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Kutheni kutywala amanqaku?Ingcamango yokunweba amanqaku yenzeke kwabasetyhini abaninzi abakhulelweyo. Enyanisweni, abaninzi abantu besifazane balindele ukukhulelwa ukuba balethe amanqaku athatywayo. Izilwanyana ezibomvu ezihamba ngesisu, kakuhle, zivela kwimibongo eminingi kunye neinyembezi.
Ingaba okanye awufumani amanqaku atyululwe kuxhomekeka ngokukodwa kwimbali yakho yentsapho. Ukuba unyoko kunye / okanye oodade badwelise amanqaku, mhlawumbi unokuba nabo. Ezinye izinto zidlala indima ngokunjalo, umzekelo:
- i-skin elasticity
- izinga lokufumana ubunzima
- isixa sokufumana ubunzima
- ukondla
- i-hydration
- ukusetyenziswa kweminye imveliso (ngaphezulu kwimpilo yesikhumba)
Olunye uhlangothi lo mbandela kukuba ngamanye amaxesha alula amanqaku ayichasa umgangatho. Ngamanye amaxesha unokufumana amanqaku atyhileyo kwiindawo ezingalindelekanga. Thatha uhambo lwezinye iindawo ezolula amanqaku angasenyuka.
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Izibeleko zakho zinokuba neMarkoAmanqaku athatywayo avela kwiindawo ezahlukeneyo. Ekubeni amabele akhombisa ukukhula okuphawulekayo ekukhulelweni, unokuqaphela ukuba unemizila yokuthutha ephosakeleyo kwisibilini sakho. Ngamanye amaxesha bahamba ngeenxa zonke kwaye ngamanye amaxesha kusekupheleni okanye kumacala. Khumbula, kungekhona wonke umntu ofumana amanqaku athile kuwo onke. Unako ukukhula kwebele kwaye ungafumani amanqaku alula, okanye ufumene isifuba eselula amanqaku ekukhuleni.
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Yolula iMarko ngemigqa Ngethuba lokukhulelwaKunokwenzeka ukuba uthole amanqaku atyululwe kwimilenze ngexesha lokukhulelwa. Ingaphakathi lentamo yakho yindawo apho unokufumana amanqaku ambalwa. Le yindawo apho abanye besifazane bafumana ubunzima kunokuba lula. Ukuba ungumntu ovame ukunyusa ubunzima apho, ngoko-ke amanqaku atyula ayenokwenzeka.
Unokujonga kwakhona emilenzeni yakho. Ephantse emadolweni yindawo enye eqhelekileyo. Unokuzifumana emacaleni omlenze rhoqo.
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Gweba iMarko kwiArms zakho eziphezulu5 -
Yolula iMarko kwi-Hips yakhoAkufanele kumangaliswe ukuba xa ukwandisa kwindawo oya kulungelelwa ngayo. Oku kwenza ukuba iinqophiso zakho zibe yinto ekujoliswe kuyo xa ukhulelwe. Njengoko i-pelvis yakho igcwalisa umntwana kwaye ufumana ubunzima obunzima, unokwazi ukubona amanqaku athabileyo aqalayo ekhangeni lakho. Ngamanye amaxesha, unokuqaphela ukuba ezi zinto ziqala ezinqeni zakho kwaye zihambela ezinqeni zakho kumgca owodwa omkhulu. Ngamanye amaxesha, uya kuqaphela ukuba ezi ziindawo ezimbini ezihlukeneyo zokumakisha. Ukubekwa amanqaku emacaleni akuyona into yokuxhalabisa kakhulu malunga nale nto, ziba lula ukukhanya. Ukuba bayayitshintsha, yenze imivalo yakho !
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Yolula iMarko kwiNgqolowa YakhoAwuboni umva wakho odla rhoqo. Kwaye xa ndafumana umntwana wam wokuqala, akuzange kwenzeke kum ukuba ndiza kufumana amanqaku apho. Ndandidla kwaye ndithetha nomnye umama ondixelela ngazo zonke iindawo azifumene amanqaku athatywayo kwaye njengoko ndamxelela ukuba ngokuqinisekileyo ndandingenanto emqolo wam, isandla sam sagqithisa amanqaku esicatshulwa esikhumbeni.
Ukuguqula amanqaku emhlane kudla ukuba kube phantsi, ngaphantsi kwezantsi lakho, ngaphantsi ngaphantsi apho unqeni wakho. Ngamanye amaxesha uya kuzibona kuphela kwi-pad pad ephantsi.
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Tyalela amanqaku phantsi kweeNyunithi zakho zoBugculiNgaphantsi kweenwele zakho ze-pubic ubizwa ngokuba yi-mons pubis. Xa ukhulelwe, awukwazi ukubona le ncawa encinci yenyama. Enyanisweni abaninzi abanomama baqaphela ukuba baye bahlanjululwa kwicandelo le-c . Nangona ulula amanqaku lulula ukususela kwisisu esiswini lonke ukuya kwinqanaba le-pubic. Kwakhona kunokwenzeka ukuba baqale apha baze baye emthonjeni wangaphakathi. Akufuneki ukuthetha, oku kulula ukuyifaka!
Umthombo:
Isikhokelo se-Ina May kuMntwana wokubeletha. Gaskin, IM. Bantam; 1 edition.