Your Thyroid & Ukukhulelwa

Izinto Ezifanele Uzazi Ngawo Ngezantsi Izinga le-Thyroid ekukhulelweni

I-thyroid yakho ibhentshi egqityiweyo entanyeni yakho. Inxalenye yenkqubo yakho ye-endocrine kwaye inceda ukulawula amahomoni amaninzi. Kuqhelekile ukuvavanya imiba enxulumene ne-thyroid kwiimeko ezininzi zokunakekelwa kokubeletha . Ugqirha wakho okanye umbelethisi unokujonga i-thyroid evuselela i-hormone (TSH), le hormone isitshela indlela i-thyroid esebenza ngayo nzima. Xa eli nani liphezu kwebala elindelekileyo, okanye phezulu, kuthiwa yi-hypothyroid.

Xa inani lingaphantsi kwebala eliqhelekileyo, amazinga akho e-thyroid aphakamileyo kwaye kuthiwa yi-hypothyroid. Amanye amanani anikezwa ngutitshala wakho kumanqanaba eT3 neT4. Ezi ziyi-screenings, unokufuna iimvavanyo ezingaphezulu okanye ukuphinda uzibuyise ngenxa yeemfuno zokukhulelwa kwi-thyroid yakho.

Oko Kufuneka Ukwazi Ngamazinga E-Thyroid ekukhulelweni

Ukuba ugqirha wakho akayi kuhlola rhoqo isifo se-thyroid ekukhulelwe, cela ukuba uhlolwe.

1. Wonke umntu unokufumana iingxaki ze-thyroid. Nangona ungazange ube neengxaki ze-thyroid ngaphambi kokuba ukhulelwe, kufuneka ube neqondo lakho le-thyroid elijongene nokukhulelwa kwangaphambili kwaye kwakhona emva kokuqala kokuhamba. Ezi zihlandlo kakhulu xa unokufumana ubunzima kwi-thyroid yakho ngezizathu ezahlukeneyo.

2. Iqondo eliphantsi le-thyroid lingabangela ukukhubazeka kwengqondo kunye nezinye iingxaki . Iimodemoni zakho ze-thyroid ziyimfuneko kumntwana ophilileyo. Kubalulekile ukuba unomlinganiselo ofanelekileyo wehomoni kwisistim sakho ukuqinisekisa umntwana ophilileyo.

3. Hlola ukuba ukhulelwe xa usuqala ukuthatha indawo ye-thyroid. Ngaphambi kokukhulelwa kwakho iimfuno ze-thyroid i-hormone iyakutshintsha. Unokudinga ukwandisa okanye uhlengahlengise inani lemithi oyithathayo. Unokudinga ukuhlaziywa ngokuphindaphindiweyo ngexesha lokukhulelwa kwakho ukuqinisekisa ukukhulelwa okukhuselekileyo kwaye okunempilo.

4. Musa ukumisa i-hormone yakho ye-thyroid. Ukuba ukhulelwe ngelixa uthabatha imishanguzo ye-thyroid, ungayeki ukuthatha amayeza akho. I-hormone yokubuyisela i-Thyroid iyakhulelwa Isiqendu se-A, esichaza ukuba ziphakathi kwezixhobo ezikhuselekileyo ezikhoyo ngexesha lokukhulelwa. Thetha nodokotela wakho ngaphambi kokuba utshintshe nayiphi na imithi yakho.

5. Musa ukuhlambalaza. Kunokwenzeka ukuba ube nokukhulelwa okukhuselekileyo, ukukhulelwa, ukuzalwa, ukuvalelwa kwithuba emva kokubeleka kunye nokuncelisa ibele xa ufumana ubunzima be-thyroid. Ukugcina iliso kumanqanaba e-thyroid nokuguqula amayeza akho njengoko kuyimfuneko kuphela yonyango olufunekayo xa ukhulelwa nangaphezulu. Ukuba ugcina iso elihle kulo, akufanele ube neenkxalabo ezininzi malunga nokukhulelwa okanye ukuzalwa kwakho. Kwakhona kubalulekile ukuba uqaphele ukuba ukuncelisa ibele kunokwenzeka kwaye kukhuthazwa kakhulu, nokuba unemiba ye-thyroid kwaye uthathe imithi.

Ukuba ukukhangela kwakho kubonisa ukuba unengxaki ye-thyroid yakho, unokuba nemibuzo eninzi. Qiniseka ukuba ubuze ugqirha okanye umbelethisi ixesha ukuze uxoxe ngeengxaki zakho. Usenokufuna ukubuza malunga nokuqeshana ngaphambi kokuba uthathe intlanganiso ehleliweyo ukuba sele uqala ukukhulelwa kunye nokuqeshwa kwakho inyanga ngaphandle.

Unokuphinda uxoxe ngeemfuneko zokubona i-endocrinologist.

Umthombo:

I-American Thyroid Association Task Force kwi-Thyroid Disease Ngethuba lokukhulelwa kunye ne-Postpartum, iStagnaro-Green A, Abalovich M, et al. Izikhokelo ze-American Thyroid Association yoLwazi kunye nokuLawula izifo ze-Thyroid ngexesha lokukhulelwa kunye ne-Postpartum. Thyroid. 2011; 21 (10): 1081-1125. i-doi: 10.1089 / yakho.2011.0087.