufutshane ngexesha okanye kwisikhwama se-diaper, nangona kunjalo, ngoko bobabini baneenzuzo.
Ukulungiselela
Lungisa malunga neetapuni ezimbini zokutya okuncityiweyo. Kumelwe kube yincinci nje kunobisi lwebele okanye ifomula. Cinga ukhilimu olunzima okanye ibhotela. Ingayifaka i-spoon ngasemva, kodwa kufuneka iqhube kwaye ingabambeli okanye uyibeke kuyo. Ukulungelelaniswa kufuneke nokuba kungabi namacwecwe. Kukho ezinye iincwadi zokutya ezisemgangathweni zentsana ezingabonisa indlela yokulungiselela ukutya kokuqala komntwana kwaye uza kukunika iimvo zokutya ezintsha njengoko umntwana wakho ekhula.
Indlela Yokutya Umntwana Wakho
Amaxesha ambalwa okuqala uzama ukondla umntwana wakho, kufuneka uqiniseke ukuba unayo ibh (kwaye ingabi enye into), uhlale kumkhongqo wakho, kwaye uyinike. Amathuba kukuba, umntwana wakho akayi kukwazi ukugwinya ezininzi zezinto ozenzayo. Ukusekwa okumbalwa kokuqala okuxhasayo okunjengokuveliswa okukhulu kuya kuba ngumzamo oswelekileyo.
Sebenzisa i-spoon encinci kwaye ngokuqinisekileyo iya kwiipuni ezinothubileyo, ezigubungelekileyo kunokuba isinyithi ukususela ekubeni umntwana wakho angaluma aze aphumele iinambuzane zakhe kwisitya sensimbi. Esinye isiluleko esihle esivela kuDkt William William Sears: Sebenzisa nje umnwe wakho . Qinisekisa ukuba izandla zakho zihlambulukile uze udibanise umunwe wakho ekudleni kwaye umntwana wakho angamlisela aze asuse. Oku kusebenza ngokukodwa xa umntwana wakho engabonakali ukuthanda i-spoon.
Ezinye iingcali zithi ukondla umntwana wakho kwisihlalo somntwana kwaye oku kwamkelekileyo ukuba kunokutshintshela kwindawo esithe tye. Ezinye izihlalo zihlala zincinci kakhulu ukuze zisetyenziswe ngokusondeza kwaye ngokwenene, ukuba umntwana wakho akahlali kakuhle ngokwaneleyo kwisihlalo esiphezulu okanye umtya wakho, ngoko uqala iziqhumane unokulinda iiveki ezimbalwa ukuya kwada kwafika ezi zikhulu.
Ukunikezela ngemali encinane ekuqaleni kwaye ulungele kokubili umonakalo kunye nomnye ubuso obumngcele kwi-hilarity. Nangona umntwana wakho ungumtshitshi omkhulu wokutya, loo mava okuqala kunye nezinto ezithandekayo ezinokumnceda. Khumbula ukuba ukunambitha ngumqondo. Ingaphuthunyanga njengezinye iintsholongwane zintsana, kodwa njengokufana nokubona izibane ezikhanyayo okanye izandi ezivakalayo zokuqala, i-taste of food ingaba yinto encinci.
Ukutya Ukutya
Akuyimfuneko ukutshisa ukutya komntwana , nakuba ezinye iintsana zithanda oko. Isikhokelo esihle kukuba ukuba udla ukutya okutshisa, njengama-oatmeal okanye amazambane, ukufudumala umntwana wakho. Ukuba udla ukutya okubandayo, njengamapheya okanye i-avocados, yikhonze umntwana wakho obanda. Ukuba ushushu ukutya kwi-microwave, yenza kube ngama-50 ekhulwini okanye ngamaphesenti angama-60 kwaye uqinisekise ukuba uyayikhupha phambi kokuba usebenze ukulahla nayiphi na indawo eshushu. Hlola ubushushu ngaphambi kokuba uyondle umntwana wakho ukuze ugweme ukutshisa umlomo wakhe.
Ukutya kweSpoiling
I-saliva yengane yakho iqukethe i-enzyme eya kuphuka ngokukhawuleza ukutya. Ukuba ukhonza umntwana wakho ngokutya ngqo kwi-jar kwaye ubuyisele ingqayi kwifriji, uya kufumanisa ukuba yinto engcolileyo ngosuku olulandelayo. Ukubetheka kwakho kukusebenzisa ikomityi okanye isitya kunye nokuphuma nje imali ocinga ukuba umntwana uya kuyidla. Ekuqaleni, oku kuya kuba kuphela ngepaspoon okanye kunjalo. Ukuba umntwana wakho ufuna ngaphezulu, sebenzisa isipuni esitsha kwaye ungeze elinye ithisipuni ngexesha. Ungafaki into esele kwisitya kwisitya xa kukho naluphi na olusele. Yilahle nje.
Utywala
Kukho ukutya okubangela iingxaki ngeentlungu ezingaphezu kwamanye, njengobisi namaqanda. Zonke ukutya kufuneka ziqaliswe enye ngexesha kunye neentsuku ezimbalwa ukuya kwiveki phakathi kokutya okutsha ukwenzela ukuba ubukele ukuphendula okanye ukukhathazeka, kodwa akukho myingeni wexesha eliphantsi apho uqala ukuzisa ukutya okutsha. Ukuba uzisa ilayisi yokutya kwimizuzu ezintandathu, umzekelo, kwaye ufumanisa ukuba iyakunyamezela kwaye akukho ziingxaki, ungafaka i-appleauce iintsuku ezimbalwa emva koko. (Akukho mfuneko yokuyeka ukutya ilayisi ngelixa uzisa i-applesauce, nangona, kuba uyazi ukuba umntwana wakho uyabamba kakuhle.)
Kungakhathaliseki ukuba kukho nayiphi na imbali yentsapho yokuxhatshazwa, qiniseka ukuba ubukele imiqondiso yempembelelo engafanelekanga njengemihlathi, ukuphefumula ubunzima okanye iimpawu ze-asthma, ukuvuvukala komlomo okanye umqala, ukuhlanza okanye uhudo, kunye nokulahlekelwa kwengqondo. Yazi indlela yokuphendula, kwaye ulungele ukubiza 911 ngokukhawuleza.
Ukukhethwa
Kukho ukutya okubangela ukuba utyane kubantwana kunye nabantwana abancinci. Uninzi lwalo aluyi kuba yinkxalabo kude kube umntwana wakho ekhulile aze aqale ukudla ukutya kwe-lumpier. Sekunjalo, qaphela oko bakuyo kwaye ulungele ukujongana nexakeko loxinzelelo.
USihlalo oPhezulu
Ngoxa umntwana wakho ehleli esihlalweni esiphakamileyo, qiniseka ukuba unokuzixhasa kwaye ubambe intloko yakhe. Soloko usebenzisa i-strap esihlalweni kwaye uqinisekise ukuba itreyiti yesitulo ayinamandla kakhulu esifubeni sakho somntwana. Qinisekisa ukuba ubukele umntwana wakho lonke ixesha esesitulo.
Emva kwesondlo ngasinye, qiniseka ukuba uhlambulule isihlalo esiphezulu. Abanye banamatalayiti ancinane ngokwaneleyo ukuba aya kufumana kwi-dishwasher. Le yindlela efanelekileyo yokufumana zonke iintsikelelo kunye nezixhobo apho ukutya okucocekileyo kukuthanda ukufihla nokuphanga.
IziNtu zoLungiso azidli
Khumbula, iinyanga ezimbalwa zokuqala ezifunyanwa ngumntwana wakho kwizinto ezinamandla zibhekiselele ekubeni ngamava okufunda. Musa ukunqabana naluphi na ukondla okanye ukunciphisa inani lefomula okanye ubisi lwebele lwakho umntwana ufumane. Usadinga konke ukutya okunokukufumana kuwe okanye ibhotile.
Musa ukukhawuleza okanye ukugqithisa
Thatha ixesha lakho ekuqaleni kwaye ukhumbule ukunyamekela iingcinga zomntwana kunye nomdla. Cwangcisa la maxesha emva kweeyure ezimbalwa ngaphambi okanye emva kwebhotile okanye ukuncelisa kwaye mvumele umntwana wakho athathe ixesha elifunayo, nokuba lihle okanye likhulu. Ukuba umntwana wakho ubonakala engathandeki, ungakhathazeki ngako. Zama kwakhona ngenye ixesha kamva ngosuku okanye ngosuku olunye. Ukuba umntwana wakho ujike okanye afune ukuvula umlomo wakhe, phelisa ukutya kwaye uqhubele kwenye into. Ungaziveki ukuba umntwana wakho ufanele adle nayiphi na imali ebekiwe. Makhe afunde ukuhlonela oko umzimba wakhe umxelela malunga nenqanaba lokuzaliseka kunye neemfuno zondlo. Khumbula, iintsana zinemizimba encinci.
Ukutya okulungiselelwe ngezoRhwebo
Jonga izilwanyana ekutya ukutya. Ukutya kokuqala kokuqala iziqulatho kuya kuthiwa yiloo nto okanye ube nenombolo 1 kwi-jar. Ezi ziqulethe isithako esisodwa, njengama-carrots kunye namanzi. Ukutya kwabancinci abantwana baqulethe izithako ezininzi ezahlukeneyo. Ukuba ukhetha ngokungafanelekileyo ukutya kweqela elidangalayo, unokungabonakali ngokucacileyo umntwana wakho kwizithako ezingakabonakali kwisondlo sakhe. Oku akuyona ingozi enkulu, kodwa ngokuqinisekileyo kunokukwenza ukulandelelana kokutya okuninzi kunzima xa uzama ukuhlukanisa izithako ezininzi. Iingqolowa zorhwebo zidla ngokubizwa ngokuba yinye isithako.
Pesticides
Ilayisi kukutya okuqala kwintsana, kodwa yinto yokutya edlalwa kakhulu ngepetroticides. Ngenxa yesi sizathu, nokuba wenza i-cereal yakho okanye ukuthenga iimveliso zorhwebo, cinga ukuhamba kwiindidi ze-organic.