Akukho nhlobo ethile yefomula ukuba zonke iintsana zifanele zidla ngosuku ngalunye. Ngelixa ezinye iintsana zidla ii-ounces ezingama-24 ngosuku, abanye bangadinga ii-ounces ezingama-32 okanye ngaphezulu.
Imithetho yeFomula Yokutya
Umgaqo omhle wesithupha unomntwana osemyingeni kulo nyaka unako ukusela malunga ne-5 ukuya kwi-6 iununci yefomula zonke iiyure ezi-3 ukuya kuma-5.
I-American Academy ye-Pediatrics, kwincwadi ethi Unyaka WokuQala weNtsana , inika kwakhona isikhokelo esilungileyo kwaye isikisela ukuba 'ngokuqhelekileyo, umntwana wakho kufuneka athathe malunga nee-2/2 iiyunice zefomula ngemini nganye kwimilo yesisindo somzimba.' Ngoko-ke umyinge oneminyaka engama- 3 ubudala usana oneminyaka engama-32 / i-ounces ngosuku.
I-AAP ithi kwakhona 'ininzi intsana inelisekile ngama-ounces amathathu ukuya kwi-4 ngeesondlo ngenyanga yokuqala, kwaye ukwandisa loo mali ngeyunithi nganye ngenyanga ukuya kwiiyunithi eziyi-8.'
Gcina ukhumbule ukuba ezi ziyimilinganiselo, nangona kunjalo, ezinye iintsana zidinga umlinganiselo omncinci okanye ngaphantsi kwondlo ngalunye nangosuku ngalunye. Ukuba umntwana wakho unelisekile phakathi kokutya kunye nokufumana isisindo ngokuqhelekileyo, ngoko unokutya okwaneleyo.
Ukuba umntwana wakho uhlala edla ngaphezulu okanye ngaphantsi kwale migangatho, nangona kunjalo, ungabona udokotela wezilwanyana uze uqiniseke ukuba uyayiphawula impawu zokulamba kwanezingane zakho nokuba ufumana isisindo ngokuqhelekileyo.
Ukulala Ngobusuku
Ngokuphathelele xa uza kuba nesondlo sakhe sokugcina sobusuku, kuya kuxhomekeka kwintsana yakho. Nangona ezinye iintsana sele zilele ebusweni ngeenyanga ezi-3, abanye basadinga ubuncinane esisondlo esisodwa. Ukuba umntwana wakho uyavuka kwaye awuqinisekanga ukuba ulambile ngokwenene, unokuzama ukumnqumla phantsi uze umbuyise ebhedeni ubone oko kwenzekayo.
Ukuba akayi kubuya ekulala aze atywe okanye aphinde avuke kwakhona, mhlawumbi kufuneka uqhubeke kunye nokutya phakathi kweentsuku ezimbalwa okanye iinyanga ezimbalwa.
Gcina ukhumbule ukuba abantu abaninzi bakholelwa ukuba ukufikelela kwinto ebalulekileyo yokulala ubusuku kungakumbi into ephuhlisayo, kwaye akuxhomekanga ukuba yindlala.
Kungenxa yoko ukutya ukutya kwesikhumba ngexesha lokulala akusizi ukuba umntwana alele ixesha elide.
Yintoni Oyaziyo Ngokusondeza Umntwana Wakho
Ukongezelela kwezi ngcebiso, ezinye izinto ozaziyo malunga nokutya umntwana wakho ziquka oku:
- Ukukhetha ifomula yomntwana akuyona into enzima njengoko ezininzi iintengiso kunye namanqaku azenza ukuba zibe. Nangona abazali banomdla wokukhetha umntwana kule mihla, akukho nhlobo yeyona ndlela yokufumana umntwana ngamnye. Xoxa nodokotela wakho wezingane ngaphambi kokuba ususe ifomula, ingakumbi xa ukhathazeke malunga neendlela zokuthengisa zokugqibela zefomula .
- Akufanele ufudumale iibhotile zakho zebhokhwe kwi- oven microwaves .
- Musa ukwenza ukutshintshela ubisi obanzi kude kube yintsana yakho ubuncinane ubuncinane beenyanga ezili-12.
- Ngenxa yomngcipheko we-fluorosis, okanye ukufumana i- fluoride eninzi, engakhokelela ekugqibeleni izinyo, i-American Dental Association (ADA) icebise ukuba abazali banciphise ubuninzi bamanzi ahambelana ne-fluoridated ukuba abantwana abangaphantsi kweenyanga ezili-12 bafumane. Ngoko endaweni yokusebenzisa amanzi okupompoza amanzi okanye amabhodlela amanzi nge-fluoride, i-ADA icebisa ukuba ifomula ixube kunye namanzi amabhodlela angenawo mafutha. Sekunjalo, ngelixesha abaneminyaka engama-6 ubudala, iintsana ziqala ukufuna i-fluoride enamazinyo aphilileyo.
Futhi ungaqali ukutya okuqinileyo ade umntwana wakho ubuncinane ubuncinane kwiinyanga ezine ukuya ezintandathu.
Imithombo:
> ADA. Iintsana, iFomula neFluoride. http://www.ada.org/en/public-programs/kukhuthaza---public/fluoride-and-fluoridation/recent-fluoridation-ssues/infant-formula-and-fluoridated-water.
> I-American Academy ye-Pediatrics Clinical Report. Ukuxilonga kunye nokukhusela ukuNqongophala kweNtsalane kunye ne-Iron-Deficiency Deficiency Anemia kwiintsana kunye nabantwana abaselula. Pediatrics. NgoNovemba 2010, UVOLUME 126 / ISIHLOKO 5.