Iingqungquthela ziyingozi ngokuqhelekileyo kubantwana abakhulayo kunye nentsha. Ingqungquthela yindlela yokulimala kwengqondo engabangela ukubethelwa entloko, okanye ukugungqiswa okukhulu okuye kwagubungela ingqondo ngaphakathi kwekhanda.
Ukuba umntwana wakho okanye umfana wakho ufumene intlungu enzima entloko okanye ubonisa naliphi na le mpawu, fumana ukuba uhlolwe ngugqirha ngokukhawuleza.
Ngelixa abantwana abaninzi kunye nentsha kunye neenkwenkwezi ziphilisa kwaye zibuyela kwimisebenzi eqhelekileyo, kubaluleke kakhulu ukufumana uvavanyo olufanelekileyo kwaye landela imiyalelo yonyango evela kubaqeqeshi bezobugqirha ukufumana isiphumo esihle kakhulu kunye nesiphumo esifutshane.
Ekubeni iingxubusho zinohlobo lokulimala kwengqondo, ukunyanga kakuhle ingqungquthela yobutsha inokubakho ubunzima obude besikhathi eside.
Ukuba ugqirha uyakubona ukuba umntwana wakho unomdla, kubalulekile ukuba ulandele isicwangciso sogqirha kumntwana wakho ukuba abuyele. Uyakufuna ukusebenza kunye nesikolo somntwana kunye nemisebenzi yangaphandle ukuze uqinisekise ukuba umntwana wakho unokuthatha ixesha elifunekayo ukuze abuyele. Ungaphinda ufune ukubuyela kuloluhlu lweempawu kwixesha lokubuyisela ukuze ubone ukuba umntwana wakho ufumana ukubuya okanye ukwanda kweempawu zengxubusho.
Uluhlu lweengqungquthela:
- Ukuzondwa Konke into ekuboneni iinkwenkwezi zibe nomvakalelo onjengoko sele zihlwaywe ngeenxa zonke.
- Ukudideka Mhlawumbi abakwazi ukukhumbula oko kwenzeka ngaphambi okanye emva kwesiganeko esabangela ingxubusho. Mhlawumbi umntwana wakho akayiqondi le mibuzo obabuza yona kunye nabo baqhele ukuyenza.
- Intloko Ukulimala kwengqondo kungabonwa ngathi intlungu entloko. Esi sibonakaliso ngokuqhelekileyo ngexesha lokubuyisela.
- Intetho yeSlurred This symptom iya kuba khona ngokuxhomekeke kuyo nayiphi inxalenye yengqondo eyalimala. Ukuba kukho nayiphi na iindawo ezinxulumene nentetho yenzakaliswe, ngoko intetho iya kuphuza okanye idibene.
- Emotional or Moody Ulawulo oluninzi lweemvakalelo lwenzeka kwiindawo ezahlukeneyo zobuchopho. Esi sibonakaliso singabonakalisa kumntwana wakho ngokunyuka ngokukrakra, edabukisayo, ecindezelekileyo, okanye ngokunyameka.
- Awukwazi Ukulala okanye Ukukhathala Zonke Ixesha lokulala lokulala likwalawulwa kakhulu kwingqondo. Hlanganisa ukuba kunye nesidingo esandayo sokuphumla ukususela malunga naluphi na ukulimala, kwaye umntwana wakho unokudinwa ngexesha lonke, okanye akakwazi ukulala.
- Ukulahlekelwa koLungelelwano Oku kunokwanyuka, ukuxakeka, ukuvalelwa, okanye ukuvalelwa kwe-kilter.
- Isihlunu sokuvakalelwa kwesifo esisisigxina nesisu sesisifo esiqhelekileyo sesaye. Iyakwazi ukuhlawulela ubunzima ekuvalelweni kancinci ukuhlanza kwangempela.
- Ukukhanya okanye Umsindo Ukukhathazeka Ingane yakho ingafuna ukuphepha ukukhanya okanye ukukhanya ngokuqhelekileyo. Ukuvakala komsindo kunye nengxolo enkulu yendawo ingasicasula kwezinye iimeko zengxubusho. Ngaloo mpawu, umntwana wakho uya kufuna ukufumana iindlela zokugwema olu hlobo lokuvuselela, njengoko kungumqondiso wokulumkisa ukuba kule ngqungquthela ethile, ingqondo ikwazi ukuqhuba kuphela ingxolo okanye ulwazi olulula ngoku ngoku.
Ngethamsanqa, ezi zimpawu kufuneka zihambe njengoko umntwana wakho ebuyisela kwisingxubusho. Ukuthabatha ixesha lokuphilisa ngokufanelekileyo kwaye uphinde uphumelele kwingqungquthela uqinisekisa ukuba umntwana wakho uya kuba nesiphumo esihle kakhulu kwisimo nomzimba.
Ezinye Iingcebiso zoVavanyo lweNgqungquthela
- Hamba ukuvavanya ngokukhawuleza ukuba uyazi iimpawu, okanye unokukhathazeka malunga nomxube. Ekuqaleni uvavanyo luyenziwe, kwangaphambili imigaqo yonyango efanelekileyo ingenziwa. Iphutha kwicala lokulumkisa uze uthathe umntwana okanye umfana ukuba ahlolwe ukuba unenkxalabo malunga nomxube
- Zama ukufumana ulwazi oluninzi malunga nesiganeko apho umntwana wakho wamkela khona intloko. Indawo eyiyo apho intloko yahlaselwa khona, zihlandlo eziliphi, ukukhawuleza, yintoni ixesha elifanelekileyo lemihla, nokuba ngaba umntwana wakho walahlekelwa okanye awukho na ukuziphatha okungaqhelekanga emva kokuqhutyelwa kwentloko kwinxalenye yezonyango umboneleli uya kufuna ukwazi.
- Khumbula ukuhlala uxolo. Umntwana wakho unokufumana ukuziphatha okungaqhelekanga okanye iimpawu zengxubusho kwiiyure ngokukhawuleza emva kokufumanisa intloko entloko. Nangona oku kungakucasula ukuba ubone, umntwana wakho okanye umntwana wakho uya kufuna ukuba uhlalise ukufumana uvavanyo olufanelekileyo kunye nonyango.
- Kwakhona, gcina ingqalelo kwiiyure ezimbalwa zokuqala emva kokufumana ukubethelwa kwentloko inokuthi ingathembeki kubonisa indlela enzima ngayo okanye ixesha elide. Ngekubeni kubalulekile ukufumana ukuvavanya kwangethuba, ngamanye amaxesha abantwana kunye nentsha baya kuba nokudideka, ukulahleka kwemilinganiselo okanye ezinye iimpawu kuphela kwiiyure ezimbalwa zokuqala emva kokuvuthwa kwentloko, kwaye emva koko unalo iimpawu ezingekho nto.
Ekubeni ingqondo ingundoqo yomzimba osetyenziselwa ukufunda, qiniseka ukuba uqhubeka udibanisa nesikolo somntwana wakho malunga nenkqubela yokubuyisana kwengane yakho. Ukuphulukiswa kwengxabano kuthatha ixesha elide kubantwana nakwishumi. Ekubeni oku kuphuhliswa kwengqondo kunye nokuphulukiswa kwengqondo yomntu osemtsha, ukuthatha amanyathelo okufanelekileyo kubalulekile ukuba ingqondo yabo ibe yindlela ebhetele ngayo bonke ubomi babo.
Igama elivela kwi-Verywell
Nangona kubaluleke kakhulu ukulandela inkqubo yezobugqirha ngexesha lokubuyisana kwengxolo, khumbula ukuba ulutsha oluninzi oluthola iingcamango kwaye lulandele iiprotokholi zabo ezinikeziweyo zinemiphumo emihle. Iingcali zonyango ziza kuhlala ziqina ngokunikela iingcebiso kunye nemiyalelo xa kufikelele kwiingxoxo zentsha. Uya kuphawula ukuba izibonelelo ezibonelelwe ngogqirha wakho kunye namanqaku e-intanethi - njengalolu hlobo-izikhumbuzo ngokubaluleka kokulandela iiprotokholi zokuphilisa ingcamango.
Qinisekisa ukuba ukulandela umgaqo-nkqubo kuya kubakho kwisiphumo esihle nesona siphumelele. Ngokuzenza uziqaphele iimpawu zengxubusho, oko kufuneka umntwana wakho akwenze kwaye akufanele akwenze ngongoma, kunye nendlela yokujonga inkqubo yokuxubusha, uthatha amanyathelo afunekayo ukuxhasa ukuphulukiswa komntwana wakho.