Wonke umntu uthi ukuncelisa ibele akufanele kungonakalise, kodwa wonke umntu owenzele uncelise umntwana uyazi ukuba ngamanye amaxesha, ukungahambi kakubi kungenakugwema, ngokukodwa ekuqaleni kokuncelisa. Nangona wenza konke okulungileyo, usenokufumana kwisimo esingenakunqwenelekayo sokuba neenambuzane ezibuhlungu kakhulu ukususela ekunceliseni umntwana wakho.
Usasondla umntwana wakho, ngoko unokwenza njani ngeentlungu (nangona kunjalo) intlungu?
Fumana Uncedo NgeLatching and Positioning
Okokuqala kwaye phambili, thabatha ifowuni uze ubize umcebisi we-lactation. Ngokuphindaphindiweyo, iingono zomzimba ziyiphumo le-latch ehluphekayo. Ngaphandle kokulungiswa, kuya kwandisa intlungu yakho kwaye unciphise ubisi bakho . Ukutyelelwa ngumphathi wee-certified will certified will help you correct the problem of latch okanye mhlawumbi unokukunceda ukuba ufumane esinye isizathu.
Ngoko kwenzeka ntoni xa unemiqathango emiselweyo iintsuku ezimbini ukususela namhlanje kodwa unentlungu ngoku? Zama ukutshintsha izithuba zokuncelisa. Izikhundla ezitshintshayo ngokuqhelekileyo ziya kuncedisa ulutsha lwakho ngendlela eyahlukileyo, ngoko akusoloko ubeka uxinzelelo kwiindawo ezibuhlungu zentsimbi yakho. Ngokomzekelo, ukuba uhlala unyamezela umntwana wakho ebambe esifubeni sakho, zama ibhola lebhola okanye ulale embhedeni uze uzame ukunceda umntwana wakho.
Ndandisoloko ndifumanisa ukuba ndinentlungu eninzi kunye nebhola lebhola kwaye unokwenza ukuba ukhululeke ngakumbi ngomsila wokunyusa umntwana wakho.
Ungaphinda uzame ezinye zeendlela ezilandelayo zokhuthuzelo ekunciphiseni intlungu yokubeleka. Nangona le miqathango yokuthuthuzela ayiyi kukulungisa ingxaki ukuba kukho ingxaki ngentshontsho yengane, ziya kukubandezela intlungu yakho kwaye ikuvumela ukuba uxhomeke uze ufumane uncedo olufunayo.
Ukuyeka Ubunzima bokuncelisa Ukubeleka NgokuLawula Ubunzima
- Unokuthabatha i-pain-counter-counter-relievers, njengeTylenol okanye i-Ibuprofen.
- Sebenzisa ukubethelwa kwebele ukuvumela umntwana wakho ukuba athathe ubisi ngokukhawuleza; kuncitshiswe ixesha elisebele.
- Zama iindlela zokuphefumula ezinokuthi ufundiswe ngexesha lakho lokufundela.
- Faka isicelo kwi-pack pack yeqhwa kwibele ukwenzela ukuba unxweme kwendawo.
- Cinga ukusebenzisa ii-packs zokunciphisa i-counter-counter, ezifana neLansinoh Soothies (Qhathanisa amaxabiso
- Gweba iibhegi ezimnyama emathonjeni amanzi afudumele uze usebenzise iingxowa zakho kwiinsiphu zokunciphisa ukuvuvukala nentlungu.
- Faka isicelo samafutha okuncelisa i-anti-counter-counter, njenge-Lanolin. Ezi ntlobo zamathambo ziyancomeka kuba akudingeki uzihlwithe kwiinvini zakho ukutya - zikhuselekile ukugcina zakho iingono xa umntwana wakho edla.
- Vumela iinkophe zakho ziphephe umoya emva kokutya. Ingabonakala ingenangqumbo, kodwa nje ukushiya iimbosi zakho ezivelele emva kokutya kunokunceda ukunciphisa intlungu yeenambuzane eziphazambileyo okanye eziphazamisayo. Ubisi lwebele lusebenza njengomkhuseli kunye nesikhuculisi, ngoko ungasula iimbosi zakho phambi kokuba umoya ubume.
Jonga ezinye iimpawu
Nangona isantya esingenakunqwenelekayo ngokuqhelekileyo ekunceliseni, ukuba unayo nayiphi enye impawu, njengemfiva, intlungu emabele akho, ukuqhaqha okanye indawo ebomvu esiswini sakho, kuya kufuneka uhlolwe ngumsebenzi wezonyango njengoko unokuba bafumana imastitis.