Ukusela Ukuxiliswa: Kulungile, Yintoni engeyona?

Ziziphi iiMama eziKhuselekileyo ezifunekayo ukuba ziyazi ukuba zijongela ukusela utywala

Iingcebiso eziphikisanayo malunga nokusela xa unyamezela unokushiya umama onomdla onolwazi olunemibuzo eninzi. Ngaba kufuneka uphephe ukusela ngokupheleleyo? Ngaba kulungile ukuba uncelise nje emva kweglasi yewayini? Ngaba kufuneka upompe kwaye ulahle ? Nazi ezinye kufuneka ziyazi iimpendulo ukuba ucinga ukusela xa unyamezela.

Kuthatha ixesha elide ukuthini utywala ukuze ungene emlonyeni wakho?

Kuthatha malunga nesiqingatha seyure ngaphambi kokuba utywala uqalise ukungena kubisi lwakho, ngoko ukuba uthe wadla kungekudala, uphuze ekhaya ngaphambi kokuncelisa kunokwenzeka ukuba ukhusele.

Ewe, isiphuzo esinamandla sithetha ukuba utywala obungaphantsi kwindlela yakho, kodwa ngokukhawuleza ukuba utywala egazini lakho, kukwabakho ubisi. Qinisekisa ukuba awunayo imiphumo yesiselo phambi kokuba unake. Ukuba ungeyiphi na indlela ngotywala, oku kuthetha ukuba kubisi lwakho kwaye kuya kuthintela umntwana wakho.

Utywala Buhlala Kangakanani Kwibele?

Uza kunxila ngobisi xa usenayo egazini lakho, ngoko ufanele ulandele umgaqo ofanayo wesondlo njengoko ungathanda ukugqiba ukuba ukhuselekile ukuqhuba emva kokusela. Lindela iiyure ezimbini ukuya kweyithathu emva kokusela ukukhusela, ixesha elide ukuba unayo isiselo esisodwa.

Usebenza njani ukucola nokulahla?

Utywala ebisi lwakho lusebenza ngendlela efanayo nakwigazi lakho. Xa utywala sele uphuma egazini lakho, kwakhona kuphuma kubisi lwakho. Ngoko kuphela ukupompa ukuba uya kulahleka unobumba obuncinci kwaye ufuna ukugcina ukubonelela kwakho , okanye ukukhulula nayiphi na ingqungquthela onokuyenza xa ungekho kwintsana yakho.

Unokupompoza phambi kokusela xa ufuna ukufumana ubisi ngesandla ukuze ukondle umntwana wakho kwisondlo esilandelayo.

Utywala Luthinta Kanjani Umntwana Wakho?

Enye into omele uyilinde, ngokutsho kweLa Leche League International, ngumntwana wakho. Umntwana oneminyaka engama-2 ubudala, umzekelo, unomsebenzi omncinci wesibindi kwaye uya kukwenza utywala malunga nehafu yesilinganiso somntu omdala.

Oku kuthetha ukuba ncinane isiselo sotywala singenza irhafu yengane. Nangona kunjalo, malunga neenyanga ezi-3 ubudala, intsana iya kuphuza utywala ngokukhawuleza, iyafana neyesibindi somntu omdala.

Yonke into eyathethileyo, yazi ukuba nje ungeyikutshiza i-Jell-O ukutsala kwaye unamnake umntwana wakho, ibhiya yeso sihlandlo ne-pizza yakho okanye iglasi yewayini kunye nebhotile yakho ibhotile ayifanele igwenywe njengesibetho.

Nangona kunjalo, uongikazi xa utywala okanye uhlala unesiza xa uphuze. Kodwa, ngokweengcali ezifana noDkt. Jack Newman, umbhali we-"Ultimate Breastfeeding Book of Answers", "Ukunxiliswa kotywala okungafanelekileyo akufanele kuphazamiseke kuyo yonke into ... Ukuxhatshaliswa kotywala ngenye indlela esenza ubomi bungekho mfuneko kubamano abahlengikazi."

> Umthombo:

> Isebe lezeMpilo laseMzantsi Afrika kunye neSebe lezoLimo laseMelika. "Izikhokelo zeDilesi zika-2015 - 2020 zamaMerika." Disemba 2015.