Ixesha lasebusika liyixesha elibandayo kwaye kunokuba nzima ukukhusela intsholongwane ngexesha leenyanga ezimbalwa. Ngaba abafazi abakhulelweyo mabaxhalabele ngakumbi ngeentsholongwane eziqhelekileyo zasebusika? Ingaba ubanda okanye umkhuhlane ungabangela ingozi kumntwana okanye kungabangela ukukhulelwa kwesisu? Fumana oku ngaphantsi.
IiNtsholongwane zeCold and Flu Ezineengozi yokuThatyathwa
Nangona iindiza ezibandayo kunye nezifo zentsholongwane zinokukunceda ungakhululeki (ingakumbi ukuba ukhulelwe kwaye unyango oluthile lusemida), aluyi kubangela ukukhulelwa kwesisu.
Nangona i-CDC kunye neminye imibutho ibanga ukuba i-influenza ingakhupha ingozi yokuphuphuma kwesisu , akukho zifundo ezigqibeleleyo ezibonise ubuncinane-ubuncinci kwiminyaka yamuva.
Ngethuba le-1918 umkhuhlane wamachiza owawusasaza umhlaba, igciwane lesifo sengculazi lathandle ngokucacileyo inxaxheba ekulahlekeni kwamathambo. Kucinga ukuba omnye kwabafazi abathandathu abakhulelweyo babenemiphunga yamathambo okuqala kwangethuba ngeli xesha, ngaphaya kwezinto eziza kuthathwa njengeziganeko ezilindelekileyo. Ukususela ngeli xesha, ke, uphando oluhlola umkhuhlane kubasetyhini abakhulelweyo abazange bafumene umngcipheko wokukhulelwa kwesisu.
Nangona kunjalo, ukuba nomkhuhlane ngexesha lokukhulelwa (ubushushu obuphezulu kune-degrees Fahrenheit) ludibaniswa nobungozi bokukhulelwa komzimba. Ukuba ufumana umkhuhlane, ugqirha wakho unokukucebisa ukuba ugcine umkhuhlane wakho ulawulwe kakuhle ngeTylenol (acetaminophen) ngelixa ugula. Khumbula: Njalo ubuze ugqirha wakho ngaphambi kokuthatha nayiphi na ipilisi xa usakhulelwe kuba abaninzi-njenge-Sudafed (pseudoephedrine), i-Dayquil (i-acetaminophen, i-dextromethorphan, i-phenylephrine), i-Aleve (naproxen), i-Advil (ibuprofen), i-Motrin ( ibuprofen), i-Bayer (i-aspirin), kunye ne-Excedrin (i-aspirin, i-paracetamol, i-caffeine) -iyakucingwa ukuba ikhuselekile.
Olunye Ukhulelwe Ukukhathazeka Ngaphandle Kokutshata
Kubalulekile ukuba uqaphele ukuba umkhuhlane uphatha ezinye iinkxalabo kubafazi abakhulelweyo. Ngexesha lika-2009 le-H1N1 umkhuhlane (umkhuhlane weengulube), umzekelo, abafazi abafumana isifo ngumkhuhlane ngenkathi bekhulelwe benomngcipheko wokubeleka ngaphambi kokuzalwa, ukufa kwabantwana, kunye ne-unit care care.
Ngaba Abafazi abakhulelweyo kufuneka bafumane i-Vaccine Vaccine?
Ukugonywa komkhuhlane kuye kwafundwa ngokubanzi kwaye akubonakali kubeka umngcipheko malunga nokuphuphuma komzimba. Ekubeni iingcali zixela ukuba i-US idlulile enye ibhubhane njengaleyo yabonwa ngo-1918, kuqiqile ukuba abafazi abakhulelweyo bahlale bekhulelwe ngemigudu yokugoma.
Umehluko phakathi kweCold and Flu
Ubushushu kunye nomkhuhlane kungabangela iimpawu ezifanayo, nangona zibangelwa ziintsholongwane ezahlukeneyo. Iimpawu zobabini zibandakanya umkhuhlane, ukukhathala, i-body aches, kunye nokukhwehlela. Ngomkhuhlane, umntu unako ukufumana i- rhinorrhea (impumlo ephihliweyo kunye nemigudu). Ukongezelela, iibanda ngokuqhelekileyo azikwazi ukukhokelela kwiingxaki ezinzulu eziza kubangela ukulaliswa esibhedlele, njenge-pneumonia okanye ukutheleleka kancinci kwamabhaktheriya. Ngomkhuhlane, iimpawu zivame ukubetha ngokukhawuleza kwaye zinzima kakhulu.
Ngokusekelwe kwiimpawu zakho zodwa, ugqirha wakho unokufumana inkathazo ekuhlukaniseni ukubandayo kwintlufu ngenxa yokuba bobabili bafana. Nangona kunjalo, iimvavanyo ezizodwa zenziwa ukuba zihlukanise phakathi kwazo.
Izinto zobungozi
Nangona umntu usemngciphekweni wokubamba umkhuhlane, umkhuhlane uqhelekileyo phakathi kwezi ziguli ezilandelayo:
- Bafazi abakhulelweyo
- Abantu abadala
- Abantwana
- Abantu abaneempawu zonyango ezingapheliyo, njenge-asthma okanye isifo senhliziyo
Iingxaki
Ngethamsanqa, abaninzi abantu abafumana umkhuhlane baphila emva kweentsuku ezimbalwa. Nangona kunjalo, abanye abantu bahlakulela i-pneumonia, intsholongwane emngcipheko enokuthi ingabhubhisa ngamanye amaxesha. Ezinye izifo zokuphefumula zibangelwa ngumkhuhlane, kubandakanya i-bronchitis ne-sinusitis. Umkhuhlane ungakhokelela ekuthetheleleni indlebe (indlebe ephakathi ixhunyiwe kwindlela yokuphefumula).
Umkhuhlane ungaphinda ukwandise ezinye izifo. Ngokomzekelo, umkhuhlane ungenza ukuba isifuba siphume ngakumbi kwaye sikhonze njengesifo sokuhlaselwa kwe-asthma. Ukongezelela, umkhuhlane ungenza ukukhubazeka kwentliziyo kukubi nakakhulu.
Thintelo
Kukho amanyathelo amundoqo onokuyithatha ukuze unciphise umngcipheko wakho wokubamba ubanda okanye umkhuhlane. Ngokomzekelo, thintela ukuqhagamshelana okufutshane nabantu abagulayo, geza izandla zakho rhoqo, ugweme ukuchukumisa amehlo akho, impumlo, nomlomo, kwaye uhlalutye izinto ozithintela kakhulu (njengefowuni yakho, ikhompyutheni yakho, i-workorknobs). Ngokuqinisekileyo, imimiselo yezempilo jikelele ifana nokulala ngokwaneleyo, ukutya ukutya okunomsoco, ukusebenza, ukulawula uxinzelelo, nokuhlala u-hydrated kunakho konke ukukhulisa umzimba wakho wokuzivikela kunye nokukunceda ukhuphe izifo.
> Imithombo:
> Bloom-Feshbach, K., Simonsen, L., Viboud, C., Molbak, K., Miller, M., Gottfredsson, M., kunye noV. Andreasen. Ukuhla kweNational and Depreciation Associated with the 1818 Influenza Pandemic: i-Scandinavian kunye ne-United States Experience. I-Journal of Infectious Diseases . 2011. 204 (8): 1157-64.
> Doyle, T., Goodin, K., noJamilton. Iziphumo zoMama kunye Neonatal Phakathi kwabesetyhini abakhulelweyo nge-2009 Influenza A (H1N1) Ukugula kwiFlorida, ngo-2009-2010: Isifundo soLuntu oluSebenziweyo. PLoS One . 2013. 8 (10): e79040.
> Giakoumelou, S., Wheelhouse, N., Cuschieri, K., Entrican, G., Howie, S., no-A. Horne. Indima Yokusulela Kuthatyathwa. Ukuhlaziywa koLuntu . 2016. 22 (1): 116-33.
> McMillan, M., Porritt, K., Kralik, D., Costi, L., noH. Marshall. I-Influenza Vaccination Ngethuba lokukhulelwa: Ukuhlaziywa ngokuSingqinisiso kokuFafa komntwana, ukuKhulelwa kweNdlunkulu, kunye neZiphumo eziKhuselekileyo zokuPhumela iziPhumo. Igciwane . 2015. 33 (18): 210817.
> Tolandi, T. Imfundo yesineke: Ukutshatyalaliswa (ngaphandle kweZiseko). UpToDate . Updated 07/16/15.