Yintoni onokuyilindela amabele akho, amathambo kunye nokunye
Ukuba ulungele ukwamkela umntwana wakho wokuqala okanye usandul 'ukuzala, usenokuzibuza ukuba ungalindela ntoni. Ngokuqinisekileyo, abaninzi abantu bathetha malunga nokulindela ngexesha lokukhulelwa kunye nokuba ukukhulelwa kukutshintsha njani umzimba wakho, kwaye nokuba yintoni ongayilindela malunga nomntwana wakho, kodwa bekuncinane kakhulu kwiinkcukacha zento wena, umama kwimeko, uya ku dibana.
Ngaba sele sele ufumene utshintsho oluphawulekayo emzimbeni wakho nangethuba lexesha lokugqibela, kodwa kunokuba utshintsho olungakumbi olungenakukuqonda-kwaye luqhelekile.
Mabele
Ngethuba lokukhulelwa, amabele akho mhlawumbi akhula ngokwanda kunye nobukhulu bakho (indawo ejikelezileyo yakho) mhlawumbi ibe mkhulu kwaye mnyama ngombala. Emva kokuzalwa, ukuba unomnesi, amabele akho aya kuqhubeka ekhudlwana ngobukhulu njengoko izilwanyana zakho ezinama-mammary zikhwela kwimveliso. Uya kuphawula ukuba amabele akho ashintshe ubungakanani ngokusekelwe kubuninzi bebisi ngaphakathi kubo, kodwa iibhokhwe zakho ziya kunciphisa ncinane ngaphandle kwezi-hormone zokukhupha ezikhupha umzimba wakho.
Emva koonesi, amabele akho angatshintshwa ngokuphawulekayo kwimilo nokubonakala-ungabona amanqaku alula, ulusu olunqabileyo, kunye nolunye ugugu , kodwa oku kubangelwa ukuba utshintsho olukhulu kakhulu olusenziwa ngamabele akho ekukhulelwe nasekunceliseni kwaye alukho ngqo ngenxa yokuncelisa.
Amathambo akho
Ingaba ngathi iluhlaza, kodwa amathambo akho anokwandisa ngexesha lokukhulelwa ukuze anike ubunzima bomntwana wakho kunye nosayizi oguqukileyo. (Hayi, awuyi kufuna ukuwela phezu kwexesha lonke, kunene?) Ezimbini zeendawo eziqhelekileyo ukuba abafazi bayiqaphela ukuba utshintsho lusezinqeni nasezinyaweni zabo .
Nangona ulinganisela okufanayo emva kokuba usana, ungeke ugqoke ubungakanani bendlela yokugqoka okanye ubukhulu besikhangu, njengoko iinqumlo zakho kunye neenyawo ziyakwandisa ngokusisigxina emva kokukhulelwa nokuzalwa. Ndiyambathisa ubukhulu beesanti ezikhulu ngoku emva kwabantwana abane! Iyenzeka.
Ukushisa Kwakho
Ngokuqala ndandinomntwana, ndavuka ndavutha phakathi kobusuku emva kweentsuku ezimbalwa emva kokuzala kwaye ndacinga ukuba kukho into engalunganga kum. Akukho mntu wayandilumkisile malunga nokuthuma ebusuku emva kwentsuku kwaye andingazi ukuba into endikujongayo yayiqhelekileyo, iyinto eqhelekileyo.
Emva kokuba unesana, kukho izinto ezimbalwa ezenzekayo ezinokubangela ukuba ube neempuphu ezinzima kakhulu ebusuku
- Umzimba wakho uzama ukuzama ukukhupha yonke imithombo yamanzi eyongeziweyo ngexesha lokukhulelwa nokuzalwa
- Amahomoni akho aphezu kwendawo kwaye azama ukuzilawula kwakhona
- Ummiselo wakho wokushisa emzimbeni wakho ulungelelanisa into yokuba ayisekho ukufudumeza omnye umntu, ngoko ucinge nje njengesithando somlilo ngamanye amafutha angaphezulu kwithuba elithile-lifuna ukutshisa umlilo ngomzuzwana.
Qinisekisa ukuba ubusuku obusemva kobusuku abuyi kuhlala ngonaphakade, kodwa bayothuka ukuba awulindele. Zama ukulala kwiindawo ezipholile, ezincinci kwaye ucinge ukufaka umtshini kwigumbi lakho lokulala ukuze ugcine ukushisa kwakho phantsi, naye.
Njengebhonasi eyongeziweyo, abalandeli baye badibaniswa nokunciphisa izinga le-SIDS, ngoko ke ukuba nilandela i-American Academy ye-Pediatric's recommendations malunga nokwabelana ngesithuba , wena kunye nosana lwakho baya kuzuza.
Zakho iinwele
Uninzi lwabasetyhini luvile ukuba unokulindela ukulahlekelwa iinwele emva kokukhulelwa, kodwa oku kungakhohlisa. Akunakwenzeka ukuba ulahlekelwe yizinwele, kodwa ulahlekelwa yizinwele ezongezelelweyo onokuzibeka ngexesha lokukhulelwa. Ngexesha lokukhulelwa, uhlakulela iifolisi ezingaphezulu kweenwele, ngoko kunika ukubonakala ukuba iinwele zakho zikhudlwana kwaye ziqhenqa. (Sawubona, ukukhulelwa kukhanye!) Emva kokukhulelwa, loo follicle yeenwele iyanyamalala ngokukhawuleza, ngoko ke nayiphi na inwele eyongeleleyo oya kukhula iya kuphuma.
Ewe, uya kulahleka iwele emva kokukhulelwa, kodwa akukho nto inokukhathazeka ngayo, kuba yayingekho nje ukuqala ngeendlela.