Iimpawu eziqhelekileyo Hlola ukuvakalisa iziThathozo eziqhelekileyo
Abantu bathi izinto ezininzi malunga nokuba yintoni kwaye ayibangele ukulahleka kwezinto, kwaye ezininzi zinokudideka. Nabo oogqirha bahluka kwiimbono zabo malunga noko bakucinga ukuba yiyinyaniso kunye noko bacinga ngeengcinga zeengcinga xa kuziwa kwizinto ezibangela ukuphuphuma kwesisu. Ngokomzekelo, omnye ugqirha unokukuxelela ukuba uxinzelelo lunokubangela ukulahleka kwamathambo, ngelixa elinye lingafaka ukuba le nto iyintle.
Inyaniso idla ngokuphakathi kwendawo. Ezi zilandelayo zibango eziqhelekileyo ezikhoyo apho malunga nokukhulelwa komzimba kubangela kunye nemingcipheko. Ngaphambi kokuba uqalise, kunokunceda ufunde ngokumahluko phakathi kwesibambiso kunye nomngcipheko xa kufike ekuphumuleni.
Ibango: Iimpawu zokubonisa iiVideos ziMbangela
Inyaniso: Kukho uphando olwenziwe kwiminyaka yee-1980 ezafumana umngcipheko ophezulu wokukhulelwa kwesisu kwabasetyhini abasebenzisa ama-terminals display terminals. Kodwa uphando olulandelayo alufumananga ikhonkco phakathi kweempawu zokuboniswa kwevidiyo kunye nokukhulelwa komzimba.
Kuye kwaphawulwa ukuba kukho iziphumo eziphilayo ezinxulumene neendawo zombane eziphakamisa inkxalabo malunga nendima yabo ekuphumuleni komzimba, kodwa ukungabikho kwedatha ngexesha langoku akubonakali naluphi na unxibelelwano olucacileyo lwekhonkco.
Ibango: Ukukhupha isisu kuKwandisa umngcipheko wokuThatyathwa
Inyaniso: Kukho inkozo yenyaniso kwibango lokuba ukukhipha isisu okukhethileyo kwandisa umngcipheko wokukhulelwa kwesisu . Kukho uphando oluthe lwafumana ingozi yokukhulelwa kwesisu kwabesetyhini abaphelile ukukhulelwa. Kodwa ubungqina buxubene, kwaye nayiphi na ingozi ekhulayo ingabinakunqunyelwa kwabasetyhini abakhupha isisu nge- D & C (isisu sokukhupha isisu.)
Ucwaningo olukhulu olupapashwe kwiNew England Journal of Medicine lubonise ukuba ukukhipha isisu sokwelapha okhethekileyo (isisu esiphumelele ngokusetyenziswa kwamachiza kunokuba utyunjiswe) ayinakunxulumene nengozi nayiphi na ingozi yokukhulelwa kwesisu esilandelayo.
Ummangalo: Ukunyaniseka kweengxaki kubangelwa yimida
Inyaniso: Kukho ubungqina bokuthi uxinzelelo ngexesha lokukhulelwa lunokuphakamisa umngcipheko wokukhulelwa komzimba . Kukho izifundo eziliqela kwiminyaka yamuva efumene ubungqina bekhonkco phakathi koxinzelelo kunye nokukhulelwa komzimba okanye ukuzalwa komzimba, nangona ubungqina bungekho ubungqina bokuthi uxinzelelo lubangele ukulahleka kwezinto kwiimeko.
Kunzima kakhulu ukuvavanya indima yoxinzelelo kumathambo, kwaye ngelixa uphando oluninzi luphandile olu buhlobo, impendulo ayisaziwa. Uninzi lwabantu, kubonakala ngathi, baya kukuxelela ukuba banengcinezelo ebomini babo. Kungenzeka ukuba uxinzelelo olungavamile okanye olungapheliyo luba luleke ngakumbi. Kwakhona kubalulekile ukuqaphela ukuba sonke sijamelana nokuxinwa ngokungafaniyo. Ngokomzekelo, umntu omnye unokuziva 'egxininiswe kakhulu' ngoxinzelelo oluncinane, ngelixa omnye uvakalelwa "kuphela ngokugxininisekile" xa ejongene nemithintelo emikhulu.
Oko kwathiwa, kukho ubungqina bezinto eziphilayo ezibhekiselele kwingxubusho yokuxinezeleka ekuphumuleni komzimba. Ukuxinezeleka kubangela ukukhululwa kwe "hormone ezixinzelelekileyo" ezifana ne-cortisol emzimbeni. Amanqanaba e-cortisol aphakanyisiweyo, kwakhona, adibene nomngcipheko ophezulu wokukhulelwa kwesisu kwezinye iincwadi. Ukujonga kwizifundo zabantu, ukuxinezeleka ngokuqhelekileyo akuqhelekanga kudibaniswe nomngcipheko wokukhulelwa komzimba, kodwa "ukuxinezeleka okukhulu," njengokuncipha kwezoqoqosho eDenmark kwakuxhomekeke kumngcipheko omkhulu wokukhulelwa kwesisu. Enye yezifundo ezigqithiseleyo kunamhla zipapashwe ngo-2017 ziphakamisa ukuba uxinzelelo lwandisa umngcipheko wokuphuphuma kwesisu ngeenxa zonke ezingama-42 ekhulwini.
Ngokuqinisekileyo, akunakuvakalelwa ukuba ugxininiswe, nokuba ngaba ayinayo indima ekuphumuleni. Thatha umzuzwana ukuba ufunde ngokulawula uxinzelelo kunye nento ongayenza ukuze unciphise uxinzelelo ebomini bakho namhlanje.
Ibango: Ukuthatha i-Aspirin Ngethuba lokukhulelwa kubangelwa ukutshatyalaliswa
Inyaniso: Kukho ubungqina bokuthi ukuthatha i- aspirin ngexesha lokukhulelwa kunokunyusa ingozi yokukhulelwa komzimba . Ngakolunye uhlangothi, abanye oogqirha baze babhale i-aspirin ephantsi njengeyona nxalenye yonyango lokuphuphuma komzimba.
Kwabesetyhini abanesifo sengqondo esilaphakade ngenxa ye- antiphospholipid syndrome , uhlobo lwe-disorder break, i- aspirin ye -dose ephantsi inganciphisa umngcipheko wokukhulelwa kwesisu. Kwabafazi abangenawo amaqhekeza aphindaphindiweyo, nangona kunjalo, ukusetyenziswa kwe-aspirin ngexesha lokukhulelwa kwangaphambili kudibaniswe nobungozi bokukhulelwa kwesisu kwezinye iincwadi.
Ngokuphambene ne-aspirin, ukusebenzisa i-non-steroidal anti-inflammatory drugs (i-NSAIDS) njenge-Advil (ibuprofen) kunye ne-Aleve (naproxen) ibonakala iphakamisa umngcipheko wokukhulelwa kwangaphambili.
Ibango: Iipilisi zokuLawula ukuzalwa zingabangela ukutshatyalaliswa komtshato
Inyaniso: Nangona kuthatha iqondo elikhulu lokulawula iipilisi kwiintsuku ezimbalwa zesondo kunokusebenza njengento yokukhulelwa kwangxamisekileyo, akukho bungqina bokuba ukulalisa iipilisi kuza kubangela ukukhulelwa kwesisu ekukhulelweni okuqinisekileyo okanye ukuba ukuthatha iipilisi zokulawula ukuzala kuza kwandisa umngcipheko wexesha elizayo ukukhulelwa kwesisu.
Ummangalo: Ukuba Uyakhulelwa Ngethuba Uhlala Unesihlengikazi, kufuneka ube ne-Wean
Inyaniso: Akukho bungqina bokuba ukubeletha ngexesha lokukhulelwa kubangela ukukhulelwa kwesisu okanye nayiphi na ingozi kumntwana okhulayo. AmaMom afuna ukuqhubeka nokunyamezela angenza oko ngaphandle kokukhathazeka.
Ummangalo: Ukuzivocavoca okunzima kunokukhuseleka ngexesha lokukhulelwa
Inyaniso: Akukho mntu uyazi ngokuqinisekileyo ukuba ukunyanzelisa umzimba kunokunyusa ingozi yokuphuphuma komzimba kwaye uninzi lwabaphengululi kunokuba lucebise ukusetyenziswa ngexesha lokukhulelwa. Kwakukho uphando olukhulu ngo-2007 olubonisa ukuba abasetyhini ababenokuzivocavoca ngamandla bekunokwenzeka ukuba babe nokulahleka kwempahla, kodwa kukho ezinye izifundo ezininzi ezingafumananga unxibelelwano phakathi kokuzivocavoca nokukhulelwa komzimba.
Ukuqhelanisa nokuqhathaniswa nokuzilolonga ngexesha lokukhulelwa ngokuqinisekileyo kunenzuzo. Abanye oogqirha bacebisa ukugcina izinga lentliziyo yakho phantsi kwama-140 beats ngomzuzu ukuba ube kwicala elikhuselekileyo.
Ummangalo: Ukuthabatha i-Bath Hot kungabangela ukutshatyalaliswa
Inyaniso: Ukusetyenziswa kwezibhakabhaka ngexesha lokukhulelwa kunokunyusa umngcipheko wokuphuphuma kwesisu ngokwemviwo ka-2003. Kweso sifundo ingozi yokuphuphuma kwesisu iphindwe kabini kwinqanaba lokuqala lokusetyenziswa kwebhati yokushisa, kwaye yanda ngokubanzi kunye nokusetyenziswa kwamanzi amaninzi.
Ingxaki ngamachiza ashushu (okanye amatsha ashushu) ahambelana nokunyuka kwamaqondo omzimba jikelele kunokuba ugqithise isisu sakho. Ukuvumela ukushisa komzimba wakho ukuba uphakame kakhulu ngexesha lokukhulelwa kuye kwadibaniswa neziphene ze-neural and does not recommend.
Kulabo bafuna ukuchitha ixesha elithile kwishubhu eshushu okanye i-hot bath, i-American Pregnancy association iyincoma ukuba ungavumeli ukushisa komzimba wakho kudlule kuma-degrees ama-101, ukucwangcisa ibhubhu yakho ebushushu, kwaye uchithe ixesha elingaphezu kwe-10 kwi-tub.
Ibango: Akufanele udle i-Cheese okanye i-Deli Meats xa Ukhulelwe
Inyaniso: Eli bango kufuneka uphephe ushizi okanye udle inyama xa ukhulelwe inyaniso. Akunjalo kuphela ukuba uhlakulele ukutyhefu kokutya ngexesha ukhulelwe, kodwa ezinye zezinto eziphilayo ezenza ubuthi bokutya zidibene nomngcipheko wokukhulelwa kwesisu . Ezi ziquka:
- Listeria
- Salmonella
- E. coli
- Toxoplasmosis
Kubalulekile ukuba uqaphele ukuba akufanele uphephe zonke ieshizi okanye ukutya ngokutya ngexesha lokukhulelwa. Uninzi lweziganeko zokutya ezityhefu ezinxulumene nokuphuphuma kwesisu zihambelana nemveliso yobisi (njengetysi ephosiweyo) ezingazange zinyanzeliswe, kwizidlo ezingazange ziphekwe ngokufanelekileyo, okanye kwimifuno engazange ihlanjwe.
Funda kabanzi malunga nokutya ukuphepha ukunciphisa umngcipheko wokukhulelwa kwesisu .
Ibango: Ukuba noSondo ngexesha loKhulelwa kungabangela ukutshatyalaliswa komtshato
Inyaniso: Akukho bungqina bokuba isondo ngexesha lokukhulelwa libeka nayiphi na ingozi yokukhulelwa kwesisu. Ubundlobongela abubonakali nokuba lunokubangela ukuba abasebenzi basebhinini bekhulelwe ngokukhawuleza, ngoko ke akufanele nakanjani uxhalabele ngeengqungquthela okanye izicatshulwa ze-uterine ezibangela ukuphuma kwesisu.
Kukho okunye okungafaniyo, nangona kunjalo, njengabasetyhini abaneemeko ezibizwa ngokuba yi- placenta previa kunye nalabo abanengqondo yokungakwazi.
Ibango: Ukuba Awulindeli Ukuzama kwakhona, Unobungozi Olunye umtshato
Inyaniso: Kuhlala kukho umngcipheko wokukhulelwa kwesisu nakuphi na ukukhulelwa, kodwa akukho ubungqina bobubungqina bokuba kufuneka ulinde naluphi na ixesha elimisiweyo emva kokuqala kokuhamba kwesisu ngaphambi kokuzama kwakhona. Kwixesha elidlulileyo kwakusoloko kucetyiswa ukuba abantu balinde iinyanga ezimbalwa ngaphambi kokuzama kwakhona. Esinye sezizathu ezivela kule ngcebiso kukuba kwakunzima ukuqikelela umhla wokuzalwa okulindelekileyo. Ngokufika kwe-ultrasound yokuqala le nto ayifanekiyo namhlanje.
Oogqirha banokululeka ukuba balinde izizathu ezahlukeneyo ngabasetyhini ngabanye, nangona kunjalo, ngoko jonga ugqirha wakho. Ngokomzekelo, ukuba ibhinqa linokutshatyalaliswa kwesisu ngokuphathelele kwimeko yezokwelapha ezifana nesifo sikashukela esingalawulwayo, kubalulekile ukuzinzisa imeko yonyango ngaphambi kokuzama kwakhona.
Ucwaningo oludala luye lwaphakamisa izinga eliphezulu lokukhulelwa kwesisu xa abafazi bekhulelwe ngokukhawuleza emva kokukhulelwa okuchaphazelekayo ngesiphene se-neural tube, kodwa oku kuya kuhambelana namazinga aphantsi e-folic acid ngaphambi kokukhulelwa kokuqala okuqhubekayo ukukhulelwa kwesibili.
Ibango: I-Progesterone Cream ingakuvimbela ukutshatyalaliswa komtshato
Inyaniso: Musa ukukhawuleza kwaye uthenge i-cream okwamanje. Abanye oogqirha bakholelwa ukuba i- progesterone izongezelo zinokunceda abesifazana ukuba baphuphe imithwalo engafanelekanga kodwa oko kungenakuphikisana kwaye akukho ubungqina obuqinileyo bokuthi izongezelelo zibanceda ngaphandle kwabesetyhini abaphantsi kokungeniswa kwe-in vitro kunye ne-subset encinci yabasetyhini abaneemfucuza eziphindaphindiweyo. Njengokuba i-progesterone creams ngaphezu kwe-counter-counter , i-dosage iyahluka kakhulu kwaye ezinye zezidumba zingenayo nayiphi na progesterone esebenzayo. Kukulungele ukufumana ugqirha ozimisele ukunika izibonelelo xa ufuna ukusebenzisa i-progesterone ngexesha lokukhulelwa.
Ibango: I-Bicornuate Uterus ibangela iimeko ezingaqhelekanga
Inyaniso: Isibeleko sokubhinqa singathetha ukunyuka komngcipheko wezabasebenzi , kodwa abukho ubungqina bokuba kwandisa umngcipheko wokukhulelwa kwesisu. Nangona kunjalo, i- septum ye-uterine ingathetha ingozi enkulu yokukhulelwa kwesisu, kwaye iimeko ezimbi zibukeka zifana neemvavanyo zokucinga.
Funda kabanzi malunga neentlobo ezahlukeneyo zezilwanyana ezibangelwa yizilwanyana eziphilayo kunye nokungabikho komngcipheko .
Ibango: Ukuba iThit kwiBilini kungakhokelela ekutshatweni komtshato
Inyaniso: Ingcinezelo encinane njengokwehla, ukubetha esiswini, nokuba ne-fender bender ayiyi kubangela ukukhulelwa komzimba kokuqala , kodwa kungabangela ukuphazamiseka kweplantshi kwinqanaba lesibini okanye lesithathu kwaye kunokukhokelela ekulahlekeni kokukhulelwa kwexesha elide.
Ngokwahlukileyo, ukuhlaselwa kwe-high speed speed, njengengozi yemoto okanye ukuwa okukhulu kunokunyusa kakhulu umngcipheko wokukhulelwa kwesisu. Umngcipheko wokuwa okanye ukuphazamiseka kwanoma yiluphi uhlobo lukhulu kamva emva kokukhulelwa.
Ummangalo: Ukukhwela i-Roller Coaster Kungabangela ukutshatyalaliswa
Inyaniso: Akukho mntu uphando ngophephelo lwabagibeli bee-rollers ngexesha lokukhulelwa , okanye umphumo wezinye ipaki yokuzonwabisa. Kukho umngcipheko wokuba ukunyuka kwezinto kungabangela ukuphazamiseka kwamaplanga emva kokukhulelwa, kwaye nangona ukukhwela kwinqwelo ekhuselekileyo ekukhulelweni kwangaphambili kunokwenzeka ukuba akuyi kubangela iingxaki, akukho mntu uyazi kakuhle ukuba indawo ekunqunywe kuyo ikhuselekile ngokubhekiselele kumngcipheko. Ngenxa yokungaqiniseki ngenxa yempembelelo yabaxhasi be-coasters ekukhulelweni, uMbutho Wokukhulelwa kwe-American uncoma ukuba ugweme le miqhubi kungakhathaliseki ukuba kukude kangakanani nawe ekukhulelweni kwakho.
Ummangalo: Ubuninzi buyandisa umngcipheko wokutshatyalaliswa komtshato
Inyaniso: Ubuninzi bubonakala bubangela umngcipheko wokukhulelwa kwesisu , kodwa ubudlelwane obuphakathi kobunzima bomzimba kunye nokuphuphuma kwesisu akusaqondwa kakuhle. Nangona ukugqithisa kudibaniswa nokuphuphuma kwesisu kunye nokulahleka kwesisu okungaqhelekanga, akuyazi ukuba ukukhululeka kunene kubangelwa sisisu.
Ibango: Ukugula Ngethuba Lokukhulelwa Kungabangela Ukutshatyalaliswa
Inyaniso: Ezinye iintsholongwane zebhaktheriya kunye neentsholongwane zingabangela ingozi yokukhulelwa kwesisu . Imizekelo ibandakanya:
- Isifo sesithandathu
- IRubella (isisundu saseJamani)
- I-bacterium vaginosis
- Clamydia
- Listeria
Oko kwathiwa, ithuba lokuba ezi zintsholongwane ziza kubangela ukukhulelwa kwesisu ngokuqhelekileyo kuncinci kunethuba lokuba umntwana uya kulungela.
Ibango: Amama angaphezulu kwama-35 anengozi ephezulu yokutshatyalaliswa
Inyaniso: Umngcipheko wokukhulelwa komzimba ungaphezulu kwama-moms ngaphezu kwama-35, kwaye phantse ama-50 ekhulwini kumama kwiminyaka yabo engama-40. Kubalulekile ukuba uqaphele, nangona kunjalo, kumfazi okhulelwe oneminyaka engama-35 ubudala, amathuba akhe aphezulu kakhulu ukuba uya kuba nokukhulelwa okuqhelekileyo kunokuba uya kuba nekhefu.
Ummangalo: Ukutshatyalaliswa kweMpahla kufuneka ukuba ube yiphutha lam
Inyaniso: Ukutshatyalaliswa kwabantu ngaphandle kokuze kwenzeke ngenxa yento into eyenziwa ngumama okanye engayenzanga. Kubalulekile ukugxininisa le ngongoma njengabaninzi abafazi bazibuza ukuba bangenziwa ntoni ukudala ukukhulelwa kwesisu. I-Chromosomal engavumelekanga kwintsana yeso sizathu esivakalayo sokusweleka kwesisu , kwaye ezi zinto ezingavumelekanga zibangelwa yiyiphi into eyenziwa ngumfazi okanye engenzi, kodwa kwenzeke ngethuba lodwa.
> Imithombo:
> Cunningham, F. Gary, noJohn Whitridge Williams. Williams Obstetrics. ENew York: iMicrora-Hill Hill Medical, 2014. Print.
> Ipadesi, A., uLeonard, E., kunye neL. Handler. Imibuzo yeCliniki ye-FPIN: Ukuzivocavoca nokukhulelwa kokukhulelwa. WaseMerika ugqirha . 2015. 91 (7): 437-8.
> Qu, F., Wu, Y., Zhu, Y. et al. Umbutho Phakathi koxinzelelo lweengqondo kunye noKhathatyathwa komtshato: Uhlolo lokuHlola kunye nokuHlola kweMeta. Imibiko Yezesayensi . 2017. 7 (1): 1731.