Isizathu sesisu esisiswini ekukhulelwe ngokuqhelekileyo sikhupha nje isikhumba.Umele ukwandise ngelixa ulindele, ngoko akukho ndlela yokuphuma kuyo. Oku akuthethi ukuba wonke umntu uya kubuhlungu, okanye kwinqanaba elibonakalayo.
Ukugcina I-Belly Yakho ihlaziywa
Ukuba isikhumba esomileyo sinokubangela ukugquma ngakumbi kwaye kuholele ekutshweni. Ukuzigcina wena kunye nesisu sakho se-hydrated kakuhle kuya kuncedisa iitoni phantsi kokubamba, kodwa kungekhona ukunciphisa.
Le yilapho i-creams nee-oyile zifika ngokufanelekileyo.
I-lotion enhle yokunyusa iya kuhamba ixesha elide kunye nokuxhamla. Ayikho ifom ekhethekileyo enokuphulukiswa komlingo, ngoko ungawaphuli ibhanki ukuthenga i-lotion ebiza kakhulu. Yithenge kuphela into oyithandayo. Kukho iibhebhile ezikhethekileyo, njengamanzi e-oatmeal aklanyelwe ukukhuseleka kwaye asebenzayo ekunyamekeleni ukubetha.
Ukuhlala kakuhle kakuhle ngenye indlela yokuphucula impilo yesikhumba sakho. Ezinye zazo zonyaka, ezinye zazo zendalo. Ngaba unokuguqula umswakama ekhaya lakho? Oku kunokunceda.
Musa ukulahla isikhumba sakho
Senza izinto ezininzi ezomisa isikhumba ngaphandle ngaphandle kokucinga ngazo. Esinye seziphumo eziphambili ngamanzi ashushu. Ngoxa uhlamba luyakwamkeleka ngokupheleleyo - ukuba uyayithatha njani inokukoma isikhumba sakho. Unokucinga ngokuqinisekileyo ukuba awusebenzisi kakhulu ishushu samanzi kwisisu sakho. Oku kunokunyusa ulusu, ngakumbi ingxaki kwabanye oomama kwiinyanga zasebusika.
Enyanisweni, xa uphuma ekuhlambuleni, uthabathe ngokukhawuleza, ungasususi onke amanzi. Le yithuba elifanelekileyo lokufaka umququzeleli kwisicwangciso sakho sokunakekelwa kwesikhumba. Oku kunokukunceda ukutywinwa emanzini kusekhumbeni lakho.
Xa i-Itchy ihamba ngokungapheliyo
Qiniseka ukuthetha nombeletha wakho okanye ugqirha ngaphambi kokusebenzisa nayiphi na i-creams okanye uthabathe amachiza omlomo ukuze unciphise.
Kukhona imiba ethile yesikhumba ekwazi ukulimala xa ukhulelwe ehamba ngaphaya kwemiba eqhelekileyo. Ukuba ukubetha kunye nokutshitshiswa kwakho kuhambelana nokukhawuleza okanye intetho enzima kumculi wakho, unokufumana iPUPPPs . Bangakunceda ukuba ubone ukuba yiphi indlela efanelekileyo yonyango yokutshitshisa nokutshiza okukuqhubisayo, kwaye ngaphaya kwesikhumba esomileyo.