Ukuvinjelwa kokuziphatha okungekho nto akukwenza abantwana ukuba bathande
Xa unqanda abantwana bakho ekungathathi ingozi, uthatha ingozi yakho-kunye nempilo yengane yakho. Abantwana bakhula kwaye bafunde xa benemvume namathuba abafuna ukuzenza ingozi: Ukukhuphuka phezulu, ukuzulazula ngokuzimela, ukusebenzisa izixhobo ezikhulile, ukuhamba ngebhayisikili phantsi kwentaba ngokukhawuleza.
Nangona kungokwemvelo ukufuna ukugcina umntwana wakho ekhuselekileyo engozini, ithuba lokulimala liyakunelungelo lokwenene, ngokutshintshisana nokuzithemba ngokomzimba nangokwenyama .
Uphando lubonisa ukuba uninzi lwabalimazi bezilwanyana eziqhubekayo ngexesha lokudlala ngaphandle kwingozi kakhulu kwaye ludinga unyango oluncinane okanye alukho unyango.
Ingozi-Ukuthatha Ukukhuthaza impilo yePhilile
Umdlalo omninzi kakhulu wokuziphatha kunye nokuziphatha kubandakanya okungenani umsebenzi othile, nokuba uyahamba esikolweni okanye epakini yedwa, ukukhwela umthi, okanye ukuzama amatsha amacandelo e-skateboard. Ukungavumeli okanye ukuphazamisa ingozi kunokunciphisa inani lemisebenzi eyenziwa ngumntwana wakho. Kwaye ininzi yabantwana ayifumanekanga imizuzu engama-60 yomdlalo wokusebenza ngokusemthethweni (ubuncinci!) Abayidingayo. Olunye uphando lufumanise ukuba xa abazali bekhawuleza ukuzimela kwabo abantwana, ukudlala kwangaphandle, loo bantwana bafumana isiqingatha somlinganiselo wokusebenza ngokomzimba njengontanga yabo ababenomdla.
Jonga iindidi zokuziphatha okumngcipheko ezichongiweyo ngumphandi wophuhliso lomntwana omnye (obone abantwana kwiindawo zokudlala kumazwe amathathu ahlukeneyo ukwenza lolu luhlu):
- Dlala kwiindawo eziphakamileyo
- Dlala ngokukhawuleza
- Dlala nge zixhobo eziyingozi
- Dlala malunga nezinto eziyingozi (njengamanzi okanye umlilo)
- Umdlalo onzima kunye nokudlala (njenge-wrestling)
- Ukuhamba yedwa kwindlela yokujonga abantu abadala
I-Yep, ininzi yabo iya kucelomngeni kwaye iqinise imisipha yezingane, amathambo, iintliziyo kunye nemiphunga, kwaye yinto enhle.
Ingaba umonakalo wokuphakama okanye isantya kuthatha ukuthatha umntwana wakho ukuba ahambe (kwaye ahambe ixesha elide)? Yivumelane nayo ngokudlala ngokukhululekileyo, njengendawo yokudlala okanye ukukhwela ibhayisikili, kunye nemidlalo ehlelekile, njenge-skiing, i- skating , okanye ubugcisa be-karate.
Ukujongana Nengozi-Ukuphucula Impilo Yemoya
Ukufumana ukuzithemba, abantwana kufuneka bazame izinto ezinkulu, eziyikrakra. Kufuneka babone ukuba nangona bahluleka, banokuzama kwakhona. Ekugqibeleni, baya kuqonda isakhono esitsha. Yaye ivakalelwa ngokwenene. Ukuba ulawulo lunenjongo ngakumbi ukuba izigxobo ziphezulu-ukuba kukho umngcipheko omkhulu wokungaphumeleli (okanye ukulimala).
Uninzi lwabantwana abazami ukukhawuleza ukujongana nesithintelo esikhulu kunazo zonke abangayifumana. Esikhundleni saloo nto, ziyaqhubeka ngokuthe ngcembe, ziqhube phezulu kwaye ziphakame isakhiwo sokunyuka okanye umthi njengoko beziva bekhuselekile, umzekelo. Kungathatha iintsuku okanye iinyanga. Abantwana ngokwenene banciphisa umngcipheko wabo, ngokwemvelo. Bawunqoba ukwesaba kwabo, ncinane ngexesha. Oku kuthetha ukunyamezela nokuqina, kwakhona; ezinkulu, ezibalulekileyo zobomi zobomi sonke sifuna ukuba abantwana bethu babe nazo.
Xa abantwana behamba ngokukhawuleza kwaye batshintshe isikhundla esininzi-njengabo xa bexhamla phezulu kwi-swing, okanye bexakeka phezulu kwiimbalo zeembongolo, zombini iziphatho abazali abazibona njengengozi-bahlakulela inkqubo yabo ye-vestibular.
Yaye, ngokumangalisayo, loo nkqubo inceda abantwana bakwazi ukulawula iimvakalelo zabo baze bagcine ingqalelo esikolweni.
Iiplayspaces ezivumela ukuba kube nzima ukudlala ukukhuthaza ukusebenzisana kwezentlalo, njengomntwana omnye ukukhuthaza okanye ukunceda omnye. Futhi ukukhululeka, ukuthatha umdlalo wengozi kuchaza ubuchule kunye nokuxazulula iingxaki, kwakhona. Iyiphi indlela engcono kakhulu yokuvuka kunye nodonga olukhulu? Singafumana phi iinduku ezinkulu, kwaye sinokuyenza ntoni okanye senze ntoni nabo?
Ngoko ixesha elizayo umntwana wakho ulungele ukukhahlela ngaphantsi kwegatsha lomthi okanye ukukhwela ibhayisikili phambi kwamehlo akho: Thatha umoya okhulu kwaye umvumele akwenze. Kulungile kwimpilo yakhe.
> Imithombo:
> Brussoni M, Gibbons R, Grey C et al. Yintoni Ubudlelwane phakathi koKhuseleko lwangaphandle kwezeMpilo kunye nezeMpilo kubantwana? Uhlolo lokuHlola. I-International Journal yoPhando lweNdalo kunye neMpilo kaRhulumente . 2015; 12 (6): 6423-6454.
> Kirby J, Levin K, Inchley J. Abazali kunye neengxaki zontanga kwizinto ezibonakalayo phakathi kobuntwana baseScotland: i-Longitudinal Study. Umbhalo we-Physical Activity kunye neMpilo . 2011; 8 (6): 785-793.
> Sandseter EBH. Ukubeka ingozi kwi-Play-Sinokuyifumana njani Ingozi-Ukuthatha Izingane? Incwadi Yophando Lwezemfundo Yomntwana YaseYurophu . 2007; 15 (2) 237-252.