Ubushushu 101: Isikhokelo sabazali
Iintsholongwane zintsha ekuhambeni kwemizwelo ezayo kunye nama-hormone aguqukayo ngexesha lokukhulelwa. Ukujongana nokuguquka kwemizwelo kunokuba nzima kwaye abanye abaselula bayiphatha bhetele kunabanye.
Njengomzali, umngeni ukwazi ukuba unokunceda njani umntwana wakho ukuba alawule iimvakalelo zabo kwaye afundise ukuba basebenze ngokusebenzisa i-coaster roller ngendlela ephilileyo.
Wonke umntu unokuthi ahlobanise ne-Mood Swings
Ngenhlanhla, abantu abadala bayakwazi ukuqonda ngoku.
Sonke sasiye apho kwaye senza ukuba sishukumiseke sisinye isimo. Akuzange kumise xa sasiselula, nokuba kunjalo.
Nangona abantu abadala bathatha amanyathelo okuthintela ukuphazamiseka kwemvakalelo ebangelwa ngama-hormone. Yingakho kukho imithi ye-PMS. Abasetyhini bajongana nomoya oguquka ebomini babo kunye nabantombazana abaselula abasanda kuqalisa.
Abafana abaswelelwa. Imizimba yabo iyatshintsha kwaye i-hormone iya kuphazamisa imizwa yabo. Kukho i -hormone eyancipha abantu abadala kodwa ibangela ukuba abantwana bazive bexinzelelekileyo kwaye umntu akanalo ubundlobongela besini.
Ukuguquguquka kwemizi yinto engokwemvelo yokukhula kwaye nantsi izicebiso ezimbalwa ongazisebenzisa ukukunceda wakho umntwana ukuba asebenze.
Qaphela into eyenzekayo
Musa ukuxakeka kakhulu ukuba awukhangeli kwimeko ngokuchanekileyo kwaye kunoko ungena ngqo 'kwindlela yokuziphatha'.
Yazi ukuba akuyena nje unyana wakho okanye intombi yakho yokuziphatha kakubi okanye ukwenza izinto, oku kuqhelekileyo kubaselula. Akunzima ukujongana neemvakalelo ezimbi okanye ezibuhlungu xa ungeke ukwazi ukuba yintoni engalunganga.
Oku kutsha kubo kwaye abazange bafunde indlela yokuqonda okanye ukujongana nale mizwa.
Thetha malunga Nento E yenzekayo
Khuthaza umntwana wakho ukuba abone ezi ntliziyo ezintsha. Ncedisa umntwana wakho ukuba aqonde iimpawu zeemeko zakhe ezimbi, ngoko uyazi oko kwenzekayo.
Khangela ukuba xa engazi ukuba kutheni edabukile okanye enomsindo, kulungile kwaye ukuvakalelwa kuya kudlula.
Mxelele ukuba akayedwa, oku kwenzeka kubantu abaninzi.
Fundisa Umntwana Wakho Ukujamelana Nezakhono
Wonke umntu kufuneka afunde indlela yokujamelana neemvakalelo. Kule minyaka, sifunda oko kusenza sibe nomsindo okanye sibuhlungu kwaye sibone iindlela zokulawula ukuze sikwazi ukusebenza. Abaselula abakwaziyo ukwenza oko kunjalo, into efunekayo ukuba bafunde.
Xa imeko ihlabile, indima yokudlala ngeendlela ezimbalwa. Batshengise indlela yokubala emva kwe-10 ukuya kuthotywa okanye imiphumo emihle eya kuhamba okanye ukuphula umculo unakho.
Mzekelo lo mkhuba wokuziphatha kakuhle xa unesimo esibi. Akukuhle kuphela kwimpilo yakho kodwa ungumzekelo wakho kumntwana.
Ukuxhasa iMpilo yokuPhila ekhaya
Izinto eziphambili zobomi obunempilo zinokwenza okuninzi ekuphuculeni imizwa yabantu bonke. Unokwenza intsapho eyonwabileyo ngokuxhasa imikhuba enempilo ekhaya lakho.
- Qinisekisa ukuba wonke umntu ufumane ukuphumla ngokwaneleyo.
- Khuthaza ukutya okunempilo.
- Yiba ngumzekelo omhle kwaye ukhethe ukuziphatha okufanelekileyo.
Fumana ukuphazamiseka okunempilo
Khuthaza umntwana wakho ukuba athathe amanyathelo okuthintela ngobuchule okanye umsebenzi obafunayo. Iziphazamiso zilungele ukukhupha ingqondo yakho kwintsana.
Ukuzilibazisa kuyindlela epheleleyo yokugcina intsingiselo yakho yeveki kwi-keel.
Kuya kumfundisa ukumelana nobuchule obuninzi kunye nokuzimela kunye nesitishi ukuba amandla angalunganga abe yinto entle. Nantoni na ingaba yinto yokuzilibazisa kwaye ingaba yinto enokuyithandayo ixesha lobomi.
Vumela Intsha Yakho Yilinde
Kukho amaxesha ebomini xa sonke sidinga isikhala esincinane kwaye ukutshintsha kwemizwa yakho yeveki ngumzekelo opheleleyo. Ukuba ufuna ukukhala kakuhle okanye nje kufuneka ahambe ngegumbi, banika ubumfihlo ukwenza oko.
Ukunikezela ngithuthuzele uze uvumele umntwana wakho ukuba azikho ukuba kufuneka bathethe.