Iingcebiso zokugcina isilonda sococekileyo kunye nesisifo soGawulayo
I- episiotomy yintambo yokucubungula kwindawo ephakathi kwesini kunye ne-anus eyenziwe ngaphambi kokuba kuhanjiswe ukukhulisa ukuvulwa kwesondo. Emva kokuba umntwana ehlangulwa, izitye ziya kusetyenziswa ukuvala isilonda. Ukunyamekela ezi zibonda kubalulekile njengoko kunceda ukunciphisa umngcipheko weentlungu kunye nokusuleleka ngexesha lokuphulukisa.
Mayelana neEpisiotomy Stitches
Emva kokuba i-episiotomy yenziwe, ugqirha okanye umbelethisi uya kulungisa i-perineum (indawo phakathi kwe-anus kunye ne-vulva) ngokubamba isilonda esivaliwe.
Namhlanje, i-sutures edibeneyo (eyaziwa nangokuthi i-sutures engabonakaliyo) ihlala isetyenziswe rhoqo kwi-episiotomy. Ngokuqhelekileyo kuthatha iiveki okanye ezimbini ukuba izibonda ziphule ngokupheleleyo. Ngaloo ndlela, akudingeki ukuba ubuyele esibhedlele ukuze uwasuse, kwaye akukho ncinane naziphi na iingxaki ezinxulumene nokusetyenziswa kwazo.
Izibonda zivamnyama kodwa zingena eminye imibala, ngokunjalo. Ngokuqhelekileyo baqala ukuchitha phantsi kweentsuku ezimbalwa, oza kuzibona xa usula. Xa uyenzayo, kuya kubakho amancinci amnyama ashiywa ngasemva. Oku kuqhelekileyo.
Unokunyamekela njani iStitches
Emva kokuba ubuyele ekhaya esibhedlele, uya kuziva unetyala malunga ne-perineum. Ku nokuba nosizi oluqhubekayo okanye ukuqhuma, okanye uvakalelwa ukuba unogada okanye i-jab. Ungakwazi ukunciphisa oku kuphazamiseka ngokusebenzisa ipakethe yeqhankqalaza ngosuku lokuqala okanye kunjalo, ngakumbi ukuba isilonda sisaguqa kwaye sibomvu.
Nangona kungekho migaqo yokukhathalela ekhethekileyo ngecala, ngokuqinisekileyo uya kufuna ukugcina i-perineum yakho icocekile. Unokwenza oku usebenzisa ibhotile ye-squirt egciniweyo ngokufudumala xa usebenzisa indlu yokuhlambela. Yenza nje indawo eyomileyo kunokuba isula ukukhusela ukukhwela.
Amanye amathiphu ancedo aquka:
- Sebenzisa iimfono zentsana endaweni yephepha langasese, ukuba kunokwenzeka.
- Njalo usula phambi ukuya ngasemva.
- Sebenzisa i-santizer antibacterial ukukhusela ukukhupha isilonda ngesandla sakho.
- Tshintshe umtya wakho rhoqo kwiiyure ezimbini ukuya kwezine.
- Thenga i-mini-shallow mini-tub ebizwa ngokuba yi- sitz ibhantshi ehambelana nesihlalo sendawo yangasese kwaye ikuvumela ukuba usebenze amanzi afudumele kwiindawo zokuhlambulula kunye nentlungu.
- Ukuba unengxaki yokumisa isilonda, ungasebenzisa ummiselo omile ophantsi.
- Ubuhlungu obugqithiseleyo ngaphezu kobuhlungu obufana ne-ibuprofen lunokunceda ekunciphiseni ubuhlungu.
- Iiprogram ezixutywayo ezidityanisiweyo ezithengiswa ekusebenziseni i-hemorrhoid nazo zinokunika uncedo. Khetha omnye ono-hypoallergenic, i-pH elinganisiweyo kunye ne-perfume-free.
- Iifompa zokubamba ngokuchanekileyo ezenziwe ngokukodwa kubamama abatsha banokufumaneka kwiindawo ezininzi zokuthengisa izidakamizwa. I-gelineine gels inganceda.
- Iipampu kufuneka ziphetshwe kwiiveki zokuqala ezintandathu.
Ngokuqhelekileyo uza kuba nezicatshulwa zakho ezichongiweyo kwiveki yakho yesonto emva kweeveki . Ngelo xesha, ugqirha okanye umongikazi uya kukwazi ukukuxelela xa unokuqalisa kwakhona ubudlelwane bezesondo kwaye unikeze iingcebiso malunga nendlela yokujongana nokungahambi okanye nayiphina ingxaki onokuyenza.
Unokucetyiswa malunga nezenzo ze-kegel zokunceda ukubuyisela ithoni ye-muscle kwi-perineum.
Nini Ukufuna Unonophelo Olungxamisekileyo
Njengazo zonke iinkqubo zokugonywa, ukusuleleka kunokwenzeka emva kwe-episiotomy.
Unganqikazi ukubiza ugqirha wakho ukuba unamava alandelayo:
- Intlungu ebuhlungu kwisiza sokungena
- Ubomvu kunye nokuvuvukala malunga neziqu
- Ingabonakaliyo okanye ijikeleze isilonda
- Umlilo we 100 o F okanye ngaphezulu
Ukuba ugqirha wakho awufumaneki, uye kwindlu egxininisiweyo yokufutshane ngaphandle kokulibala.
Imithombo
> I-Kettle, iC .; Dowswell, T .; kunye no-Ismail, K. "Izinto ezingenakunqwenelekayo zokulungiselela ukulungiswa okuphambili kwe-episiotomy kunye neyesibini zezinyembezi." I-Cochrane Database yeeNkqubo eziPhezulu . 2010: CD000006.
> I-Kettle, iC .; Dowswell, T .; kunye no-Ismail, K. "Ukuqhubeka kunye nokuphazamisa ubuchule bokukhangela i-episiotomy okanye iinyembezi zesibini." I-Cochrane Database yeeNkqubo eziPhezulu . 2012: 11: cd000947