Enye yezona ndawo ezipholileyo kakhulu malunga nokuncelisa kukuba kusebenza kwinkqubo yokubonelela neyokufunwa. Ngoko, ngamanye amagama, umzimba wakho ngokuqinisekileyo "ufunda" kangakanani umntwana wakho kufuneka adle kwaye uza kuvelisa ubisi oluninzi kumntwana wakho. Enyanisweni, kunokuthatha ixesha ukuvelisa inani lobisi olunikezelayo iintswelo zakho kunye neemeko ezahlukeneyo, ezifana nezofuzo, ukutya, uxinzelelo, okanye ukugula, kuya kuchaphazela ukubonelelwa kwakho.
Kwaye kwezinye iimeko, umfazi usenokufuna nje ukunyusa umntwana wakhe ngenxa yezizathu ezingezinye ezikhethiweyo. Kodwa naziphi na izizathu zakho, ukuba unethemba lokudibanisa isondlo sebele kunye nesondlo, umzimba wakho uya kulungelelanisa ukwenza ubisi xa ufuna, kodwa apha izicebiso ezimbalwa zokukunceda ukuba kwenzeke oko:
Ukusekwa kokuSondeza
Nangona uyazi ukuba ufuna ukufaka isondlo sesondlo kumfanekiso kwixesha elizayo, kulungele ukuqala ngokuncelisa okubelekileyo kuqala. Akuyikukuqinisekisa kuphela ukuba umntwana wakho ufunda indlela yokondla kakuhle, kodwa iya kubonelela ngokubonelela ubisi olwaneleyo kwintsana yakho. Kulula kakhulu ukucima ukubonelela xa ulungele ukongeza kwisondlo esisemthethweni kunokuba uzama ukuba umzimba wakho uvelise ubisi obuninzi. Ukuba ukongeza kwondlo lwefomula ngokukhawuleza, umzimba wakho ungenako ukwenza ubisi obaneleyo, umntwana wakho akanako ukusondla ngokwaneleyo, okuya kutshabalalisa imveliso yobisi, kwaye bobabini ningadangeleka kakhulu.
Kufuneka ucebise ngokusondeza kuphela iintsuku ezine-ezintandathu ukwenzela ukwakha ukubonelela kwakho nokuseka inkqubo yokuncelisa ibele kunye nosana lwakho.
Ukuhlawula isondlo esiswini kwixesha
Xa ukuncelisa ibele sele kusekwe ngokucacileyo kwaye uzimisele ukuba uya kuthanda ukuqhubeka kunye nokuxiliswa okuxubekileyo, unokuphelisa ukondla omnye ngexesha kwaye uyitshintshe ibhotile yefomula.
Oomama abaninzi banokufumanisa ukuba kulungele ukuzama ukutshintshisa ubusuku bokuhlwa ngebhotile, njengoko uyise okanye iqabane lingakwazi ukunondla umntwana ngale ndlela, kumnika ukuphumla okufunekayo kakhulu. Ukuthintela i-engorgement, unako ukubonisa ubisi obongezelelweyo, kodwa qaphela ukuba ungashukumisi amabele kakhulu, njengoko oko kunokukwenza ukuba uvelise ubisi oluninzi.
Yiba neFlexible
Unokufuneka uzame ngeentlobo ezahlukeneyo zeebhotile okanye amafomula ukuze uncede umntwana wakho alungele ukuxilongwa ngokuxubileyo kwaye umntwana wakho angakhetha ukuncelisa ibhotile ngexesha elithile lomhla. Njengokuba. sasinenkathazo enkulu yokufumana iintsana zam ukuba zithwale iibhotile xa zithe zalala, kuba zifuna ibele, zithuthuzele ngakumbi, ukuze ufanele uzame amaxesha ahlukeneyo emini ngaphambi kokuba ufumane isimiso sokutya okuxubekileyo esiya kusebenza nonke.
Yilungele Ukutshintsha Kwintsapho Yakho
Ngenxa yokuba ubumba lobisi kunye nefomula luhluke kakhulu, ukufaka umfomfesane kwintsana eqhotyoshelweyo ingabangela ukuba utshintsho oluthile luhambise intshukumo yengane. Ubisi lwebele lubuninzi oluthile oluphezulu lwe-microbial ukwakheka kwefomula, ngoko ungakhathazeki ukuba umntwana wakho usuqule umbala ngokukhawuleza. Ukuba umntwana wakho ubonakala engakhululekile, uyaphonsa ngaphezulu, okanye ubonakale eqinekile, unokufuna ukuthetha nomboneleli wakho wokunyamekela ukuba ukutya okuxubekileyo kukulungele umntwana okanye malunga nokuzama uhlobo oluthile lwefomula.
Imithombo
Guaraldi, F., & Guglielmo, S. (2012). Umphumo wesondlo sebele kunye nefomula kwi-Gut Microbiota Shaping kwiintsana. I-Front Cell Infectitoius Microbiology , 2: 94. http://www.ncbi.nlm.nih.gov/pmc/article/PMC3472256/.