Iingcebiso ezi-6 ze-Transform Smooth Back to Work After Pregnancy

Emva kwekhefu lokubeleka, ukubuyela emsebenzini-nangona ukuba u-telecommuting-kakuhle, usebenza.

Ukubuyela emsebenzini emva kokukhulelwa kukuguquka okukhulu, nangona usebenza ekhaya. Ewe, awushiyi umntwana wakho nsuku zonke njengalabo ababuyela emsebenzini emsebenzini. Nangona kunjalo, yonke into iyatshintsha.

Umntwana ngumtshintshi womdlalo ngazo zonke iindlela, njengoko usebenza ekhaya. Zama ukuba ungaqalisi zombini izinto ezintsha ngokufanayo. Ukuba awusebenzi ekhaya kakade, kodwa cwangcisa ukuqala ukusebenza ekhaya emva kokuba umntwana azalwe, zama ukuqala ngaphambi kokuzalwa, ukuze ufumane ingcamango engcono yimiba nemingeni oyakujamelana nayo. Okona kuncinci, wabeka iziseko zomsebenzi wakho omtsha ngexesha lokukhulelwa kunye nekhefu lokubeletha.

1 -

Fumana amacebiso uze wenze iSicwangciso

Ukuba lo ngumntwana wakho wokuqala okanye uqale usebenze ukusuka ekhaya, khangela abanye abaye behla kuloo ndlela. Funda amathiphu omama amatsha. Hlanganisa ulwazi oluninzi ngokusemandleni kwaye uze uqale ukuyisebenzisa kwiimeko zakho.

Ukuba ungathanda ukutshintshwa kwiofisi ukuya kumsebenzi we-telecommuting, qalisa inkqubo ngokukhawuleza njengoko unakho. Hlela iofisi yakho yasekhaya ngelixa ukhulelwe. Kwaye ke, qalisa ukucwangcisa ukunakekelwa kwezingane, nangona uqikelele inani elifanelekileyo lokunyamekelwa kwabantwana kwaye luhlobo luni lokunakekelwa kwabantwana luqala nje endleleni eya emsebenzini.

2 -

Thatha ikhefu leMaternity

Kwabo bahlala kwimeko yengqesho eqhelekileyo, oku kubonakala kubonakala. Kodwa ngokuzimeleyo, ikhefu lokubeleka linzima kakhulu. Awuyi kuhlawulwa kuphela ngelikhefu lokubeleka, umsebenzi awuyi kufezwa nokuba. Ngomsebenzi wendabuko, umqeshi wakho, mhlawumbi ngoncedo lwakho, uza kwenza amalungiselelo okugubungela umthwalo wakho wokusebenza ngelixa ufike kwikhefu lokubeleka. Xa uzisebenzela wena, kuya kufuneka ufunde oku.

Kodwa nangona ungeke ukwazi ukuthatha ikhefu elide lokubeleka, thatha ixesha elide. Ufuna ixesha lokugxila kwintsapho yakho kunye nawe. Ukuthatha ixesha ekuphumeni emsebenzini kuya kukuvumela ukuba uphumelele ekuzalweni, udibene nomntwana wakho uze uphinde usebenze ngengqondo engcono yentlangano.

3 -

Qulunqa

Iinkqubo zokuhleleka ezinokuthi zenziwe kakuhle kwiintsuku zangaphambili zentsana aziyi kusebenza xa ukulahlwa kokulala kunye nosana olungathandekiyo kodwa oluphazamisayo luyingxenye yobomi bakho. Izinto owake wazigcina entloko yakho ziya kuphuma xa zingabanjwanga ndawo. I-multultasking iba yindlela yobomi.

Hlola okukusebenzayo. Ingaba ikhalenda endala kunye nefayili yefayili okanye i-Blackberry ingakhonza kangcono? Ingaba inkqubo yeenkcukacha ezibhalwe ngombala ebunxwemeni ifanelana nesitayela sakho semiboniso? Ingaba ixesha lokuthengisa kwikhompyutheni yedeskithophu kwi-laptop, ukuze ube ngumntwana osondeleyo. Cinga ngokutshala imali kwezinye izixhobo zokulawula kwishishini lakho. Okona kuncinci, thatha ixesha lokucinga malunga nendlela ezi ngcebiso malunga nokulungelelaniswa zinganceda njani.

4 -

Umsebenzi oPhambili

Kweminye imisebenzi le nto ingaba lula; kwezinye akunakwenzeka. Yenza oko unako. Ukuba iprojekthi entsha iya kuqala emva kwekhefu lokubeleka, qalisa uphando ngokukhawuleza, ngoko uya kukwazi ukuba ungubani. Ngaba uya kufuneka uqeqesho okanye isatifikethi esitsha somsebenzi wakho kunyaka ozayo? Yenze oko ngaphambi kokuba umntwana eze.

Abaxhamli be-Freelancers, cela abaxhasi ukuba benzani umsebenzi abanokuwufuna kwiinyanga ezizayo. Iiprojekthi zivame ukunikezelwa ngomzuzu wokugqibela nje ngokuba akukho mfuneko yokuxininisa kwicandelo lomthengi ukucwangcisa phambili. Nangona kunjalo, abathengi banokukwazi ukwenza isicwangciso esithile sesikhathi eside ukukunceda ukulawula umthwalo womsebenzi.

Sebenza phambili ebomini bakho. (Unyaka kuphela ndagqiba ukuthenga ngeKrisimesi nge-Thanksgiving kwaba ngumnyaka wam usana lwangoDisemba owazalwa.)

5 -

Fumana Uncedo

Abantu bathanda ukukunceda xa unesana. Izihlobo, abahlobo, abamelwane, abasebenza nabo kunye nabaziwayo baya kunika. Zi thabathe kuwo. Abanye, ke, bafuna ukufumana umntwana, ongayenza okanye ongafuni kuqala. Kodwa abanye baya kunceda ngemisebenzi encinane yokuzonwabisa njengokupheka nokucoca.

Kodwa musa ukujonga nje kumavolontiya. Ukuqeshwa ngoncedo lwexeshana kunokukukhokela kwiinkombululo zangexesha elide. Umncedi womama unokukhetha ukhathalelo lwexeshana lomntwana ngelixa uqikelela inkqubo yakho entsha. Kwaye kunjalo kwishishini lekhaya. Cinga ukuqesha umntu ukuba ancede ngexesha lokubeleka kwaye emva koko. Ngaba zikhona iinxalenye zomsebenzi wakho u-freelancer okanye umfundi angayenza? Ukuba ufuna ukuqeqesha umntu, qalisa inkqubo ekuqaleni kokukhulelwa kwakho.

6 -

Yenza kube ngumzamo weqela

Ukuthetha ngoncedo, ungakhangeli "uncedo" oluvela kumlingane wakho. Nceda izandi zikhethiweyo; iintsana zithatha umzamo weqela. Ngenxa yokuba uchitha iintsuku zakho ekhaya, oko akuthethi ukuba ufanele wenze (okanye ugqibe) yonke into ephathelene nomntwana kunye nekhaya. Nangona kunjalo, ingqiqo inokumisela ukuba wenze imisebenzi ephezulu ekhaya.

Hlala phantsi kwaye uthethe neqabane lakho malunga nenani lexesha ngamnye okulindeleyo kwaye ufuna ukuchitha kwimisebenzi eyahlukeneyo efana nokunakekelwa kwabantwana, umsebenzi, ixesha lakho kunye kunye nexesha kunye. Ezi zinto zilindeleke ukuba zihluke ngokupheleleyo, kodwa ingxoxo evulekile iya kukhanyisa iingxaki. Njengombutho, unokufumana ukuba iinkqubo ezisebenzisayo iintsuku zangaphambi komntwana (njengokuthi, umntu omnye owenza konke ukucoca) akasayi kusebenza.

7 -

Umsebenzi ontle kwaye ube yiFlexible

Sebenzisa zonke izixhobo onokuzisebenzisela ukuhamba ngomthwalo wakho womsebenzi ngokufanelekileyo. Oku kubandakanya izixhobo zokusebenza kunye nabazali - ukuguqula nokubethela umntwana, isofthiwe ekhethekileyo kunye ne-smartphone kumama. Ubungakanani bokugcina ixesha owake wabonakala njengenzuzo engabalulekanga ngoku ngoku. Kwaye ukuphinda i-multitasking ngokufanelekileyo iba yikhono elibalulekileyo.

Ukulungelelana kuya kuhambo olude ekusebenzeni kakuhle, kodwa akusiyo yonke indlela. Yaye yilapho ukulungelelaniswa kungena khona. Kungakhathaliseki ukuba ulungelelwano kangakanani apho kuya kuba neentsuku okanye iiveki xa zonke ziyahlukana. Akukho nto ihlala inye nezingane. Bahlala bekhula beguquka. Uya kufuneka uqalise ngokutshintshwa kwexesha elide kunye nexesha elifutshane kwixesha eliqhelekileyo. Ngokomzekelo, i-naptime yamaxesha, emva kokuba umama wakho wokusebenza njengomama ekhaya, uya ekugqibeleni.