Ukuthintela unyango kunenzuzo kubantu, kungakhathaliseki ukuba bangakanani ubudala. Njengabantu, siyizidalwa zentlalo kunye nezidalwa kwaye sizikhathazeka xa singekho phantsi kwabanye.
Kodwa iintsana, nangona kunjalo, ubugcisa bokuthintela, okanye ukuhlambalaza, kunamathuba athile okhethekileyo. Iintsana ezinokuqala, umzekelo, zincedwa kakhulu kwi-massage. Ucwaningo luye lwabonisa ukuba iintsana ezingaphambi kwexesha zifumana ubunzima obunzima, zikwazi ukulawula ukushisa komzimba wazo ngcono, kwaye zibe neziphumo ezingcono zempilo kunye neengxaki zempilo ezincinci kunye nokuhlaziyeka rhoqo kumntu onomondli.
Kodwa nangona ungenawo umntwana osemdala, ixesha lakho lokuzalwa umntwana okanye umntwana usemncedisa kwi-massage. Nazi izicwangciso ezimbalwa zokukunceda ufunde indlela yokwenza isantya okanye intsana yokusila.
Izinzuzo
Uninzi lophando lwenziwe ngeenzuzo zokuxilisa iintsana ezingaphambi kwintsana (iintsana ezelwe zingaphantsi kweeveki ezingama-37), kodwa iifundo ziye zafumanisa ukuba ukusilalisa kunokuncedisa iintsana ezisetyenziswayo (nawuphi na umntwana ozelwe kwiiveki ezingama-37 okanye emva koko). Umzekelo, ukusilalisa kuboniswe ku:
- Ukwandisa isinamathiselo phakathi komama nosana.
- Nceda iintsana zilale kakuhle.
- Ukuphucula ukuphuhlisa imoto.
- Ukuphucula ukutya.
- Ukunciphisa ubunzima.
- Ukukhuthaza ukuphumla.
- Ukwandisa i-oxytocin, enokunceda imveliso yobisi xa kuncinci oomama.
Indlela yokwenza iMisa yokuNtsana
Uninzi lweenzuzo zokusasaza iintsana ziyakuthotholwa ekufakeni nje ukubandakanya ulusu lolusu kunye nolutsha lwakho. Ngoko ukuba uziva ukhululekile ngokungongeza enye "ukwenza" kwoluhlu lwakho lokunyamekela umntwana wakho, ungakhathazeki.
Akukufuneka uhambe ngaphaya nangaphezulu ukuba ube ngu-massage therapist oqinisekisiweyo ukuba usebenzise unyango lomzimba kunye nosana lwakho. Into ebalulekileyo kukuba idibaniswe ngokuthintela. Unokwenza ukuhlalisa iintsana ngezindlela ezininzi ezahlukeneyo, njenge:
- Qala ngeendawo eziphumayo: Unokwenza izibane, unxibe ingxolo emhlophe njengomshicileli okanye umatshini womsindo, okanye umculo ococekileyo, kwaye ulungele igumbi elincinci ukuze libe yindawo yokuzola. Enye ingcali e-Stanford iphakamisa ukuba ufumana umkhwa wokuthetha nomntwana wakho njengoko uqala ukwenza umsila ngoba ukhuthaza umntwana ukuba aphulaphule aze athethe nawe. Kwakhona kukufundisa ukuba ufunde amagama akho umntwana. Uyabona ukuba kubalulekile ukucela imvume yomntwana yokuxilisa, nangona ubudala. Iintsana zinokusenza siyazi xa zixakeke, njl njl., Ngoko ke umkhwa omuhle ukungena.
- Ukuhlalisa umntwana wakho emva kokuhlamba. Sebenzisa i- baby lotion elula, ioli, okanye ioli, njengeoli yembewu yamagilebhisi okanye ioli yekakhukhunjini ifudumele kwisandla sakho ukuhlalisa umntwana wakho. Qala ngeenyawo zangaphandle, ugxotha phantsi ukusuka phezulu kwengalo ephantsi, kwaye ukusuka phezulu kwenyonga ukuya phezulu. Sebenzisa uxinzelelo oluncinci kwaye unokuguqa isikhumba okanye usebenzise imivimbo yokukhanya. Akukho ndlela "yokunene" okanye engalunganga "yokwenza ukusilalisa abantwana, kodwa uya kufuna ukubona indlela umntwana wakho asabela ngayo kwaye utshintshe ubuchule bakho njengoko kufuneka.
- Ukuba wakho omncinci unakho, ungasebenzisa nokusebenzisa ubugcisa bokuncedisa ukunciphisa ukungonakali kwegesi. Ukusebenzisa ukuchukumisa kakhulu, ukucoca umfanyana wakho, uqala ukusuka phezulu kwaye uphendule iminwe yakho kwindlela ekunceda ngayo ukuhambisa nayiphi na i-bubble blasts ngokusebenzisa i-digestive system. Njalo qhosela kunye nomntwana wakho kulo lonke ukusilalisa ukuze uqiniseke ukuba akayonto.
- Yenza umthambo ngokusondeza. Ukuba uncelisayo , vumela ukuba umntwana wakho anikeze unomntwana ongaphantsi okanye ophethe i-diaper ukuze ufumane unxibelelwano lolusu lolusu. Ukuba usondlo lwebhotile, unokwenza i-skin-to-skin ukuze ufumane loo mivuzo. umane uhlambulule ihembe lakho kunye nomntwana osondelene nolusu xa edla. Unokuyibamba ingalo okanye amanxeba okanye umva emva kokuba uyidle okanye amthinte ngobumnene ngenkathi emsondeza. Into ebalulekileyo iyakuthintela, ngoko ungesabi ukuzitholela ukusilalisa ngendlela evakalelwa yinto engokwemvelo kuwe.
Ukuhlambalaza njengoko umntwana wakho ekhula
Njengoko usana lwakho lukhula, akukho sizathu sokuyeka ukuhlaziya. Ukuhlambalalisa kunenzuzo kungakhathaliseki ukuba umntwana wakho uneminyaka engakanani ubudala, ngoko cinga ukubandakanya umkhuba wokuhlambalaza njengoko usana lwakho luqhubeka luye lwasemncinci nakumntwana, nangaphezulu. Xoxa nomntwana wakho njengoko ekhula, qiniseka ukuba uvumele umntwana wakho akuxelele ukuba unako ukucoceka ngokuzihlaziya, kwaye uninzi lwawo onke, qhubeka ufumana iindlela zokuhlala uxhumeke ngokomzimba ukukhuthaza ubundlobongobomi obude, obuhlala njalo.
> Imithombo:
> Gürol, A, et al, Iimpembelelo zoMsana wokuThambisa kwi-Okuncedisayo phakathi koMama kunye neNtsana zabo. Uphando lwabahlengikazi base-Asia , 6 (1): 35 - 41. ngoMatshi 2012 Ibuyiswe kwi-http: //www.asian-nursingresearch.com/article/S1976-1317 .12)00007-2/abstract.
> Inzuzo yokuthintela abantwana, abazali. IStanford Medical News Centre. Septemba 2013 Ibuyiswe kwi-https://med.stanford.edu/news/all-news/2013/09/the-benefits-of-touch-for-babies-parents.html.