Ulwazi, Izizathu, Nento Ongayenza
Iintsana ezisanda kubeleka ziza kulahla zifike kwi-10% yesisindo somzimba kwiveki yokuqala yobomi. Emva koko, iintsana zifumana i-ounce nganye ngosuku. Ngethuba liveki ezimbini ubudala , iintsana kufuneka zibuyele kwisisindo sokuzalwa okanye ubunzima obuncinane.
Usana lwakho olutsha alufumani ngokwaneleyo ubisi lwebele kwaye lulahlekelwa bunzima xa uthe:
- ulahlekelwa ngaphezu kwe-10% yesisindo sakhe sokuzalwa
- Uqhubeka ulahlekelwa isisindo emva kweveki yokuqala yobomi
- usengaphantsi kokuzalwa kwakhe emva kweveki ezimbini
Iimbangela zokulahlekelwa kwesisindo kwiNtsana ebelethwe ngumntwana
Iintsana ezisondezayo zikwazi ukunciphisa umzimba ngenxa yezizathu ezahlukeneyo. Ziquka:
- Ukungabelisi okwaneleyo: Kubalulekile ukubeka umntwana wakho kwibele ubuncinane zonke iiyure ezi-2 ukuya kweyesi-3 ukukhuthaza ubisi obunempilo kwaye unike umntwana wakho ngobisi oluseleyo ukuze athole ubunzima .
- Isalathisi esingenakulungeleliso sokuncelisa ibele: Xa umntwana wakho engagcini ngokufanelekileyo, akakwazi ukususa ubisi obaneleyo kwibele yakho ukuze akhule ngezinga elilinganayo, eliphilileyo.
- Ingxaki yokukwazi ukukhupha umntwana wakho: Ukuba unamathele kakhulu amabele , iinambuzane ezinkulu, iipilisi ezicwangcisiweyo , okanye iinambuzane ezingenayo, umntwana wakho unokuba neengxaki zokubamba. Iintsana zinakho nokuba nemiba engokwenyama okanye yeengxaki eziphazamisana nokukwazi ukukhupha kwibele yakho kakuhle. Njengoko kuchazwe ngasentla, umntwana wakho akayi kukwazi ukufumana ubisi obanele ngaphandle kwekhredithi enhle .
- Ukusetyenziswa kwekhuni le-ingono: Ingxowa yesikhumba isingxowa esikhulu sokuncelisa xa isetyenziswe ngokufanelekileyo kwaye phantsi kweliso lomcebisi ugqirha okanye umcebisi . Nangona kunjalo, iikhonkco zeengxowa ezingasetyenziswanga ngokuchanekileyo zinokuthintela umntwana ukuba angenelele ubisi lwebele. Zingakhokelela ekunciphiseni ubisi bakho .
- Umntwana olele: Iintsana ezisweleyo ziza kuvuselwa ukunyusa zonke iiyure ezi-2 ukuya kwezi-3. Ukuncwina umntwana obuthongayo kunokuba ngumngeni, kodwa kubaluleke kakhulu ukuqinisekisa ukuba umntwana wakho uyabongika ngokuphindaphindiweyo kwaye ufumane ubisi lobisi olwaneleyo ukuze uzuze ubunzima.
- Ukuqala kokubakho kokuvelisa ubisi: Ukuzalwa okunzima, uxinzelelo, okanye i- placenta egcinwe yizinye zezizathu zokulibaziseka kwimveliso yobisi . Ukuze amabele akho azalise ubisi , umntwana wakho akayi kuzuza ubunzima.
- Ubunini bobisi obuncinci : AmaMom kunye nemiba ethile yeemvelo okanye i-hormonal ezifana nezibeleko ze-hypoplastic , i-PCOS, i-hypothyroidism okanye utyando lwebele lwangaphambili alukwazi ukuvelisa ubisi obunempilo . Ukuba ubisi lwakho alungena nge-4 th post postpartum, xela ugqirha uze uviwo. Kwamanye amaxesha, ukubonelela ngobisi lwe-abini ephantsi kunokulungiswa ngonyango.
Izinto onokuzenza
Ukuba umntwana wakho ulahlekelwa isisindo okanye ungafumani ubunzima njengoko kulindelwe , akufanele ulinde ukucela uncedo. Ukuncelisa isisu ekuqalekeni kunokukwenza yonke impazamo ekuphumeleleni kwakho. Ngaphezu koko, ukulungisa nayiphi na imiba ngokukhawuleza kunceda ukuqinisekisa ukuba umntwana wakho uzakufumana ukondla okwaneleyo kunye nezixhobo zokuhambisa amanzi ukuze uhlale ukhululekile kwaye uqale ukuzuza ubunzima. Nantsi into enokuyenza xa umntwana wakho osetyayo elahlekelwa ngumzimba.
- Funa uncedo ngokukhawuleza.
- Yenza i-latch yengane yakho ehlolwe ngumongikazi wakho, ugqirha, umcebisi we-lactation, okanye iqela lokuncelisa ibele.
- Thatha umntwana wakho kumgqirha ukuze uhlolisise isigulo okanye nayiphina ingxaki engaphazamisa ukuncelisa. Izifo, ulwimi-tie , i- jaundice , kunye neminye imiba esandula kuzalwa inokubangela ukongama omncinci nokulahlekelwa ngumzimba kwiintsana.
- Ukujonga ubunzima bomntwana wakho.
- Gcina umkhondo wendlela ezininzi zokunyuselwa kwamanzi kunye neentshukumo zobomi lwakho umntwana usuku ngalunye.
- Ukubethelela umntwana wakho rhoqo, ubuncinane nganye iiyure ezingama-2-3 ngekota. Ukuba unomntwana olele, mvusa ukuze uncelise iintsuku ezintathu.
- Unxiliswe ixesha elide kwiseshoni nganye yomongikazi .
- Jonga ugqirha wakho. Fumana ukuba kukho umbandela womzimba okanye we-hormonal onokuphazamisa ubisi lwebele.
- Ukuba ukunikezela kwakho ngobisi lwebele kubuncinane , zama ukunyusa ngokupompa . Unokubuza nokuba ugqirha wakho okanye umcebisi we-lactation malunga nokusetyenziswa kwamagalactagogues . Ezinye iitrob , ukutya , kunye nee- teas teas zinokukunceda ukwandisa ubisi obuncinane .
- Kusenokwenzeka ukuba uncedise umntwana wakho ukuba umntwana wakho aqhubeke esweleka. Thetha ugqirha wakho ngokuqhubeka nokuncelisa kunye kunye nokuxhaswa. Isixhobo sokuncedisa ngononophelo singasetyenziselwa ukuqiniseka ukuba umntwana wakho ufumana ubisi lwebele okanye ifomula ngenkathi unyamezela ebusweni bakho.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 3: izikhokelo zesibhedlele ekusebenziseni ukondla okongeziweyo kwixesha eliphilileyo elincinciweyo, elihlaziywa ngo-2009.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Noel-Weiss J, Courant G, Woodend AK. Ukulahlekelwa kwesisindo se-physics kwi-breastfed neonate: i-review review. Ovulekileyo. 2008; 2 (4): e99.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.