Ngaba Ingozi ye-SIDS iyanda kwiintlungu kunye ezininzi?
Isichazamazwi esinjalo esilula, kodwa iileta ezine ezincinci zibhekiselele kwisibetho esichukumisayo somzali, ukufa okungachazwanga kwintsana. I-SIDS , emele i-Childhood Infant Death Syndrome, ichazwa nje ngokufa ngokukhawuleza nokungachazwanga komntwana oneminyaka engaphantsi komnyaka. Kwakhona kuthiwa "ukufa kwesibhakabhaka", nangona i-cribs ayibangeli i-SIDS. Kunoko, eli gama libhekisela kwiimeko zokufa, okuqhelekileyo zenzeka ngexesha umntwana eselala.
I-SIDS iyona nto ibangela ukufa kubantu abantwaba phakathi kweminyaka eyi-1 kunye no-1 kunyaka kodwa kwenzeka rhoqo kwiintsana ezineenyanga ezi-2-4. Nangona ephazamisayo, iziganeko ze-SIDS zincinci kakhulu, zibiza ngobomi malunga nabantwana abangama-1500 minyaka yonke e-United States. Izizathu ezisemthethweni ze-SIDS aziwazanga, okwenza kube yinto eyoyikisayo kubazali abaya kwenza nantoni na ukukhusela iintsana zabo.
SIDS kunye namawele
Nangona kungenakuthintelwa, izinto ezinobungozi ze-SIDS ziye zachongwa. Ngelishwa, ininzi yemingcipheko echongiweyo ingasetyenziselwa amawele kunye nokuphindaphindiweyo, okwenza kube lula kakhulu. Umngcipheko omkhulu mngcipheko wokubeleka ngaphambi kokuzalwa kunye nokuzalwa okuphantsi , imiqathango enempembelelo engaphezu kwesigxina sephindaphinda kwelinye izinga. Ngoko ke, kubalulekile ukuba abazali bamawele baqaphele ingozi kwaye bathathe amanyathelo okukhusela abantwana babo.
Buyela elele
Mhlawumbi inxalenye ebaluleke kakhulu kwi-SIDS yokuthintela ukulala kwasebancinaneni .
Njengoko iindlela zokunyamekela umntwana ziye zatshintsha ekubeni zisetyenziselwe ukulala ebusweni babo kunokuba zisesisu, iziganeko ze-SIDS zinciphile kakhulu.
Ukususela ngo-1992 ukuya ku-1998, ipesenteji yabantwana abalele kwiisu zabo zancipha ukusuka kuma-70% ukuya kuma-20 ekhulwini. Ngethuba elifanayo, inani labafayo be-SIDS lahliwe malunga nesiqingatha.
I-American Academy ye-Pediatrics ithi ukulala emva kwimeko yokulala yabantwana.
"Njalo faka iintsana zakho emhlane wazo ukuba ulale, udide kunye nobusuku. Indawo yokulala yangasese yokhuselekile, kwaye ixesha lokulala libala." - ISikole kaZwelonke seMpilo yabantwana kunye nophuhliso loluntu
Abazali abaninzi banokukhathazeka okanye baxhaswa ngcebiso yokubeka abantwana ukuba balele emhlane. Kuthekani ukuba baxhamle? Ngaba akuyi kudala amabala aphantsi kwiintsuku zabo? Kuthekani ukuba bayagqitha? Hlala uqinisekile. Iintsana eziphilileyo ziya kugwinya okanye zikhuphe umbane; akukho nxu lumano phakathi kokulala emva kokulala.
Ukuhlawulela ukulala emva kwaye ukuphucula ukukhula kwengqondo kunye nokuqonda kwengane yakho, vumela ukuba ixesha elininzi lihlale liphazamisekile kwaye ligadiwe. Kwakhona, utshintshe ukuqhelana kweentsana ngaphakathi kwesikhalazo ngezikhathi ezithile, okanye ukutshintshana phakathi kwezikhalazo.
Ekugqibeleni, lindela ukuba iintsana zakho ziya kuqala ukugqithisa kwaye zifumane izikhundla ezikhethiweyo zokulala njengoko zikhula kwaye zikwazi ukwandisa amandla. Akukho nto ongayenza ukukhusela, kwaye ngelitye, umngcipheko we-SIDS wehla njengoko befikelela kuloo nqanaba ekuphuhlisweni kwabo.
Ukunciphisa ukuphuhliswa kwamathala aphantsi kwintloko yesana, ukunciphisa ixesha elithile iintsana zakho zichithe zilele ezihlalweni zeemoto, abathwali kunye nabashushu xa bevukile.
Iindlela zokuNciphisa ingozi
Ukongeza, yenze indawo yokulala ekhuselekileyo kubantwana bakho, njengomfanisi okhuselekileyo wecala elihlanganiswe nephepha elifakwe. Gwema iintsana zokuhlala ngokulala ngokulala njengemithwalo, iinqwelo, iingubo okanye iibhokhwe zeegusha kwaye ungafaki indawo yokulala kunye namathoyizi athobileyo. Gcina iintsana ekugqithiseni ngokuzigqoka kwiingubo zokulala, kwaye ugcine igumbi lokushisa okukhululekile.
Lawula ukutshatyalaliswa kwezingane zakho kwingozi yengqumbo yengqumbo.
Musa ukutshaya ngoxa ukhulelwe kwaye ungabatshayi umzungezo xa bezalwa. Ekugqibeleni, ukutya okunomsoco kusoloko kubangela ukuba impilo yakho ibe yimpilo. Ukuxiliswa xa kunokwenzeka, okanye ulandele ingcebiso ngogqirha wakho malunga nemveliso yokutya.
Izibonelelo
- I-American SIDS Institute
- Amabhinqa kunye neNtsana Yokufa Kwasemntwaneni
Imithombo:
Mallow, MH, Freeman, DH Jr. "I-infantry syndrome yintsana ngokukhawuleza phakathi kwamawele." I- Archives ye-Pediatrics kunye ne-Adolescent Medicine Journal , ngoJulayi 1999, iphe. 736.
"I-Childhood Immant Death Syndrome (SIDS)" Impilo yabantwana esuka kwiNemours. http://kidshealth.org/parent/general/sleep/sids.html. Ufikelele kwiSeptemba 27, 2015.
"Ukunciphisa ingozi ye-SIDS." I-American Academy ye-Pediatrics. http://www.healthychildren.org/english/ages-stages/baby/sleep/pages/Preventing-SIDS.aspx. Ufikelele kwiSeptemba 27, 2015.
"Ukufa Ngokungazelelwe Kokufa Kwasemantwaneni kunye Nokusweleka Kokufa Kwemntwana." Amacandelo okuLawula nokuKhuselwa kwezifo. http://www.cdc.gov/sids/data.htm. Ifikelele ngo-Oktobha 16, 2015.