Iingcebiso zokusebenzisana ne-Intanethi, iiWindows, iiMedia Media kunye nezingane zakho
Ukuzali namhlanje kunomsebenzi onzima kakhulu kunokuba kwenzelwe izizukulwana zangaphambili. Ukongezwa kwe-intanethi, iifowuni, kunye nezinye iifrikhi ze-teknoloji kungekhona nje ukufaka ngaphezulu ukucinga ngako kodwa ukukhawuleza kwezitshintsho. Izitulo ezitsha zoononophelo zoluntu zityalo zitshala imihla ngemihla, ii-apps zivela njengokhula, kwaye ukufikelela kufumaneka. Kunzima ukuhlala phezulu, kwaye kunzima ukubeka iliso yonke into.
Sekunjalo, nangona kubonakala kulula ukuphosa izandla zakho emoyeni, into engcono ukuyenza kukuba ufunde okungangoko unakho kwaye uzibambe ngolwazi. Akunakukwazi ukubukela yonke into, kodwa ngamanye amaxesha ukhiye nje ukubonisa ukuba ubeka ingqalelo kuzo zonke.
Uluhlu lweengxakini zokubeletha kwabazali bezedijithali lude, kodwa nantsi ezinye zezinto ezisiseko kunye nolwazi, iingcebiso kunye nezibonelelo kubo bonke.
Isikrini
Xa abantwana bebancinane, kulula ukulawula iteknoloji basebenzise ekubeni sele uhlala ulindile amehlo abo ngenxa yezizathu zokuphepha. Inkxalabo enkulu kubancinci ngumlinganiselo kunye nomgangatho wexesha lesikrini abanokufikelela kuyo. I-American Academy ye-Pediatrics sele ibambelele kwimimiselo engqongqo yesikrini esingazange ivume ukuhlukana phakathi kwesikrini esisebenzayo / esakhayo kunye nexesha lokukhenkca. Ixesha leskrini elincinci lisetyenziswe kwiinkqubo zeTV, ividyo okanye i-movie, mhlawumbi kwisikrini esikhulu okanye kwisixhobo.
Isikhathi sesikrini esisebenzisayo sichitha ukudlala imidlalo yevidiyo, ukuhamba kunye nomdlalo okanye kwimisebenzi yokuqina kwesikrini, okanye ukuhlola iinkonzo. Ixesha lokwakheka kwesikrini lisetyenzisiweyo ukuyila iiwebhsayithi, ukubhala umculo wedijithali, ukubhalwa kweenkcukacha, njl njl. Ngokucacileyo, nganye yale mi sebenzi iyahluke. Ngaphambi kokuba i-AAP iphume kunye nezikhokelo zesikhokelo esitsha, abazali kufuneka basebenzise ingqondo efanayo ekuqaliseni ukuba yeyiphi imisebenzi abantwana abasetyenziswa ngayo.
Ngokomzekelo, abantwana bangasebenzisa imidlalo yemidlalo kunye neenkqubo zokusebenza ezinsukwini zemvula okanye xa kubanda kakhulu ukuba bangaphandle.
Iingcebiso:
- Xoxa nabantwana bakho malunga nento abakwenzayo kunye nokubukela kwi-intanethi kwaye bancede bafumane ukulinganisela phakathi kwemisebenzi yoluntu, imidlalo yeqhinga / iipuzzle, imisebenzi yempilo, ukuphanga, kunye nexesha elincinci lokuphumla
- Nceda abantwana bakho bacinge malunga nexesha abachithayo kunye nezikrini baze bakhuthaze ukuthatha ikhefu baze bazame ezinye izinto. Esinye sezixhobo ezingcono kakhulu onokubanika zona kukuba bakwazi ukuzihlaziya ixesha labo.
- Imodeli efanelekileyo yexesha leskrini. Izingane zakho zibukele kwaye zifunda kuwe!
Ergonomics
Le nto abantu abayicingi ngokucinga ngayo, i-ergonomics ngokwenene ibaluleke kakhulu njengokuba abantwana bachitha ixesha elininzi bebenzisa izixhobo, bedlala imidlalo yevidiyo kunye nezikrini zokubukela. I-Eronomics yenzululwazi emva koyilo lomsebenzi. Ikwaxelela ukuba iphakamileyo / isikhokelo sakho kufuneka sikhuphe ukunyamezela entanyeni yakho, okanye indlela yokubeka iingalo zakho ukuphepha ukulimala okuphindaphindiweyo xa usebenzisa imouse ixesha elide. Kodwa umgca wenzalo ukudala indawo ekhululekile kuyo yonke intsapho yakho.
Iingcebiso:
- Thatha ikhefu rhoqo kwi-sitting. Beka i-timer kwaye ube nezingane zilula okanye zisebenza ngokukhawuleza ngexesha lekhefu.
- Khuthaza abantwana ukuba basebenzise kakuhle xa behleli kwikhompyutha. Ingasindisa ubuninzi beentlungu phantsi kwendlela.
- Hlela iseshoni sakho sekhompyutha kunye nefenitshala echitshiyelwayo kumalungu entsapho ahlukileyo. Isihlalo seofisi esinesihlalo seenyawo sinokuhamba kalula phakathi komntu omdala kunye nomntwana, umzekelo.
Ukufikelela kwiInternet
Xa abantwana bebaninzi ukufikelela kwi-intanethi, izinto ziba nzima nakakhulu. Ngoku kufuneka ube nexhala malunga noko bakubona nokufunda, kodwa nendlela abadibana ngayo nabanye. Ungazigcina njani ekufundeni izinto ezingafanelekanga ngelixa ubanika inkululeko yokuhlola izihloko zesikolo?
Emva koko uza kufuneka uxoxe nabo ngoku ngokuthumela ulwazi oluthile olubonakalayo kwi-intanethi, ukufunda ukuba akusiyo yonke into odibana nayo ukuba ngubani, kwaye ukuphepha ukuxhatshazwa, njengokuba ngumxhaphazi okanye ixhoba.
Iingcebiso:
- Sebenzisa isihlunu se-intanethi okanye isiphequluli sewebhu esiphephile (kubantwana abancinci) ukunceda ukunciphisa umxholo ongafanelekanga, kodwa ungathembeli kuphela ekukhuseleni abantwana bakho.
- Ukuqulunqa isivumelwano kunye nento eyamkelekileyo kunye noko kungenjalo. Qinisekisa ukuba iquka ezinye izinto ezisisiseko malunga naluphi na ukubeka esweni oya kwenzayo ukuseka ukuzithemba.
- Fundisa abantwana imikhuba ekhuselekileyo yokukhangela, kuquka ukukhuphela iifayili okanye ukucofa kwiikhonkco ezingaqhelekanga.
- Ungakulibali ukuba ezininzi izixhobo eziphathekayo, iinkqubo zokudlala, kunye neTV kunye nezixhobo zokusakaza, zonke zibonelela nge-intanethi yokungena kwi-Intanethi.
Iifowuni zefowuni
Xa abantwana beqala ukuzonwabisa ngokuzimela ngakumbi - ukuhamba ekhaya ukusuka esikolweni, ukuhlahlalisa kwiindlu zabahlobo, ixesha elilodwa kwimisebenzi engaphezulu kwekharityhulam - lixesha elifanelekileyo lokuqala ukucinga ngokubafumana ifowuni. Iintsana ezininzi sele sele ziphethe iipilisi ngeli nqanaba, ngokunjalo. Izixhobo zefowuni zizisa imiceli-mitsha mingeni njengoko kunzima kuninzi ukubeka imisebenzi kunye nezingane zineenkcukacha ezininzi ezingenakunikwa kwi-intanethi nakumajelo asekuhlaleni. Kubaluleke nakakhulu ukuhlala phezulu kwezi zinto, nangona kunjalo, njengokuba abantwana banokukwazi ukuthetha, baphephe, baze bahlanganyele nangona ungekho. Oluvakalelo lwenkululeko eyongezelelekileyo lunokuzisa izinto ezongezelelekileyo ezinobungozi nezingalunganga. Kulixesha elihle ukuphinda ubuyekeze ipolisi yakho ye-Intanethi uze ungeze nayiphi na idivayisi ephathekayo onayo
Iingcebiso:
- Ukuqokelela zonke iifowuni uze uzijike phambi kokulala. Gcina kwaye uhlawule ndawonye kwindawo ephakathi okanye, xa kuyimfuneko, kwigumbi lokulala labazali.
- Nceda abantwana baqonde ingozi yokuthunyelwa kwe- post ne-cyberbullying . Bafundise ukuvakalisa ukuziphatha kakubi kuwe okanye omnye umntu omdala.
- Qala abantwana ngeefowuni ezilula ngaphandle kwesicwangciso sedatha. Xa sele bebonise uxanduva kwezo zixhobo, qwa lasela ekugqibeleni kwifowuni ebiza ngakumbi.
Imidiya yokuncokola
Into yokuqala omele uyazi ukuba kukho umthetho (COPPA) othi iinkampani azikwazi ukuqokelela ulwazi oluvela kubantwana abangaphantsi kweminyaka eyi-13 ngaphandle kwemvume yokuqinisekisa evela kumzali / umgcini. Yingakho abantwana abavunyelwe ukuba bajoyine ii-media media sites. Kodwa, akunjalo, ukukhusela okukhuselekileyo. Konke malunga nobumfihlo. Kukugcina iinkampani ziqokelele ulwazi malunga nokuthengiswa kwabantwana ngaphandle kwemvume yabazali. Ingenawo umphumo ongalindelekanga wokuba "udikibala" abantwana ukuba bangayinayineli kumajelo asekuhlaleni baze babe ngama-13.
Ngokuqhelekileyo, oku kulungile. Uninzi lwabantwana abangaphantsi kwelo (kunye nabaninzi, abadala kakhulu) abakulungele ukukhuseleko lwexesha elide kunye nefuthe lezenzo zentlalo kwizinto abazenzayo kwi-intanethi. Nangona kukho iziganeko ezikhethiweyo (abazali abahlala ngaphesheya kwezilwandle, okanye oogogo nomkhulu-hambo ngeenxa zonke kwihlabathi), abaninzi abantwana abayidingi kwaye akufanele basebenzise imidiya yoluntu, nangona abahlobo babo benza. Ukuphulwa kwemithetho ngokungayinaki imida yobudala kunye / okanye ukuthetha ubuxoki malunga nobudala babo bubeka umzekelo onokuzisola emva koko. Oko kwathiwa, ukuba uhamba phambili, okanye ukuba abantwana bakho sele bekhulile ngokwaneleyo, thatha ixesha lokukwazi zonke iindawo zokuzonwabisa zentlalo abahlala kuzo, gcina ulwazi lwakho lokungena ngemvume lomntwana kubo bonke, bathethe nabantwana bakho malunga izikhuselo zokukhusela (jonga ngezantsi), kwaye wenze konke okusemandleni akho ukuhlala phezulu kwayo yonke into.
Okokugqibela, abantwana bakho baya kukufihla izinto (izithuba, ukuziphatha, kunye neakhawunti). Akunandaba nokuba bumnandi kwaye bumnandi. Ingxenye eqhelekileyo yokukhula, njengemfihlelo yokumangalisa kunye nabahlobo. Ukwamkela oku kwangaphambili kuzo kukulondoloza ezininzi iingxaki kamva kwaye kukuvumela ukuba usebenze ngakumbi.
Iingcebiso:
- Gcina intetho eqhubekayo kunye nezingane zakho malunga neendaba zoluntu. Mhlawumbi bacele i-tutorial kwiziko labo abazithandayo. Akunjalo nje kuphela ukuba ukuxhobisa kwabo, kukukunceda ukuba uqonde ukuba kutheni bafumana isayithi kunye nendlela abayisebenzisa ngayo.
- Ungazami ngamabomu ukuhlazisa okanye ukuhlazisa abantwana bakho - ithumela umyalezo osweleyo malunga nokuziphatha okufanelekileyo kwaye akuyona into ongayifumana emva koko.
- Cingisisa malunga nento owabelana ngayo kwi-intanethi, zombini ngokwezinto abantwana bakho abakwaziyo ukuzibona, kodwa noko utshoyo ngabo.
- Thatha i- cyberbullying kunye nezinye izinto ezingalungelanga kwi-intanethi.
Indlela Yokusinda Ngomzali Wedijithali
Izinto ezibaluleke kakhulu ukuzikhumbula zi:
- Xoxa nabantwana bakho malunga neengxaki kunye neengozi, kodwa baphulaphule noko bathethayo.
- Ukubandakanyeka. Yazi oko benzayo kwi-intanethi kunye nendlela zonke izitudiyo zentlalo zisebenza ngayo.
- Beka imimiselo nemida njengento yonke into. Abantwana baya kubawela, kodwa bafuna ukwazi apho imigca ikhona.