Kukho iimveliso ezinxulumene nokutya eziyaziwayo akukho-no ngexesha lokukhulelwa. Ngokomzekelo, iziyobisi ezinxilisayo kufuneka ziphephe ngokupheleleyo ngabafazi abakhulelweyo ngenxa yengozi yokukhubazeka okuzalwa njengengxaki yokukhusela i-fetal alcohol syndrome.
Nangona kunjalo kukho ukutya okungekho njengokuba ujwayelene naloo nxu lumene nokukhulelwa kwesisu kunye nokuzala.
I-Listeriosis kunye nokutshatyalaliswa kwabantu
I-Listeriosis yintsholongwane ebangelwa ibhetri Listeria monocytogenes .
Akunakubangela iimpawu ezicacileyo zowesifazane okhulelweyo kodwa kunokubangela ukusuleleka kwintsholongwane ebangela ukukhulelwa kwesisu okanye ukuzala . Esi sifo sinokubangela ukuhanjiswa kwexesha lokuqala kunye nokusuleleka kwintsholongwane yobomi kwiintsana ezisanda kuzalwa.
Yintoni eyenza uListeriosis?
I-Listeriosis inokwenzeka xa abantu besuleleka kwi-bteriyo uListeria monocytogenes. Ngokuqhelekileyo, i-pasteurization ibulala ezi bhakteria. Ukutya okwenziwe ngeemveliso zobisi ezingapheliyo, kunye nabanye, kunokubangela ukuchazwa kwesi sifo.
Imithombo eqhelekileyo ye-listeria yile:
- Izidlo ezicwangcisiweyo ezifana nezinja ezishushu, i-sausages, ukutyana okubandayo, kunye nokutya (ngaphandle kokuba uhlaziye ubuncinane kwi-degrees ezili-160 F ngaphambi kokutya)
- Ukutya okulumkileyo okuloba njenge-lox kunye ne-salmon
- Iimveliso zobisi ezingapheliyo kubandakanywa iindidi ezincinci
- Imifuno ehlanjwe kakubi - Njengoko i-listeria ikhona ngokubanzi emhlabathini, yonke imifuno kufuneka ihlanjwe ngokucophelela ukuze igweme ibhaktheriya.
Nangona ukuba umkhiqizo wokutya ungcolile, kunjalo, abantu abadala abasempilo abayi kugula. Abanye abantu banokuba neempawu ezintle, kodwa ezi zinto zilula. Ngokuqhelekileyo, i-listeriosis ngokuyinhloko ingxaki kubantu abasengozini, kubandakanywa nabo abakhulelweyo okanye abanezifo eziye zonakalise i-immune system ezifana ne-AIDS.
Abasetyhini abakhulelweyo banakho ukuphuhlisa intsholongwane, kwaye, ngokwenene, amaxesha angaphezu kwama-10 anokuphuhliswa kwesifo kunabasetyhini abangakhulelwe.
Abantu abayi-1,600 bagula kunye ne-listeriosis minyaka yonke e-United States kwaye abantu abayi-260 bafa ngenxa yesifo. Ukubaluleka kwabasetyhini abakhulelweyo banokuthi bangaphantsi kwamanani amaninzi ngenxa yokudityaniswa kwendoda.
Iimveliso zoMlambo ezingagciniweyo
Kungelula ukuphepha ubisi olungagciniweyo, njengoko iimveliso zobisi ezingabonakaliyo zidla ngokubhaliweyo ngokufanelekileyo. Iimveliso ezingabonakaliyo zingathathwa ngokuthi "ubisi obuhlaza" okanye "i-cheese eluhlaza."
Kungaba nzima ukuba ukwazi ukuba yiziphi iitshizi ezikhuselekileyo kwaye zenziwe ngeemveliso zobisi ezingaphiliyo, ngoko ke, zithatha ingozi ye-listeriosis. Uninzi lweentshizi ezithengiswayo, kunye neentshizi ezincinci zasekhaya, zingenziwa ngobisi obungabonakaliyo kwaye kubalulekile ukwazi ukuhluka, ngakumbi ukuba uthengisa kwi-"organic" esitolo.
Iingezi ezithengiweyo kunye noListeria
Ukungenisa iintyezi ezityebileyo ezisetyenzisiweyo zisengozini yeListeria ukungcola ngenxa yokuba ezinye zeentshizi zingabonakali. Gwema ezi zihlobo ezilandelayo ngaphandle kokuba uqiniseke ukuba zenziwe ngobisi olungagciniweyo (khangela iilebula) okanye uphekwe kakuhle (i-ricotta kwilagna ephekwe kakuhle mhlawumbi ikhuselekile, umzekelo):
- Brie
- Camembert
- Feta
- Roquefort
- Ricotta
- I-Queso Fresco (kunye nezinye iifesi zaseMexico)
- Ezinye iifisi ezithambileyo - Ukuba i-cheese ibonakala iyitekisi elithambileyo, ingakumbi xa kuthengiswa okanye kuthengiswa kwindawo yokutya "yendalo", qiniseka ukuba uhlolisise ileyibhile uze unqamle umkhiqizo ngaphandle kokuba ibhalwe ngokucacileyo njenge-pasteurized.
Qaphela "iMvelo" kunye neeMakethi aMaGreen
Ekuqalekeni, unokucinga ukuba wenza into engcono kakhulu kumntwana wakho ongakazalwa ngokuthenga ukutya kwiimarike zendalo. Ngaphambi kokuba wenze njalo, kubalulekile, ukuba kubalulekile ukuba ucinge malunga nokuba kutheni ezinye zeenkqubo ezifana ne-pasteurization zisetyenziswa.
Iitshizi ozifumanayo kwiimarike eziluhlaza okanye ezenziwe ngabancinci beentshizi, kungakhathaliseki ukuba ziphi na iintlobo ezahlukeneyo, zisoloko zenziwe ngobisi oluluhlaza kwaye kufuneka ziphetshwe.
Ezinye ukutya okungekho I-Listeria
Ukuze uzikhusele kwiListeria , qiniseka ukuba uphinde ucace kwi-pates efrijiweyo, ukutya okunesilwanyana okubhekiweyo okungabandakanywa kwilungiselelo eliphekiweyo, kunye nezinja ezishushu kunye nokutya okungazange kuthwetshwe okanye kuhlaziywe kwii-degrees eziyi-160.
Unyango kunye nokuthintela
Iimpawu ze-listeriosis ekukhulelwe zifana neloo mkhuhlane kwaye zibandakanya umkhuhlane, i-body aches, kunye nentloko. Iimpawu ezinzima kakhulu ezifana nokudideka kunye nokutshatyalaliswa okunokwenzeka kwakhona. I-Listeriosis iyayiphatha nge-antibiotics, kodwa ekubeni ingabangela iingxaki ezifana nokukhulelwa komzimba kunye nokubeleka ngaphambi kokuba ugula lubonwe, ukuthintela kufuneka kube yinjongo.
Ukongezelela ekukhuseleni iimveliso zokutya ezingentla apha, kubalulekile ukuhlamba konke ukutya ngokucokisekileyo kwaye ugweme ukungcoliswa kwamanzi ngeendlela ezifana nokusebenzisa enye ibhodi yokusika yokutya kunye nemifuno eluhlaza. Zisoloko zifudumala inyama kunye neentlanzi zaselwandle. Inkomo kunye nengulube kufuneka ifuthe kwii-degrees eziyi-145 kunye neenkukhu, i-degrees ezingama-165 ukuze ithathwa njengekhuselekile.
Ifriji efanelekileyo ibalulekile kuzo zonke ukutya xa ukhulelwe, kodwa khumbula ukuba i-listeria inokuphila kwisiqandisini. Enyanisweni, iyakwazi ukusinda ifaniswe kwifriji.
Funda ngezinye izifo ezithathelwanayo ezinokuba ngumngcipheko ngexesha lokukhulelwa . Ukongeza, thabatha ixesha lokufunda ngakumbi malunga nokukhusela izifo ezithathelwanayo zokutya.
Imithombo:
Allerberger, F., no-S. Huhulescu. Ukukhulelwa Okuhlobene neListeriosis: unyango kunye nolawulo. Ukuphononongwa kobuChwepheshe be-Anti-Infection Therapy . 2015. 13 (3): 395-403.
Amacandelo okuLawula nokuKhuselwa kwezifo. Listeriosis. Abantu abasengozini - Abasetyhini abakhulelwe kunye neNtsana. Ukuhlaziywa nge- 12/12/16. https://www.cdc.gov/listeria/risk-groups/pregnant-women.html