Ukukhulelwa yisihlandlo sovuyo kodwa nokulumkisa. Wonke umntu uye waba nokutyhelwa kokutya ngexesha elinye, kwaye akusoloko kumnandi, kodwa abantu abaninzi abadala abanempilo bafumana ngokulula ukusukela kwizo zifo. Ukukhulelwa kungabanye ibali; Kwiimeko ezinzima, ukutyhelwa kokutya ngexesha lokukhulelwa kunokubangela ukuphuphuma kwesisu okanye ukuzala.
Thatha ukuqaphela kunye nokutya ukukhusela ukungabikho kwempahla
Abaninzi abafazi abakhulelweyo baye bava ngeengcebiso zokuphepha iintlobo ezithile zokutya ezinokuthi zibe neebhaktheriya eziyingozi, ezifana noListeria , uSalmonella , no- E . coli .
Kodwa ngaba uyazi kakuhle ukuba zeziphi ukutya ezingabangela umngcipheko? Nalu uluhlu lweziqulatho ezisisiseko malunga nendlela yokunciphisa umngcipheko wokusweleka kwesisu kunye nokuzaliswa kwesifo ekukhuselweni kokutya.
Yazi ukuba yikuphi ukutya okunokukuphepha .
Ukuphepha ukutya okubizwa ngokuba yingozi ngenxa yokungcola kwebhaktheriya kuthatha ixesha elide ekuthintela ukutyhefu kokutya (kunye nokunciphisa ingozi yokuphuma komzimba). Izigwenxa eziqhelekileyo ziquka ukutya okunomsoco, inyama ezidliwayo, amaqanda angaphili, kunye nemifuno engahlambulukanga.Jonga ieshizi zakho .
Oku kuwela kwinqanaba elifanayo njengentla ngasentla, kodwa kunokudideka ukufumana ukuba iziphi iindizi ezinokubeka umngcipheko wokugcina ibhakteria eyingozi yeListeria . Naliphi na ieshizi ezenziwe kwi-"eluhlaza" okanye ubisi obungagciniweyo kufuneka ziphetshwe.Lungiselela ukutya ngokucophelela.
Wonke umntu, nokuba ukhulelwe okanye cha, uya kunciphisa umngcipheko wokupheliswa kokutyhelwa kokutya xa elandela izilumkiso ezilula xa elungiselela ukutya ekhaya. Qaphela ukuba yiziphi iindawo zokutyelela ozivakatyeyo ngenkathi ukhulelwe; Kwaye ivenkile yokucoca ecocekileyo isenokuba nekhitshi ecocekileyo, kodwa i-clear clear of any establishment of food that sets off the bells.
Ungakhathazeki kakhulu .
Kulula ukugxininisa kuzo zonke izinto ezincinci xa ukhulelwe (ingakumbi ukuba unesisu ngaphambi kokuba uhambe), kodwa khumbula ukuba ukuqonda okuqhelekileyo kuhamba ngendlela ende. Ukutyhefuza okunokutya kunokubangela ukuba imithwabalala, kodwa izifo ezithwala ukutya akuzona zizathu eziqhelekileyo zokukhulelwa kokulahleka kwaye akufanele kube nkxalabo enkulu xa uthatha amanyathelo okucwangcisa apha ngentla.